SKU: 26026100585

Yoga Mind, Body & Spirit: A Return to Wholeness

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Description

Yoga Mind, Body & Spirit: A Return to WholenessThe author of Yoga Journal's most read column presents the first holistic guide to yoga A user friendly guide illustrated with 240 two color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit.

The author of Yoga Journal's most-read column presents the first holistic guide to yoga

A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice.

At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students.

A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.



Binding Type: Paperback
Publisher: Holt McDougal
Published: 05/01/2000
ISBN: 9780805059700
Pages: 271
Weight: 1.74lbs
Size: 10.84h x 8.52w x 0.74d

Review Citations: Library Journal 04/15/2000 pg. 116
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SKU: 26026100585

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Arletys
Draper, US
★★★★★ 5
Perfect desk organizer set
This desk drawer organizer is fantastic! It fits perfectly in my drawer and helps keep everything neat and easy to find. Sturdy, well‑made, and perfect for pens, clips, notes, and small office supplies. Makes my workspace feel cleaner and more organized. Highly recommend! 🗂️✨
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Reviewed in the United States on January 18, 2026
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shoaib
San Leandro, US
★★★★★ 5
Office desk organizer
needed something to tidy up my messy desk and matches my standup desk in office
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Reviewed in the United States on January 22, 2026
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L. A. Jones
Belleville, US
★★★★★ 4
Wood & Metal Desk Organizer – Sturdy but Assembly Needed
This desk drawer organizer and pen holder is made from wood and painted metal and looks nice once assembled. The type of wood isn’t specified, but it feels heavy and solid. The pen holder requires assembly, which can be a bit tricky since no instructions are included. You need to attach the two wooden sides to the wooden bottom first, then add the metal sides. The screws are included, along with two mini screwdrivers, but the tools are very small and the wood is very hard, so I needed help to finish assembly. Once assembled, the items look attractive and feel sturdy. My organizer arrived with a small chip in one of the metal pieces, leaving a spot where the black paint is missing, which is noticeable. The organizer works best as shown in the listing photos — for larger items like glasses, wallets, cell phones, or keys. The sides of the organizer aren’t completely flush with the bottom, so very small items like paper clips could get stuck or fall through. To protect desktops, the organizer comes with four stick-on felt pads for the corners, and the pen holder has a rectangular felt pad that you attach yourself. Overall, it’s attractive, sturdy, and useful, but assembly can be a little challenging.
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Reviewed in the United States on January 2, 2026
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JScoobs
Massapequa, US
★★★★★ 5
Desk organizer
I like the wood and metal look. The pencil cup was easy to put together and it is sturdy. It is great to have some organization on your desk.
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Reviewed in the United States on January 24, 2026
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lele
Los Angeles, US
★★★★★ 5
Love this protection plan
Quick and easy. My daughter's cracked her screen on her phone, as soon as it happened I went on the app, filed the claim. Ten minutes later I received the email with the shipping lable. The following day I dropped the phone off at ups and 4 hours later I received the digital gift card. Ive filed several claims since getting the protection plan and with four kids its definitelysomething im glad to have especially since i dont have to buy a protectionplan for each item now. I have filed claims for electric scooter the stoped working for no reason, my son's phone stopped charging, my oldest daughter cracked her phone screen, my son's video game controllers up and died and each time it was quick and easy and no fuss
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Reviewed in the United States on May 13, 2026

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