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Description
22212EAKE4C4 NSK22212EAKE4 d 60 mm Bore diameter D 110 mm Outside diameter B 28 mm Width r (min.) 1. 5 mm Chamfer dimension Cr 178000 N Basic dynamic load rating C0r 174000 N Basic static load rating Thermal Speed Rating (Oil bath) 5300 min 1 Oil bath lubrication subject to conditions outlined in ISO 15312 Mechanical (forced circulation oil) 8000 min 1 Properly designed and controlled forced circulation oil lubrication Grease 4800 min 1 Grease lubrication Oil (Oil
| 22212EAKE4 |
| d | 60 | mm | Bore diameter |
| D | 110 | mm | Outside diameter |
| B | 28 | mm | Width |
| r (min.) | 1.5 | mm | Chamfer dimension |
| Cr | 178000 | N | Basic dynamic load rating |
| C0r | 174000 | N | Basic static load rating |
| Thermal Speed Rating (Oil-bath) | 5300 | min-1 | Oil-bath lubrication subject to conditions outlined in ISO 15312 |
| Mechanical (forced-circulation oil) | 8000 | min-1 | Properly designed and controlled forced-circulation oil lubrication |
| Grease | 4800 | min-1 | Grease lubrication |
| Oil (Oil-bath) | 6000 | min-1 | Oil-bath lubrication |
| da (min.) | 69 | mm | Diameter of shaft abutment (min) |
| da (max.) | 72 | mm | Diameter of shaft abutment |
| Da (min.) | 98 | mm | Diameter of housing abutment |
| Da (max.) | 101 | mm | Diameter of housing abutment |
| ra (max.) | 1.5 | mm | Radius of shaft or housing fillet |
| e | 0.23 | Constant | |
| Y2 | 4.4 | Axial load Factors | |
| Y3 | 3 | Axial load Factors | |
| Y0 | 2.9 | Axial load Factors |
| Mass approx. | 1.1 | kg | Mass approx. |
| Adapter | H312X | Adapter | |
| Withdrawal sleeve | AHX312 | Withdrawal sleeve |
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4.8 ★★★★★
Based on 872 reviews
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Product Reviews
★★★★★ 5
Invaluable trauma therapy resource with 125 practical exercises!
Format: Paperback
The Somatic Psychotherapy Toolbox is an invaluable resource! The 125 worksheets and exercises are practical and well-designed for treating trauma and stress. As a therapist, I find these tools extremely helpful with clients. The book is well-organized and the exercises are grounded in evidence-based somatic therapy principles.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
★★★★★ 5
Amazing Tool for Professionals and Self Healers
Format: Paperback
This book is a wonderful tool for professionals or those on an individual healing journey. Somatic experiencing is a wonderful practice that will allow healing to take place not just in your mind but also your body.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 6, 2025
★★★★★ 5
Easy to access practices. Highly beneficial.
Format: Paperback
This is a wonderful addition to my toolbox for working with clients. The practices are beneficial and unobtrusive so can be accessed in most settings. I'm very happy with this purchase.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 27, 2026
★★★★★ 4
Clinician and client reference in Somatic Therapy
Format: Paperback
This book is written as an office reference.
Part of this book is dedicated at the clinical level towards the professional. The book has somatic techniques for the professional with explanations. It helps the professional understand the work and identify things while working with the client.
Then part of this book is written with patient hand out materials and exercises. Those sections are similar to what one would see for a client workbook.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 18, 2025
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great.
the exercises I have tried so far seem like they are going to be helpful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 10, 2025
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