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Description
How to Be Happy (or at Least Less Sad): A Creative WorkbookAuthor and illustrator Lee Crutchley brings his lively interactive approach to a little discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet,
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.Binding Type: Paperback
Publisher: Tarcherperigee
Published: 05/05/2015
ISBN: 9780399172984
Pages: 160
Weight: 0.45lbs
Size: 7.40h x 5.40w x 0.50d
Review Citations: Publishers Weekly 03/23/2015
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4.7 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 4
Worth it
Color: Orange
Excellent for the price. The indiglo is highly visible as a backlight. It's simple and no frills. The band is better than I expected. I gave it 4 stars because it's only water resistant to 100m or 10ATM and the adjustment/indiglo button isn't flush with the case. Overall Excellent choice for an outdoors watch.
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Reviewed in the United States on September 22, 2025
★★★★★ 1
Former reputation is not present in this watch.
Color: Orange
The bezel does not rotate, hand movement stops intermittently. Leaving you to correct the time frequently. Not worth the purchase, Timex is not it what it use to be. "It does'nt take a licking, cause it stops ticking."
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Reviewed in the United States on March 10, 2026
★★★★★ 5
me encanta la marca
Color: Orange
gran articulo, 100% recomendado
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Gran Reloj!!
Color: Brown
Excelente producto 100% satisfecho
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Reviewed in the United States on October 30, 2025
★★★★★ 5
Great looking watch
Color: Green
Fast delivery. Stylishly looking for a man’s watch.
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Reviewed in the United States on October 31, 2024