SKU: 42764766468

How to Hygge: The Nordic Secrets to a Happy Life

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How to Hygge: The Nordic Secrets to a Happy LifeThe "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more cheerful. It's an attitude that defies definition, but there is a name for this slow moving, stress free mindset: hygge (pronounced "hoo ga"). Hygge values the idea of cherishing

The "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more cheerful. It's an attitude that defies definition, but there is a name for this slow-moving, stress-free mindset: hygge (pronounced "hoo-ga"). Hygge values the idea of cherishing yourself: candlelight, bakeries, and dinner with friends; a celebration of experiences over possessions, as well as being kind to yourself and treasuring a sense of community.

How to Hygge by chef and author Signe Johansen is a fresh, informative, lighthearted, fully illustrated how-to guide to hygge. It's a combination of recipes, helpful tips for cozy living at home, and cabin porn: essential elements of living the Danish way--which, incidentally, encourages a daily dose of "healthy hedonism." Who can resist that?



Binding Type: Hardcover
Publisher: St. Martin's Griffin
Published: 01/03/2017
ISBN: 9781250122032
Pages: 192
Weight: 1.65lbs
Size: 8.80h x 6.70w x 1.00d

Review Citations: Booklist 01/01/2017 pg. 26
Publishers Weekly 01/02/2017
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SKU: 42764766468

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4.2 ★★★★★
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M
MM
Port Orchard, US
★★★★★ 5
A must read.
Format: Audiobook
The best book I have read in a very long time. Transformative. I am slowly processing my new understanding of my relational trauma so well detailed in this book.
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Reviewed in the United States on October 4, 2024
A
Amazon Customer
Dallas, US
★★★★★ 5
Critical read
Format: Paperback
We read this for a class in grad school and it's something I reference back to time and again. Really important read and will be something I reference often.
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Reviewed in the United States on July 20, 2024
P
Patti
Bozeman, US
★★★★★ 5
One of the best books on shame out there
Format: Paperback
As a shame researcher and educator, I often refer to DeYoung's book because it is so full of resources and relational tools for clinicians and individuals relating to the neurobiology of shame. It is a very small book with A LOT of information. Many references to the shame research and suggestions for treating shame in clinical practice from a perspective of right brain relationship dynamics. Thank you Patricia!
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Reviewed in the United States on April 15, 2024
A
abby thompson
Los Angeles, US
★★★★★ 5
Highly recommend.
Format: Paperback
One of the most helpful, lucid, and comprehensive books on shame I've encountered. This was required reading for graduate school and is now one of my most returned to, dog-eared, and referenced books. Can't recommend enough.
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Reviewed in the United States on February 19, 2023
M
Verified Purchase
Matt M
Massapequa, US
★★★★★ 5
Thorough, clear, enlightening, and inspiring - not often achieved in academia
Format: Paperback
This is an extraordinarily well-researched manual. It presents for the reader a Catholic-Christian perspective on psychology/mental health which is faithful to the magisterial teachings of the Church and the Christian tradition. So much good will come to the clinician/professor/pastoral leader/student/generally-concerned-citizen who engages thoughtfully with the CCMMP. More to the point, those whom they serve will reap the real harvest. This could be one of the most important books written in this century. Yes. Bold claim. Bolder still and brighter yet the vision of the human person elucidated in this volume. "The glory of God is a human person fully alive" (St. Irenaeus of Lyon) The CCMMP sheds light for the reader to catch that vision of God's image (the human person) in a world so dimmed by confusion. Read this book. Or pick put some chapters that are of particular interest to you and go through those. You'll be glad you did.
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Reviewed in the United States on April 30, 2020

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