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Description
Mindless Eating: Why We Eat More Than We ThinkThis book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating often without realizing it. His findings will astound you. Can the size of your plate really influence your appetite? Why do you eat more when you dine with friends? What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat? How does music or the color
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you. - Can the size of your plate really influence your appetite?- Why do you eat more when you dine with friends?
- What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
- How does music or the color of the room influence how much--and how fast--we eat?
- How can we "mindlessly" lose--instead of gain--up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.
Binding Type: Paperback
Publisher: Bantam
Published: 08/28/2007
ISBN: 9780553384482
Pages: 292
Weight: 0.57lbs
Size: 8.20h x 6.06w x 0.66d
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Product Reviews
★★★★★ 4
Good quality but tight on toes
Size: 6-10, Color: White/Assorted
These are great socks that stay in place, but they scrunch my toes together like crazy. My feet are normal width. When I first started wearing them I noticed my feet would ache after an hour or two.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
My New Favorite Socks
Size: 6-10, Color: Halo Gray/Assorted
These have quickly become mine and my mom's favorite socks. We wear them with tennis shoes, Hey Dudes, and more. The fabric is incredibly soft and comfortable, they do not budge/fall in my shoe, and are extremely well made. I have become so attached to these socks, that I no longer want any other brand.
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Reviewed in the United States on July 4, 2025
★★★★★ 5
Fit is great!
Size: 6-10, Color: Halo Gray/Assorted
These socks fit perfectly and never slip!
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Reviewed in the United States on April 9, 2026
★★★★★ 5
The perfect sock!
Size: 6-10, Color: Halo Gray/Assorted
The only socks that I can wear with my hey dudes. They stay on my ankles and never slid down into the shoe. I will forever order these as long as they are available. They are comfy too!
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Reviewed in the United States on August 21, 2025
★★★★★ 5
Good option, especially in warmer weather
Size: 6-10, Color: Black
High quality socks and very durable. Nice touch adding the grip on the back of the ankle so the sock stays up. Size is a true fit to the size of your foot as well.
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Reviewed in the United States on April 17, 2025
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