SKU: 77834757793

Train Like Alexis 1

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Description

Train Like Alexis 1The wait is over. After heavy demand, I created an 8 week program that 100% mirrors my style of training. Reminder: ALL 3 TLA PROGRAMS ARE CREATED EQUALLY. SAME DIFFICULTY, INTENSITY, DURATION, ETC. In this 8 week program, you will find full body workouts that involve 3 major strength days (back squats, sumo deadlifts and power cleans) and 2 functional skill days (kettlebell swings, turkish getups, box jumps, doubleunders, etc). Each strength and

The wait is over. 
After heavy demand, I created an 8-week program that 100% mirrors my style of training.

Reminder: ALL 3 TLA PROGRAMS ARE CREATED EQUALLY. SAME DIFFICULTY, INTENSITY, DURATION, ETC.

In this 8-week program, you will find full body workouts that involve 3 major strength days (back squats, sumo deadlifts and power cleans) and 2 functional skill days (kettlebell swings, turkish getups, box jumps, doubleunders, etc).

Each strength and skill days are followed by 10-30 minutes of Metabolic Conditioning, (MetCon)

This functional, full-body program was designed for intermediate and advanced athletes.
If you are a beginner, I suggest starting with a reputable trainer, or attending class-based gyms with hands-on instruction. With that being said, I have included modification exercises and scaled versions of the movements.

Check out our YouTube TLA playlist to view quick demonstrations!

Required Equipment:
Squat Rack
Barbell
Bumper Plates
Dumbbells
Kettlebells
Box
Jumprope
Wall Ball
Pullup Bar
Assault/Air Bike
Rower

This training program is a downloadable eBook so you can easily store it on your phone. After your completed purchase an email will be immediately sent to you with the download PDF.

Select the "Share" button and "Save to Files", "Save to Dropbox", "Copy to Books", etc. This will download and store the program onto your device.

You can also log into your LunarBody account to view all downloaded eBooks and purchases.

1 DOWNLOAD PER PURCHASE.

All Sales Are Final.

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SKU: 77834757793

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Corey A. Welch
Cuba, US
★★★★★ 5
High Quality Spirulina at a Great Value
Size: 16 Ounce (Pack of 1)
I’ve been taking spirulina for a few years now, and Micro Ingredients Organic Spirulina Powder has quickly become one of my favorites. The quality is excellent, rich color, fine texture, and no unpleasant odor, which is a good sign of freshness. I really appreciate that it’s organic, non-GMO, gluten-free, and contains no additives. It mixes well into smoothies and juices, and I love that it’s packed with plant-based protein, chlorophyll, and essential vitamins and minerals. For the price and the purity, this is an amazing value. I’ll definitely keep buying it!
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Reviewed in the United States on July 6, 2025
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Trish
Whiting, US
★★★★★ 5
Shipped fast
Size: 16 Ounce (Pack of 1)
Just 2 small scoops in water gives vitamins, minerals, and I am not hungry after drinking it. Tastes good too.
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Reviewed in the United States on May 20, 2026
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Poker Panda
Chelsea, US
★★★★★ 5
Very Fine, High Quality Spirulina
Size: 16 Ounce (Pack of 1), Size: 16 Ounce (Pack of 1)
Wow, they really vacuum seal these bags! When I received this bag, it was practically brick hard, as if the contents has frozen in there. I was a little nervous about what that might mean for the powder, but after I cut across the top and let some air out, it all changed. The powder was super vivid forest green; and it was soft and fluffy with constant little clouds of powder coming out of the bag. If I just sit here with the bag open, tiny green particles keep flying out on its own. This powder is extremely fine! That's a good thing since the finer the powdern the higher the quality, in most cases. The brilliant green color is wonderful, and it instantly provides energy and great health benefits. I believe everyone should be taking Spirulina and other natural supplements since the average American diet is way under proper nourishment. This Spirulina tastes pretty terrible to me, so I blended it with some other healthy powders- moringa, beet, and triphala- to make an awesome superfood health supplement! This way it's easy to take, I can share the wealth, and take in vitamins, minerals, and nutrients that my body needs for energy and proper nourishment. Encapsulating is definitely a good idea for those who simply don't make smoothies for all of their supplements every day, and for those who easily forget or need to take various health supplements. This is a great combo.
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Reviewed in the United States on October 9, 2017
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D. CORMIER
Cuba, US
★★★★★ 5
Taste
Size: 16 Ounce (Pack of 1)
Taste is awful. Good product but taste is almost intolerable.
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Reviewed in the United States on February 13, 2026
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Ryan Mease
Fort Morgan, US
★★★★★ 5
Excellent Translation, Footnotes
Format: Hardcover
Excellent translation, pairs well with the first volume from the Loeb Library. This one has the same translator and editor. The English is a bit "grand" as suits the Greek, but not so archaic or out of step with modern English that it'd give the reader pause. This is a great copy of the Odyssey for folks who want to follow the Greek with a nearby English translation for reference.
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Reviewed in the United States on July 5, 2025

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