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Description
Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your LifeTame anxiety, manage stress, and stop freaking out with this straight talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it and focus on what really matters? Sounds like you need to calm the f*ck down and journal your way to peace of mind. In this no f*cks
Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it--and focus on what really matters?Sounds like you need to calm the f*ck down and journal your way to peace of mind.
In this no-f*cks-given, no-holds-barred journal, New York Times bestselling "anti-guru" Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what's stressing you out, and make a plan to deal with it.
With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger.
Binding Type: Paperback
Publisher: Voracious
Published: 10/29/2019
ISBN: 9780316458771
Pages: 192
Weight: 0.40lbs
Size: 7.10h x 5.00w x 0.60d
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4.5 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Pups love these sneakers
Color: Squirrels (3-pack)
My pups really enjoy these toys—they love the squeakers and stay entertained chasing them around. Perfect size for small dogs and puppies, and they’re soft enough for indoor play. The only downside is they don’t hold up forever with heavy chewing, but for the price and fun factor, they’re definitely worth it.
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Reviewed in the United States on March 28, 2026
★★★★★ 4
Good for a small to medium dog
Color: Squirrels (3-pack)
These replacement ones were bigger than anticipated but work well for my small dog. Pretty durable (and she likes to destroy toys)
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Reviewed in the United States on March 25, 2026
★★★★★ 5
MY DOGS LOVE THIS TOY
Color: Squirrels (3-pack)
Great puzzle toy. Dogs play with it all the time.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Perfect Toy for the Picky Dogs!
Color: Squirrels (3-pack)
These are replacement squirrels. I had these for my own dogs. When I noticed how much enjoyment they got out of them, I purchased them as gifts.
My brother’s 20 lb dog is so picky, but I took a chance. The squirrel toys are the only ones he plays with. According to my brother, his dog ignores treats and toys, but loves the squirrels.
A friend of mine said the same thing. She also has small dogs, 25 lb & 30 lb. They preferred the squirrels.
This toy is not for big dogs. Unless they’re gentle, they will probably be torn apart very quickly.
They are very easy to chew on, the squeak isn’t loud, there’s no smell and very entertaining!
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Reviewed in the United States on November 20, 2025
★★★★★ 5
Dog Approved
Color: Squirrels (3-pack)
The toys are soft but well made, and my dog really likes that they squeak. He loves carrying them around and hunting for them when I hide them.
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Reviewed in the United States on June 7, 2026