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Description
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western ScienceAn accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to
An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
You'll find the information you need to restore your body's natural harmony, including:
- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health
- The best foods to eat for optimal health and wellness
- Natural sleep secrets
- What to do when you are just feeling crummy
- How stress sabotages hormonal balance
- Practical, easy-to-adopt stress-management techniques
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/22/2011
ISBN: 9780738214825
Pages: 337
Weight: 0.80lbs
Size: 8.90h x 5.90w x 1.00d
Review Citations: Publishers Weekly 04/04/2011
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4.1 ★★★★★
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Product Reviews
★★★★★ 3
Too big for puppies
Color: A.Green+Orange
The balls were a bit too big for my 6 month chihuahuas:/ they are as big as a tennis ball so puppies didn’t like nor play with them
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 26, 2026
★★★★★ 5
Frenchie approved
Color: A.Orange+Blue+Green
Frenchie approved
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Soft and light
Color: A.Orange+Blue+Green
My doxie loves them
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Durable, fun, and good for aggressive chewers
Color: grass-green
I have bought this toy for my dog twice now, and the first time I purchased it, it quickly became his favorite. Unfortunately, I lost the first one when some other dogs took it down the street while we were playing outside. It was a bit heartbreaking to lose it, but after about two weeks, we managed to find the old one. However, it was in the middle of the street and had been run over several times, resulting in a broken squeaker. Despite its rough condition, it was clear how much my dog loved that toy. When I bought the new one, I was relieved to see that he doesn’t let it out of his sight at all. We have so much fun together, playing with it by throwing it in lakes, sandy areas, and engaging with other dogs. Even after all this rough play, the new toy is still intact. My dog particularly enjoys the squeaker feature, which adds to his excitement during playtime. He is an aggressive chewer, but this toy has proven to be more durable and has lasted us much longer than most of the other toys we've tried. It has definitely become a staple in our playtime routine!
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Reviewed in the United States on July 25, 2025
★★★★★ 5
Great product
Color: grass-green
This is my dogs' new favorite chew toy. They chew them all the time and have held up way better than most other chew toys.
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Reviewed in the United States on April 16, 2026
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