Gesunde Sommerküche - Schnell, einfach, köstlich
SKU: 68226108802

Gesunde Sommerküche - Schnell, einfach, köstlich

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Gesunde Sommerküche - Schnell, einfach, köstlichIss dich gesund! Zweimal in Folge (2016 und 2017) wurden Anne Flecks Bcher als beste Gesundheitskochbcher des Jahres gewhlt. In ihrem neuen Buch nimmt sie sich nun der gesunden Sommerkche an, mit frischen, saisonalen und regionalen Zutaten. Die Rezepte wieder gemeinsam mit der Spitzenkchin Su Vssing entwickelt sind einfach umzusetzen, aber trotzdem raffiniert. Und: Sie stehen fr gesunden Genuss. Anne Fleck nutzt ihr Wissen aus der Traditionellen

Iss dich gesund! Zweimal in Folge (2016 und 2017) wurden Anne Flecks Bücher als beste Gesundheitskochbücher des Jahres gewählt. In ihrem neuen Buch nimmt sie sich nun der gesunden Sommerküche an, mit frischen, saisonalen und regionalen Zutaten. Die Rezepte - wieder gemeinsam mit der Spitzenköchin Su Vössing entwickelt - sind einfach umzusetzen, aber trotzdem raffiniert. Und: Sie stehen für gesunden Genuss. Anne Fleck nutzt ihr Wissen aus der Traditionellen Chinesischen Medizin (TCM) und über besondere Eigenschaften von Lebensmitteln, von denen viele eine kühlende Wirkung auf unseren Organismus haben. So stellt Anne Fleck eine besonders leichte, abwechslungsreiche Kost zusammen, die wenig Arbeit am Herd verheißt und empfindlichen Menschen auch an heißen Tagen des Sommers zu erholsamem Schlaf und gesunder Regeneration verhilft. Die Rezepte sind wieder nach den modernsten Erkenntnissen der Ernährungswissenschaft konzipiert. Sie berücksichtigen einen reduzierten Kohlenhydratanteil (Low Carb) und ausreichend gesunde Fette gemäß der aktuellen Studienlage. Aber das Wichtigste: Sie schmecken unglaublich gut!

EAN: 9783954531516
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Auflage: Neuauflage, Nachdruck
Erscheinungsjahr: 2018
Produktform: Leinen, Gebunden
Autoren: Fleck, Anne & Vössing, Su
Fotograph: Schüler, Hubertus
Auflage/Ausgabe: Neuauflage, Nachdruck
Seitenzahl/Blattzahl: 192
Abbildungen: 100 Fotos
Keyword: Anne Fleck; Ernährungsdocs; Low Carb; Gesund; Abnehmen; alltagstauglich; Schlank; Gesundrezepte; Doc Fleck; Gesundheit
Fachschema: Kochen / Schnelle Küche~Kochen / Biologisch, alternativ, Trennkost, Vollwertkost
Fachkategorie: Kochen: Gesundheit und Vollwertkost, Schnelle Küche
Thema: Optimieren, Entdecken
Text Sprache: ger
Verlag: Becker Joest Volk Verlag
Länge: 274 mm
Breite: 217 mm
Höhe: 22 mm
Gewicht: 1081 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 68226108802

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Babsbny reads way too much
New York, US
★★★★★ 4
“Allergy-Friendly and Fresh—My New Favorite
Scent: Orange Blossom
First off, I have to say that I really do enjoy the variety of scents Mrs. Meyer’s comes out with—though not all of them are my cup of tea! I especially like their seasonal releases. So when I spotted this one, I figured it was worth a try. And honestly, it might be my new favorite scent. It’s pleasant and lightly uplifting without being overly floral, musky, or woodsy in strength — basically, nothing that triggers my or my husband’s allergies. It lasts long enough that can provide freshness for a couple of days in my mind without being so overly strong. I also appreciate that Mrs. Meyer’s promotes being vegan, cruelty-free, and non-toxic. Like most natural and smaller-batch products, it’s a bit pricier than the big-brand cleaners, but that’s something I can live with—especially when I catch it on sale. I purchased mine at a discounted price, so it was more in line with what I’d spend on the regular Mrs. Meyer’s line in a brick-and-mortar store. One thing I do fault Mrs Meyers on us their overall bottle design. I don't know how or why, but unless I have some magical gnomes running around my house at night, every single one of these odor room refresher bottles seem to slowly become unscrewed at the top and I can't tell you how many times I have tried to spray and have the bottle become disconnected from the sprayer. Who knows. Maybe it's me and I can't use the spray bottle correctly. So for me I started emptying the this is Meyers room refreshers into one of those continuous spray bottles. Which I think sprays much better than the original Mrs. Meyers bottle. I was just glad it didn't leak in the box on the way here. If I remember correctly it actually was taped down. Since my kiddos are nice enough not to spray cat urine everywhere and I’m not battling wet dog odors, I can’t say this works any better or worse for pet smell than other scents like Basil or Lemon Verbena. For me, it’s more about the fragrance than the heavy-duty pet odor control or enzymes. If I were strictly deciding based on price, I’d probably just wait for a sale or stick to my other favorite limited-edition scents—like Orange Clove or Mint.
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Reviewed in the United States on October 17, 2025
E
Verified Purchase
EB
Belleville, US
★★★★★ 5
Great Product! Terrible spray mechanism
Scent: Coconut Leaf
This is the best odor neutralizer/air freshener I’ve ever used. 5 stars. And it smells very nice. However, zero stars for the spray pump. I’m not talking about the on/off button, but the fact that in two bottles out of three the pump did not depress far enough to create a spray. I tried everything. (See other reviews) So buy the product but keep your working bottles. It’s incredible that such a well established company can’t spend a few cents more per bottle for a reliable sprayer.
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Reviewed in the United States on May 24, 2026
J
Verified Purchase
Julia
Belleville, US
★★★★★ 5
Smells Like Tommy Girl Perfume
Scent: Orange Blossom
The Orange Blossom scent smells so much like Tommy Girl perfume! Dupe alert hahaha. Really though, they smell almost identical to my nose. It smells great, works great, and really freshens up my space. Long lasting on fabric too.
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Reviewed in the United States on June 2, 2026
K
Verified Purchase
Kathryn Smith
Natrona Heights, US
★★★★★ 5
good product
Scent: Coconut Leaf
This stuff smells amazing! I love it. The bottle is a little flimsy and collapses on itself as it suctions with the spray but the product itself is great. It removes odors from the air and furniture. Good price point also.
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Reviewed in the United States on April 28, 2026
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Verified Purchase
Nataly
New York, US
★★★★★ 5
it smells so good
Scent: Coconut Leaf
i got this for the bathroom in my house because we go potty and we also have pets. it honestly works better than a couple other options i have tried in keeping the stink away. my bathroom smells so nice now and im glad i wont have to walk in and have my nose hairs burned off by the stench of my family’s poop. i will definitely be getting more for the rest of the house!
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Reviewed in the United States on May 28, 2026

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