SKU: 20304491778

Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students

Sale price$22.94 Regular price$25.49
Save 10%

Pay in installments of $6.37 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 1 - Aug 6

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and StudentsThis is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions

This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions and generous supply of photos make it easy for yoga teachers to learn how to adjust or assist their students. Yoga students can use this book to enhance their personal practice by working with a partner. Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students demonstrates and explains adjusting techniques for over 65 postures and contains over 200 photos. You can learn:

-How to adjust or assist someone who is performing a yoga posture
-How to perform the yoga adjustments using effective body mechanics and leverage
-Multiple variations for adjusting a posture
-How to use yoga props
-Verbal cues to help your yoga student or partner
-Ways to accommodate different body types
-How to safely take your students deeper into the yoga postures

The book also features a thought provoking section on how to navigate the physical, mental, and emotional challenges of being a yoga teacher or yoga student. It candidly discusses topics such as:

-Dealing with difficult emotions before, during, or after class
-Coping with thoughts that can surface during yoga class or home practice
-Managing expectations and judgments about ourselves, our teachers, and our students
-Dealing with unusual situations in the classroom
-Handling competitiveness, jealousy, nervousness

The international yoga community will greatly benefit from this book.

_______THIS BOOK IS ALSO AVAILABLE IN SPANISH - SE PUEDE COMPRAR EN ESPA OL_______

Este libro es la primera gu a extensa y comprensible para instructores y estudiantes de yoga, que provee todos los detalles de como ajustar y asistir a alguien mientras realiza una postura de yoga. Con la reciente popularidad que el Yoga ha adquirido, este libro es invaluable para millones de personas que ense an o practican esta disciplina. Las claras instrucciones y la generosa cantidad de fotos facilitan a los instructores el aprendizaje y comprensi n de como asistir a sus estudiantes. Los mismos estudiantes pueden utilizar esta gu a para profundizar en su pr ctica personal, aplicando los principios en parejas. En el libro se demuestran y explican las t cnicas de ajuste y asistencia para m s de 65 posturas ilustr ndolas con alrededor de 200 fotos.

Usted puede aprender:

- Como ajustar y asistir a alguien mientras realiza una postura de yoga
- Como ejecutar ajustes utilizando mec nicas corporales efectivas
- M ltiples variantes de como ajustar en una postura
- Frases que pueden ayudar a sus estudiantes o parejas/compa eros de yoga
- Maneras de acomodar diferentes tipos de cuerpos
- Como ayudar a sus estudiantes a profundizar en las posturas de manera segura

La comunidad internacional de yoga se beneficiar enormemente con este libro.

Binding Type: Paperback
Publisher: Trafford Publishing
Published: 02/22/2007
ISBN: 9781412051620
Pages: 260
Weight: 1.30lbs
Size: 10.90h x 8.20w x 0.60d

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 20304491778

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 5 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
V
Verified Purchase
V
Houston, US
★★★★★ 1
doesn't open can, leaves aluminum shavings
could not cut through rim of can at all, it barely even grabbed on even after trying on multiple cans. Just spun almost in place and left small aluminum shavings and slivers from the can on the counter. the mechanism does not compress and bit into the can enough to get through, just enough to tear it up
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2026
K
Verified Purchase
Kyle
Lexington, US
★★★★★ 5
Excellent Can Opener – Safe, Effortless, and Smartly Designed!
I’m so impressed with this electric can opener! From the moment I took it out of the box, it was incredibly easy to use—just one touch and it does all the work for you. What really sets it apart is how it opens cans with a smooth edge, so there's absolutely no worry about scratching yourself or dealing with sharp, jagged lids. That’s a huge relief, especially for someone like me who cooks often and has had accidents with traditional openers in the past. The design is compact and sleek, making it easy to store in a drawer, and it feels solid and well-made in the hand. It’s also surprisingly quiet while running. I’ve used it on all types of cans, and it works like a charm every time. Honestly, I didn’t expect to love a can opener this much, but it makes such a difference in the kitchen. If you're thinking about getting one, this is 100% worth it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 31, 2025
C
Verified Purchase
Craig Battle
Pawtucket, US
★★★★★ 5
Hands Free Electric Can Opener.
I love this can opener. No more sharp edges, this is a genius product, it open cans perfectly with smooth edges and zero effort.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 24, 2026
Y
Verified Purchase
Yuli
Cuba, US
★★★★★ 5
Effortless Can Opening – A Game Changer in the Kitchen!
I absolutely love this Automatic Electric Can Opener! It makes opening cans so much easier and completely hands-free. No more struggling with manual openers or sharp edges—this gadget does all the work for you with just the push of a button. The smooth edge cutting is a huge plus because it keeps my family safe from accidental cuts. It’s lightweight, easy to use, and works perfectly with just a couple of batteries. I especially appreciate it when I’m multitasking in the kitchen because it saves so much time and effort. Honestly, it’s a must-have tool for anyone who cooks regularly, and it would be a great gift for seniors or anyone with hand pain or arthritis. Highly recommend—it has truly made my kitchen life easier!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 18, 2025
C
Verified Purchase
CD
Pawtucket, US
★★★★★ 4
Works great
It opened the can but I didnt think it did at first. It works!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026

recommand products