SKU: 2051684661

Back in Control: A Surgeon's Roadmap Out of Chronic Pain, 2nd Edition

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Back in Control: A Surgeon's Roadmap Out of Chronic Pain, 2nd EditionThere is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip. Unfortunately, mainstream medicine has and continued to ignore the physiological and neuroscience data that has revealed the answers. Chronic pain is a complex neurological problem, which is, ". an embedded memory that becomes linked with more and more life experiences, and the

There is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip. Unfortunately, mainstream medicine has and continued to ignore the physiological and neuroscience data that has revealed the answers. Chronic pain is a complex neurological problem, which is, "....an embedded memory that becomes linked with more and more life experiences, and the memory can't be erased."

Back in Control provides a framework for you to understand the nature of chronic pain and will allow you to find your own solution based on well-established practices. Since it is a complex problem and you are a unique human being, the one person that can solve it is you. The principles apply to chronic pain involving any part of the body or organ system. The process evolved from the author's own 15-year experience with severe chronic pain.

The concepts provide a context of care and connect you with other highly-regarded professionals who are pioneers in the efforts to change the pain treatment paradigm. Some of them include Dr. John Sarno, author of Mind Over Back Pain; Dr. Howard Schubiner, who wrote Unlearn Your Pain; Dr. David Burns, a Stanford psychiatrist and author of Feeling Good; Dr. Fred Luskin who performed research on forgiveness at Stanford and authored Forgive for Good; David Allen who authored a brilliant book on organizing your life, Getting Things Done; and Dr. Anthony DeMello, whose last memoirs are presented in The Way to Love, which introduces you to the healing power of awareness.

The essence of solving physical or mental pain is connecting you to your own capacity to heal, which allows you to feel safe. Your body's chemistry is optimized with profound effects on your pain and sense of well-being. These concepts have been deeply researched by Dr. Steven Porges, the originator of The Polyvagal Theory.

Step into your new life with this largely self-directed process. An action plan is presented on Dr. Hanscom's website, www.backincontrol.com.



Binding Type: Paperback
Publisher: Vertus Press
Published: 11/18/2016
ISBN: 9780988272996
Pages: 352
Weight: 1.20lbs
Size: 8.90h x 6.00w x 0.80d
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SKU: 2051684661

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Husband wore dark cotton socks over these gel foot covers overnight and the covers picked up color from the socks. Tried hand washing, even dabbing with a bleach soaked paper towel, but the stains remained. The covers are a bit tight for men's size 11. Edit: After a few more hand washings the stains began to fade. However one tore around the leg opening when taking it off.
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The first time I put these on my feet, the whole toe broke right through. They were a proper fit and my feet are well pedicured. Just very poor quality. I don’t recommend.
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We use these on my husband’s cracked feet in the winter and put on a thick cream under these socks. They are nice because hair, dirt and that kind of stuff doesn’t stick to the outside. I do wish them came in more sizes and colors. They were a little small for my husband, but still worked good enough. My husband isn’t thrilled about wearing pink socks around the house. At least it’s just around the house and not out in public though.
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