Pay in installments of $5.74 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 6 - Aug 11
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and ReverLet fasting unleash the healer within you Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is It's the ancient practice of "fasting " The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits. In Essential Fasting, bestselling authors Dr. Josh Axe
Let fasting unleash the healer within you
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is It's the ancient practice of "fasting "
The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person--regardless of current health or diet--can implement to experience astounding results.
Essential Fasting offers...
- The 12 biggest benefits of fasting.
- Freedom from restrictive dieting programs.
- Customizable strategies to fit your lifestyle.
- Step-by-step guides for eight different types of fasting, including:
- Intermittent fasting
- Time-restricted Eating
- The 16/8 Fast
- The Warrior Fast
- Alternate-Day Fast
- The 5:2 Fast
- Water Fast
- Daniel Fast
- Healthy solutions for weight loss, blood sugar management, and healing.
- Relief from anxiety, depression, and addictions.
- Increased energy, mental clarity, and spiritual revitalization.
- Information on recipes, supplements, cleanses and FAQs on the "how-to's" of fasting.
Everything you need to start is right here Read this book, and begin reaping the immediate benefits that come with this simple key to greater health.
Binding Type: Hardcover
Publisher: Destiny Image Incorporated
Published: 09/15/2020
ISBN: 9780768454727
Pages: 288
Weight: 1.10lbs
Size: 9.10h x 6.20w x 1.00d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy