Pump Sauce - Hot Sauce Thermogenic Pre Workout

Hot Sauce from Pump Sauce is a liquid thermogenic pre-workout that combines pump-driving performance ingredients with a multi-pathway fat-burning complex — all in a ready-to-drink 32 fl oz bottle. Each 1 fl oz serving (2 tablespoons) delivers 2,000mg L-Citrulline, 2,000mg Glycerol, 2,000mg goBHB® D-Beta Hydroxybutyric Acid, 125mg Caffeine Anhydrous, 125mg Cognizin® Citicoline, 125mg MitoBurn® (L-BAIBA), and 5mg CaloriBurn GP® Grains of Paradise.

Prefer more intensity? The 2-serving (2 fl oz) dose doubles every active ingredient across the board, giving serious athletes a flexible dosing protocol in one bottle. White Cherry Slushy flavor. 32 servings per container at 1 fl oz; 16 servings at the full 2 fl oz dose.

Why Liquid Pre-Workout

Liquid delivery bypasses the need for mixing, eliminates the clumping and settling common with glycerol-heavy powders, and allows for faster gastric emptying and absorption onset. For ingredients like Glycerol and BHB — which are highly hygroscopic in powder form — a liquid matrix maintains ingredient stability and consistent dosing across every serving. Shoot it straight, add it to water, or mix into a slushy. No blender, no shaker, no prep.

Key Ingredients

Performance & Pumps

• L-Citrulline (2,000mg / 4,000mg at 2 servings) — Precursor to nitric oxide via the arginine-NO pathway. Supports vasodilation, increased blood flow to working muscles, and skin-splitting pumps during training.
• Glycerol (2,000mg / 4,000mg) — Hyper-hydrates muscle cells by increasing intracellular fluid retention, resulting in greater muscle fullness, sustained endurance, and enhanced thermoregulation under heavy training loads.

Energy & Focus

• Caffeine Anhydrous (125mg / 250mg) — Smooth, sustained energy without the harsh spike-and-crash associated with high-dose caffeine. Flexible dosing: 125mg for moderate stimulation, 250mg for full pre-workout intensity.
• Cognizin® Citicoline (125mg / 250mg) — Clinically researched, patented form of citicoline shown to support acetylcholine synthesis, mental clarity, and focus under physical and cognitive stress. Cognizin® is the gold-standard branded form of citicoline used in published human clinical trials.
• goBHB® D-Beta Hydroxybutyric Acid (2,000mg / 4,000mg) — Exogenous ketone body that provides an alternative, fast-burning energy substrate alongside glucose. Supplies clean, non-glycolytic energy to support sustained output without the stimulant-driven crash.

Thermogenic Complex

• MitoBurn® L-β-Aminoisobutyric Acid (125mg / 250mg) — Patented form of L-BAIBA, a naturally occurring exercise-induced metabolite. Research shows L-BAIBA promotes the browning of white adipose tissue — converting energy-storing white fat cells into energy-burning brown fat cells, increasing total caloric expenditure.
• CaloriBurn GP® Grains of Paradise (5mg / 10mg) — Patented extract of Aframomum melegueta seed, standardized to 12.5% 6-paradol. Research demonstrates CaloriBurn GP® activates brown adipose tissue (BAT) thermogenesis, increasing resting metabolic rate and contributing to greater caloric burn during and after training.

Supplement Facts

How to Use

• Shake well before each use
• 1 fl oz (2 Tbsp): Standard serving — 125mg caffeine, full pump and thermogenic stack. Take 20–30 minutes before training.
• 2 fl oz (4 Tbsp): Double serving for advanced users — 250mg caffeine, maximum pump and thermogenic output.
• Can be taken straight, added to 8–16oz of cold water, or mixed into a slushy-style drink
• Do not exceed 2 fl oz in a 24-hour period
• Avoid additional caffeine sources on days you use Hot Sauce at the 2 fl oz dose

Warnings

Contains 125–250mg caffeine per serving depending on dose. Not for use by persons under 18. Do not use if pregnant or nursing. Consult a healthcare provider before use if you have a medical condition or take prescription medications. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Stack With

• JiMMYBAR! Creatine Protein Bar — Hot Sauce handles energy, pumps, and thermogenics. JiMMYBAR! covers your daily 5g creatine and 20g protein in the same pre-workout window. Zero overlap, total coverage.
• Momentous Creatine Chews — Pair Hot Sauce with 5g Creapure® creatine chews for a complete pre-workout system covering energy, pumps, thermogenics, and strength.
• Pre-Workout Collection — Browse all pre-workout supplements at Animal Supps.