SKU: 48799069035

Everyday Ayurveda : Daily Habits That Can Change Your Life

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Description

Everyday Ayurveda : Daily Habits That Can Change Your LifeEveryday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way. Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner? Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of

Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.

Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?

Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause.

Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity and happiness the natural way.

 

About the Author

Living between Manhattan and Kashi, Dr Bhaswati Bhattacharya is a licensed, board-certified physician, integrating 'Good Medicine' with Ayurveda for the past fifteen years. She is Clinical Assistant Professor of Family Medicine at Weill Cornell Medical College and a PhD researcher in Ayurveda at Banaras Hindu University. She is a 2014 senior Fulbright-Nehru Scholar, recipient of American Medical Association's Leadership Award and the first Indian to speak at Commencement Exercises at Harvard University. Her work is featured in the documentary, Healers: Journey into Ayurveda, on The Discovery Channel. 
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SKU: 48799069035

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CEZ
West Palm Beach, US
★★★★★ 5
Great Fit for Wide Toes
Size: 5 Wide Big Kid, Color: Fuchsia
I should start by saying that these shoes were tested by an adult who happens to wear a child's size 5.5, ladies size 7.5 or 7W, and ordered a size 5W in the florescent pink. These shoes are way more comfortable than the other Saucony sneakers I own. The wide toe bed doesn't put any pressure on the outside of my feet and my pinky toes are loving the extra space. The insole is not removable in these shoes, but I found them to be comfortable enough without an extracurricular insole. I have only used these shoes for active days; running errands, doing chores, walking, but not for running or exercise. My adult feet and body found these shoes more suitable for walking, but for a younger person I would expect these to be great for exercise or daily wear. The color is super vibrant. I don't mind a bright shoe and I own a lot of colorful footwear, but these are shockingly pink. Then you combine that pink with the bright white sole, and it is borderline blinding. I have worn them a few times now and they definitely stand out. These would be a great option for a pink loving person, or someone looking for an eye catching shoe to punch up their wardrobe, but for me they're almost too much. These shoes are on par with my expectations for the brand, but I feel like they have an inflated price point, that most parents shopping for kids athletic shoes may struggle to justify. I know that finding shoes to accomidate wide feet can increase the price significantly, but I still think these shoes would be best purchased on sale.
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Reviewed in the United States on April 15, 2026
C
Caralyn Blanchard
Fort Morgan, US
★★★★★ 5
Perfect girls tennis shoes
Size: 7 Wide Big Kid, Color: Fuchsia
These shoes have been great for my daughter! They’re lightweight, comfortable, and supportive enough for everyday running around, school, and sports activities. My daughter said they felt comfortable right away with no break in time needed. The bright pink color is really cute in person, and the shoes seem well made and durable so far. They fit true to size and have good cushioning without feeling bulky or heavy.
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Reviewed in the United States on May 13, 2026
S
Siena
Fort Morgan, US
★★★★★ 5
Stylish and comfortable
Size: 5 Wide Big Kid, Color: Fuchsia
I got these for my 9 year old who needed new sneakers. She loves all things pink and instantly loved the look of these shoes. They are extremely breathable which is great for running around and airing out those sweaty feet. The fact that they are wide is perfect for her as well; so many sneakers end up being narrow and confining. They fit great and look great and both mom and daughter are very happy with these!
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Reviewed in the United States on April 25, 2026
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Verified Purchase
Justa
Carnegie, US
★★★★★ 5
Comfortable, durable, affordable...what more could you want? Lol
These fit well and were comfortable for my son...and they lasted until he outgrew them. That's saying a lot for a 9-10 year old boy. Lol. They are a great deal for active kids.
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Reviewed in the United States on February 19, 2026
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Verified Purchase
Fighter D
San Leandro, US
★★★★★ 5
Great School Shoe Option
No complaints from my 9 year old twin girls! Fit true to size. Look sharp.
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Reviewed in the United States on December 20, 2025

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