SKU: 74978017677

When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy

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When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple PregnancyThis fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty five new recipes. You're expecting more than one baby? Congratulations Effective, encouraging, and up to

This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes.

You're expecting more than one baby? Congratulations

Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies.

Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement--maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so

In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy--and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:

- Finding a qualified maternal/fetal medicine specialist

- Dietary guidelines for maximizing birthweight

- Safe limits on exercise, physical activity, and work

- Taking a leave from your job and negotiating the best deal

- Reducing your risk for pregnancy complications

- Recognizing the signs of preterm labor and what to do about them

- What to expect during and after delivery

- Feeding and caring for your newborns . . . and yourself

- Getting back into shape after delivery



Binding Type: Paperback
Publisher: William Morrow & Company
Published: 02/07/2017
ISBN: 9780062379481
Pages: 640
Weight: 1.55lbs
Size: 9.10h x 7.30w x 1.20d
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SKU: 74978017677

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★★★★★ 5
Stunning!
Color: Blue on Stainless Steel
Amazing looking watch! Super happy with the design and looks of this piece. I totally love it!
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Reviewed in the United States on August 6, 2025
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Great watch, Art Of Horology was a pleasure to deal with
Color: Anthracite on Stainless Steel
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Reviewed in the United States on March 19, 2022
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ted
Dallas, US
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Reloj elegante!
Color: Anthracite on Stainless Steel
El reloj es bello, tal como se ve en la foto. Podría mejorar si tuviera mayor reserva de marcha, pero si lo usas todos los días a la misma hora, no tienes que darle cuerda o ponerlo en hora.
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Henry Millan
Louisville, US
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Mido M Freeze
Color: Blue on Stainless Steel
Love this watch dial is amazing, keeps excellent time. I wish Mido would have made the bracelet with micro adjustment for a perfect fit.
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Amazon Customer
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This is a fantastic watch!
Color: Silver - Stainless Steel
This is a fantastic watch! I have about a 6.25 inch wrist and the 42mm version fits perfectly. I had actually purchased the 38mm version and had to return in because it was too small. The dial is amazing and the beauty of the watch is its simplicity. Its face is uncluttered but has the main features that I need, time, day and date. Plus, the automatic movement is quite accurate and smooth. Overall, I would recommend this watch to anyone who wants a clear and uncluttered watch that is very easy to read!
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