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Description
A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less PainA Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.Binding Type: Paperback
Publisher: Better Movement
Published: 05/28/2014
ISBN: 9780991542307
Pages: 306
Weight: 1.18lbs
Size: 10.00h x 7.01w x 0.64d
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4.4 ★★★★★
Based on 166 reviews
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Product Reviews
★★★★★ 5
Cute, fun treat that’s perfect for a dog’s birthday
Flavor Name: Boy, Size: 8 Count (Pack of 1)
This Thoughtfully Pets blue dog birthday cookie is such a fun way to celebrate a pup’s special day. The packaging is adorable and really makes it feel like a treat meant for an occasion, not just an everyday snack. The cookie itself feels well made and sturdy, and my dog was very excited about it. I also liked that it didn’t have an overpowering smell and didn’t crumble everywhere when broken into pieces. It’s a great size for gifting or as a little birthday surprise, and it definitely made the moment feel more special. Overall, it’s a cute, thoughtful treat that’s perfect for celebrating a dog birthday and bringing a little extra joy to the day.
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Reviewed in the United States on January 8, 2026
★★★★★ 5
Your dog will love them !!
Flavor Name: Boy, Size: 8 Count (Pack of 1)
Awesome! So cute!! My birthday boy enjoyed them !!! He turned 14 !!! 💙💙💙
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Picky dog approved!
Flavor Name: Boy, Size: 8 Count (Pack of 1), Flavor Name: Boy, Size: 8 Count (Pack of 1)
My elder beagle generally doesn’t like cookie or biscuit type of treats. He prefers soft bacon types. I ordered these for his doggy 12 year birthday so his attending “friends” could all share the treats. I wasn’t expecting him to eat it, but wanted the set for the occasion. He took a sniff and immediately took the treat and ate it. He loved it as did the other dogs (one of those also a “picky treat eater” All of the dogs loved them. I will definitely be ordering again for special occasions.
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Reviewed in the United States on February 14, 2026
★★★★★ 4
Pretty but crumbled to bits.
Flavor Name: Boy, Size: 8 Count (Pack of 1)
These birthday doggy bones were pretty to look at and they smelled good. However, each bone was tightly shrink wrapped and very difficult to open. Not one came out whole and most just crumbled so thoroughly there wasn’t a piece big enough to hand to my dog. So, not a win.
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Reviewed in the United States on April 5, 2026
★★★★★ 5
dogs loved them
Flavor Name: Boy, Size: 8 Count (Pack of 1)
great for dogs birthday - great to share with other dogs
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Reviewed in the United States on March 7, 2026