SKU: 75476214145

The Ultimate CBT Year Planner 2024

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Description

The Ultimate CBT Year Planner 2024This Planner is designed to help you plan your year, review each month, and keep track of your CBT activity in general. It contains templates, checklists, and ideas to help you manage your work and your development. The 2024 Planner provides a calendar to map out key dates, leave breaks and special occasions. The section 2024 Month by Month provides sheets to plan events in more detail for example booking client sessions, supervisions or CPD training

This Planner is designed to help you plan your year, review each month, and keep track of your CBT activity in general. It contains templates, checklists, and ideas to help you manage your work and your development.

The 2024 Planner provides a calendar to map out key dates, leave breaks and special occasions. The section 2024 Month by Month provides sheets to plan events in more detail for example booking client sessions, supervisions or CPD training events. The Monthly Plan sheets can be used to identify your goals in advance for each month around clinical, personal, and professional development. The Monthly Review sheets can be used to track what you achieve each month.

This Planner comes with a wide range of Checklists to support your work as a CBT Therapist. These are designed as reminders rather than comprehensive lists of everything relevant. The section on CBT Core Checklists contains key items for general use in your work. These include Client Session Write Up, Safety Plans, Clinical Wills and Neurodiversity Session Review.

As the name suggests, Supervision Ð Tips, Checklists and Logs provides support for your supervision work and includes 10 DoÕs and DonÕts of Supervision, Supervision Preparation Checklist (for Supervisees and Supervisors) and some Logbook
Sheets. Clinical Resources provides Scales (GAD7 and PHQ9), Key Steps for GAD and Depression treatment, and a CBT Timeline to help your session delivery. Again, these complement your protocols, resources and expertise and are not a replacement for them.

The section on Professional Development provides suggestions on the best books and online resources for CBT. This section also includes 10 Tips for New CBT Therapists and a Checklist and Plan Template for a great office or workspace. The Personal Development section provides checklists and templates for you to plan important aspects of growth. This includes checklists and templates for My Morning Routine and for My Bedtime Routine. Finally it includes a checklist on being a Self-Compassionate Therapist.

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SKU: 75476214145

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Lee
Draper, US
★★★★★ 5
Better than many expensive options
Size: 5 Fl Oz (Pack of 1), Size: 5 Fl Oz (Pack of 1)
I am shocked at how good this mineral sunscreen is. I am a mineral sunscreen junkie and have so many expensive ($50+ a bottle) high end versions. I have fair/light combo skin and hate greasy, pasty sunscreen. This mineral sunscreen rubs in quickly and isn’t greasy. It out performs MANY high end sunscreens. I love that it has 19% zinc (substantial compared to some others) and is waterproof 80 mins. One thing I found interesting (and awesome) is that iron oxide is listed (last) in the ingredients, which means it has a *very* slight tint. Iron oxide is shown to help block visible/blue light which can be important to people like me with discoloration. This sunscreen is pretty robust for a “basic” drugstore brand. The color is more of a (very pale yellow almost?) off white, not stark white, I think due to the iron oxide listed. I wouldn’t call it tinted, but at least it’s better than paper white sunscreen. In comparison to other thick, heavy, greasy stark white mineral sunscreens, this one is a breeze to rub in! I cannot find anywhere if this sunscreen is nano or non nano, so that’s something to take into consideration if you care, which I really do not. If nano sunscreen is a big concern of yours I would reach out to banana boat to confirm. I purchased this so I don’t have to use my expensive face mineral sunscreens on my body but shockingly this may end up being my new favorite mineral face sunscreen. It isn’t drying on me personally (combo skin leaning oily) and it also wore fine under makeup. The finish is a soft satin after dried down. I’m pretty blown away! It preformed perfect at the pool, even in humidity. I will most likely repurchase. I’m glad to not have to repurchase the more expensive MDSolar science mineral sunscreen I was previously using on my body. I purchased with my own money no paid review! 10 out of 10 for the value and performance from me!!!
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Reviewed in the United States on March 26, 2025
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L
Fort Morgan, US
★★★★★ 4
Good but left white cast on my skin
Size: 5 Fl Oz (Pack of 1)
Overall, I bought this because of the zinc oxide; it is very easy to use, no strong odor, non-sticky. However, it still left white cast on my face. (The intensity of the white cast is still lower compared to other more expensive brand.)
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Reviewed in the United States on December 22, 2025
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Clifton
Massapequa, US
★★★★★ 5
Good lotion
Size: 5 Fl Oz (Pack of 1)
Good lotion. Goes on nice absorbs well great protection
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Reviewed in the United States on May 23, 2026
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Prz Lineth
Draper, US
★★★★★ 5
Producto bueno
Size: 5 Fl Oz (Pack of 1)
Honestly, I really liked it. It has a good texture, doesn’t feel heavy, and leaves a nice finish. I’ve been using it every day, and so far it has worked well for me
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Reviewed in the United States on May 15, 2026
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Hannah
Dallas, US
★★★★★ 5
Non greasy, not much white cast compared to other mineral sunscreens
Size: 5 Fl Oz (Pack of 1)
The only one my 13 yr old will tolerate. Its the least greasy feeling of any mineral sunscreen we've tried. At 19% zinc oxide, I'm happy. Its also the least "white" cast of any we've tried. My Fitzpatrick III daughter is happy about that
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Reviewed in the United States on April 18, 2026

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