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Description
Menopause Cookbook: How to Eat Now and for the Rest of Your LifeAs a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens natural estrogens found in food as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its
As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of the recipes can be made by even the busiest women. Besides main entrees, sections on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies are included.Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 01/17/2000
ISBN: 9780393319835
Pages: 256
Weight: 1.22lbs
Size: 9.21h x 7.02w x 0.79d
Review Citations: Publishers Weekly 12/20/1999 pg. 76
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Product Reviews
★★★★★ 3
Thin thin not very good, not good for dinner
Size: 1000 Count
They say online they are dinner napkins, but when they arrive they say Luncheon. These are so thin, not good at all unless you're eating a piece of toast .
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Reviewed in the United States on December 19, 2022
★★★★★ 5
Good choice
Size: 1000 Count
Perfect size and durable.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Light, functional, and you get a lot for your money.
Size: 500 Count
These napkins are great for everyday use. You get a lot for the price and they last a long time.
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Reviewed in the United States on February 10, 2026
★★★★★ 5
Good quality and value!
Size: 12 Packs, Style: Lunch Napkin
Less expensive than the same amount of napkins at our local BJ’s. Bought my first box for my son’s grad party (a few years ago) and I’ve been buying napkins this way ever since.
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Reviewed in the United States on August 20, 2025
★★★★★ 5
Practical and Stylish: Five Stars for These Fantastic Lunch Napkins!
Size: 12 Packs, Style: Lunch Napkin
I recently purchased a pack of lunch napkins from Amazon, and I am thrilled with their performance and quality. These napkins have become an essential part of my daily meals, providing both practicality and style. Here's why I wholeheartedly give them a resounding five-star rating:
1. Excellent Absorbency: These lunch napkins excel in their absorbency, effectively tackling spills and messes. Whether it's a small drop or a larger mishap, these napkins quickly soak up liquid and keep surfaces clean. They are reliable and dependable, ensuring a pleasant dining experience without the worry of unwanted stains or spills.
2. Soft and Gentle Texture: The napkins have a soft and gentle texture that feels pleasant against the skin. They are comfortable to use and won't cause any irritation, making them suitable for everyone, including those with sensitive skin. The quality of the material ensures that they retain their softness, even after multiple uses.
3. Generous Size and Thickness: These lunch napkins come in a generous size, providing ample coverage for any mealtime occasion. Whether it's a quick snack or a full-course meal, these napkins offer enough surface area to handle any mess. Additionally, they have a suitable thickness that adds to their durability, preventing them from tearing easily during use.
4. Attractive Design Options: These napkins offer a wide variety of attractive design options that add a touch of style to any table setting. Whether you prefer classic patterns, vibrant colors, or contemporary designs, there is a design to suit every taste and occasion. They elevate the overall dining experience and make even simple meals feel more special.
5. Versatile and Convenient: These lunch napkins are incredibly versatile and can be used in various settings. They are perfect for everyday meals, picnics, parties, or even office lunches. Their compact size makes them easy to carry in a bag or lunchbox, ensuring you always have a handy napkin available when needed.
In conclusion, these lunch napkins are a fantastic addition to any dining setup. With their excellent absorbency, soft texture, generous size, and attractive design options, they provide both practicality and style. Say goodbye to messy mealtimes and welcome the convenience and elegance these napkins bring. I highly recommend them for anyone seeking reliable, high-quality napkins for everyday use. Make your dining experience more enjoyable and efficient with these fantastic lunch napkins!
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Reviewed in the United States on May 24, 2023