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Description
Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now and avoid the distractions of both your busy environment and your wandering mind. When the mind disappears and thoughts disappear, you become mindful. What is mindfulness? It is awareness. It is perfect awareness. In Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?, Osho helps us explore both the
One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now--and avoid the distractions of both your busy environment and your wandering mind.
When the mind disappears and thoughts disappear, you become mindful. What is mindfulness? It is awareness. It is perfect awareness. In Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasizes that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation--or mindfulness--is ultimately a state of being in which we are capable of both action and stillness, work and play, and able to be fully present to each moment of life as it comes. Osho's insights into the nature of the modern mind, with its tendency to judge and compare, provides a helpful entry point for longtime meditators as well as beginners. Mindfulness in the Modern World covers a wide range of topics, including five experiential techniques that will help you bring awareness to your everyday life. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the "1000 Makers of the 20th Century" and by Sunday Mid-Day (India) as one of the ten people--along with Gandhi, Nehru, and Buddha--who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.Binding Type: Paperback
Publisher: St. Martin's Griffin
Published: 04/08/2014
ISBN: 9780312595517
Pages: 254
Weight: 0.50lbs
Size: 8.10h x 5.40w x 0.90d
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4.8 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
The Best Pillow I Ever Slept On
Size: 2.7"H (Standard)
I can't say enough about how wonderful this pillow is I am a side sleeper and I have to say since purchasing this pillow I have had the best sleep that I have had in years! The problem I had with most conventional pillows was that they would be so thick and poofy that my eye that was against the pillow would get buried in the pillow Loft and I would wake up the next morning with a dry scratchy eye and it would take hours for that Vision to be completely normal. This may look like it is incredibly thin and it is thin but not too thin if you are a side sleeper it is the perfect thing. The resiliency/bounce of this pillow keeps your eyes from being affected by the pillow Loft perfectly aligns your head neck and spine and it is also incredibly cool to sleep on no more waking up with your face and hair matted in sweat. The only downside of this pillow is that it does have a fairly strong rubbery smell but I found that after about 2 days that pretty much completely goes away. It is so completely worth dealing with that rubbery odor for a couple of days for the amazing comfort that this pillow brings along with a truly great night's sleep I wish I had known about and bought it years ago I will definitely have these on my bed as long as they are available to purchase I highly recommend this to anyone who is a side sleeper and anyone that is looking for a pillow that is tremendously comfortable and cool to sleep on I would give it more than five stars if that were possible!
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Reviewed in the United States on June 5, 2025
★★★★★ 3
It Is Slim But Very Firm With Virtually No Give
Size: 2.7"H (Standard)
I bought this pillow hoping that it would lift my head gently but not push it forward. They said in the description that it was soft but it isn't, it's really quite firm and no ones head is going to sink into it hence it just pushes it up. Now if that's what you are looking for, then you've found your pillow. They were very good about the return and it is packed very well and very nicely.
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Reviewed in the United States on May 26, 2025
★★★★★ 5
Great toddler pillow
Size: 2.7"H (Standard)
We decided to get this for a toddler pillow for our son. I'm a little intense about what kinds of materials he is exposed to and I feel comfortable with latex. The pillow cover is synthetic and I'm not sure how I feel about that, but it is removable. It seems really comfortable for him--supportive but soft. He loves sleeping on it. And I don't have to worry about him burying his face in an ultra lofty pillow that would be making me nervous all night. I might buy one for myself and my husband at some point too!
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Reviewed in the United States on October 19, 2025
★★★★★ 1
Too thin...
Size: 2.7"H (Standard)
It is way too thin and doesn't even feel like real latex. Disappointed."
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Reviewed in the United States on May 26, 2026
★★★★★ 4
Good pillow
Size: 2.7"H (Standard)
Good
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Reviewed in the United States on March 17, 2026