SKU: 812786991

Rahma Planner — Souad El Mansouri | Éditions Al Bouraq

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Description

Rahma Planner — Souad El Mansouri | Éditions Al BouraqPrsentation Le Rahma Planner est bien plus qu'un simple agenda : c'est un outil de transformation spirituelle et personnelle conu pour cultiver la misricorde divine en soi. Cet ouvrage hybride fusionne journal de rflexion et planner pratique pour vous guider dans l'panouissement des plus nobles qualits : l'amour, la douceur, l'empathie, la compassion et la bienveillance. Dcouvrez comment puiser dans la notion de Rahma (la misricorde divine) pour

Présentation

Le Rahma Planner est bien plus qu'un simple agenda : c'est un outil de transformation spirituelle et personnelle conçu pour cultiver la miséricorde divine en soi. Cet ouvrage hybride fusionne journal de réflexion et planner pratique pour vous guider dans l'épanouissement des plus nobles qualités : l'amour, la douceur, l'empathie, la compassion et la bienveillance. Découvrez comment puiser dans la notion de Rahma (la miséricorde divine) pour illuminer votre être et rayonner autour de vous.

Contenu

  • Partie Journal : Articles et réflexions approfondies sur la notion de Rahma et son application dans la vie quotidienne
  • Exercices de méditation : Exercices structurés pour intérioriser et cultiver les vertus islamiques
  • Espace de planification : Sections pour fixer des intentions spirituelles et des objectifs personnels
  • Guides pratiques : Conseils concrets pour intégrer la miséricorde divine dans vos relations et actions quotidiennes
  • Format chevalet : Mise en page inspirante avec 300 pages en carton épais, idéal pour accompagner votre parcours tout au long de l'année

Pour qui ?

Destiné aux adultes cherchant un développement spirituel, ce planner convient particulièrement à :

  • Les femmes et hommes musulmans en quête de raffinement du caractère
  • Les personnes désireuses de cultiver l'empathie et la compassion au quotidien
  • Ceux qui souhaitent allier spiritualité islamique et planification personnelle
  • Les lecteurs francophones passionnés par l'éducation islamique

L'auteur

Souad El Mansouri est une auteure reconnue dans le domaine du développement personnel et spirituel islamique. Son approche pédagogique et bienveillante permet aux lecteurs d'accéder à des concepts profonds avec clarté et accessibilité.

Informations éditoriales

Auteur Souad El Mansouri
Éditeur Éditions Al Bouraq
Collection Chevalet
Année de publication 2023
ISBN 9791022512213
Nombre de pages 300
Format Livre en carton
Public Adultes
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SKU: 812786991

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Nena
Whiting, US
★★★★★ 4
Solid mineral SPF with light coverage effect
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
I’m used to La Roche-Posay’s chemical sunscreens, so this was my first time trying their mineral version. The texture is actually quite nice for a mineral formula. It spreads evenly and doesn’t feel gritty or chalky. That said, it does take a bit longer to fully absorb compared to chemical SPFs. I’m already very pale, and I still notice a slight white cast. It’s not extreme, but it’s there. To be fair, most mineral sunscreens tend to do this, especially those using zinc oxide and titanium dioxide. Interestingly, on my skin it almost behaves like a very light tinted sunscreen. It slightly blurs and softens the appearance of minor blemishes and redness, which I appreciate on minimal-makeup days. It provides broad-spectrum SPF 50 protection and feels gentle on sensitive skin. I haven’t experienced irritation, pilling, or breakouts. It layers reasonably well over moisturizer but benefits from being applied in thin, well-blended layers, which adds some time to my morning routine so it's a little inconvenient. Overall, it’s a solid mineral option with good protection. Just expect a bit more blending time and a subtle cast.
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Reviewed in the United States on February 24, 2026
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Wiscocojo
Chelsea, US
★★★★★ 5
Great for pregnancy (or regular use)
Style: SPF 50, Size: 4.05 Fl Oz (Pack of 1)
I searched far and wide for a safe mineral-based sunscreen for pregnancy. I settled on this one and I was not disappointed. It saved my skin from a lot of sunburn this summer! As other reviewers mentioned, it is harder to rub into the skin and can leave a whiteish tint, but that’s a small price to pay for a pregnancy-safe option.
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Reviewed in the United States on September 22, 2025
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Roni
Boise, US
★★★★★ 1
Terrible, look like a ghost
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
I love La Roche-Posay but unfortunately, I finally came across the first product I truly hate from them. This product is a complete white mask on your face and does not settle in at all. You’ll be walking around looking like a ghost all day and it gave me a mild irritation to my eyes.
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Reviewed in the United States on May 29, 2026
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W.Winters
Los Angeles, US
★★★★★ 3
Leaves white cast, works okay under makeup.
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
First time using this sunscreen. I have very sensitive skin and thought since my skin tolerates their cleansers and moisturizers surely it should tolerate the sunscreen. So far so good. It’s very calming on my skin (maybe because of the zinc), but it leaves a noticeable white cast especially if you have dark skin. I wear mine under makeup and have a separate sunscreen from another brand on days where I don’t want to wear makeup. The white cast actually acts as a blank base and helps my foundation to lay well. A tip I learned from makeup artists years ago. Sunscreens that leave a white cast cancels out your natural color and acts as a corrector, concealer and foundation to lay better and look more like skin. Think of it like painting on a blank canvas. The texture is not lotion like and is actually quite thick. make sure to moisturize well before apply this sunscreen. I’ll write an update if I notice any negative issues, but so far I’m content with it because of the purpose I'm using it for.
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Reviewed in the United States on October 23, 2023
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Idane Vazque Acebo
Alexandria, US
★★★★★ 5
Safe for very sensitive skin
Style: SPF 50, Size: 3 Fl Oz (Pack of 1), Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
It is an excellent choice, especially if you have sensitive skin or want to avoid chemical filters. Minerals such as zinc oxide and titanium dioxide act by forming a barrier that reflects UV rays instead of absorbing them.
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Reviewed in the United States on April 13, 2026

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