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Description
Moody Bitches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really MakingA groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness
As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we're being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women's health--and offer women invaluable information on how to live better, and be more balanced, at every stage of life.Binding Type: Paperback
Publisher: Penguin Group
Published: 02/09/2016
ISBN: 9780143107903
Pages: 368
Weight: 0.60lbs
Size: 8.30h x 5.40w x 1.00d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Batana oil 100%
Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1)
I have been using this batana oil in my hair and I really liked it. Leaves hair soft, with more shine and a healthier appearance. It feels nutritious without the need to use large amounts. It also helps control frizz and leaves the hair manageable. With constant use I have noticed that my hair looks stronger and more hydrated. Very good value for money.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 7, 2026
★★★★★ 5
Hair Growth Game Changer
Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1), Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1)
Game-Changer for Hair Growth & Thickness
I am seriously impressed with this 100% raw organic Batana oil. I’ve tried so many hair growth products, and this is one of the few that actually delivers real results.
Within just a couple of weeks, I noticed my hair feeling softer, stronger, and way more hydrated. The biggest difference for me has been in thickness—my hair looks fuller, and I’m seeing new growth, especially around my hairline. It also adds a really healthy shine without making my hair feel greasy or weighed down.
I love that it’s all-natural and unprocessed—you can tell it’s the real deal. A little goes a long way, so the jar will last you a while. I use it a few times a week as a scalp treatment and even on my ends to prevent dryness.
If you’re struggling with thinning, breakage, or just want healthier, longer hair, I highly recommend giving this a try. Definitely a staple in my routine now!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
★★★★★ 4
This product is helping my afro hair truly thrive!
Scent: Bright Coffee, Size: 2 Fl Oz (Pack of 1)
I've used this product for 1 month so far. Applying to my scalp, hair and the ends of hair approx 1-2 times per week. These are my benefits on my long afro hair:
- First off, my scalp doesn't particularly like oil on it, it would trigger itching, dandruff, etc., but it certainly loves this stuff.
- bald spots started growing back in.
- drastic reduction in hair shed.
- For a long while, I had difficulty retaining hair moisture. My hair is FINALLY getting the nourishment and moisture it needs and deserves.
- hair is noticeably softer and even more manageable.
- I detangled my entire head within 15 minutes the other day which is a first for me.
- Hair is thickening. Which in my opinion is because my hair is shedding less. Like my braids appear half an inch thicker than they were.
- Scalp stopped itching.
- Dandruff stopped.
As far as the scent goes, it smells soo good to me. i read authentic batana oil is supposed to smell like burnt coffee. Maybe it's just me but it smells like caramelized honey.
All in all I'm soo happy i was guided to batana oil because it has done wonders for me in such a short period of time. Very happy with my purchase and would recommend.
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Reviewed in the United States on March 11, 2026
★★★★★ 5
Thicker & Healthier Hair
Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1)
I’ve been using this Batana oil for a few weeks and I can already see a difference in my hair. My hair feels softer, thicker, and looks much healthier. The scalp oil keeps my scalp moisturized without feeling too greasy, and the natural formula gives me confidence that I’m using a quality product. I also noticed less hair shedding and better shine after regular use. The scent is natural and the mask is easy to apply. Great for both men and women who want stronger, fuller-looking hair.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Great Batana Oil for Soft and Healthy Hair”
Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1)
“I’ve been using this Batana Oil for a few weeks and I really like it so far. My hair feels softer, healthier, and looks shinier after every use. I also noticed less dryness and breakage. The smell is strong but not bad, and a little product goes a long way. It makes my hair feel thicker and more manageable. Definitely worth trying if you want healthier hair!”
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
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