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Description
The Alcohol Experiment: Expanded Edition: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take ControlNow complete with daily prompts to reflect on each day of a month long, alcohol free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 09/29/2020
ISBN: 9780593330241
Pages: 352
Weight: 1.25lbs
Size: 8.90h x 6.00w x 0.90d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Great Product
Its a good product. It works gradually whitening teeth. I use this powder on top of the Boka Prebiotic toothpaste and I have to say I am pretty impressed how clean my teeth are, the whitening and no sensitivity issues.
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Reviewed in the United States on May 30, 2026
★★★★★ 1
Awful packaging
Just got the product so I can’t give opinion on if it works to whiten my teeth but I will say the packaging is awful. The powder gets all over the lip of the container and all over the sink. Hard pass unless you want to clean your sink each time you use it.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Best I’ve used in 40yrs
Color: A - Magic Mint (Pack of 1)
Fast shipping
Quality product
Great results
No after taste
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Very pleasant nano hydroxyapatite toothpaste.
Color: A - Magic Mint (Pack of 3)
Bought this new nano hydroxyapatite toothpaste free of fluoride. This is a new technology toothpaste that reinforces enamel. The Mint taste is very pleasant.
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Reviewed in the United States on May 20, 2026
★★★★★ 4
Pineapple and papaya
Color: A - Magic Mint (Pack of 3), Color: A - Magic Mint (Pack of 3)
I like it okay. I will use all of it but I am unsure if I will buy it again. It foams very little. I feel like I use more than I do with other pastes/gels. My mouth feels clean without having that too minty/medicinal taste from traditional flouride pastes. It comes out of the tube easy and sticks to my brush. I didn’t know until after I purchased it that there is papaya and pineapple extracts. There IS a photo in the product description that says this and I neglected to click through them all. I have two members in my household that are allergic to those ingredients so I have not had them try it. The only taste is a mild mint though. I think the whitening effects of nanohydroxyapatite pastes is much better than other popular brands that boast “whitening.” My teeth simply look whiter and shiny.
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Reviewed in the United States on September 22, 2025