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Description
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural WorldAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well being. More and more people are turning to forest bathing as an evidence based way to unplug, relieve stress and
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature--a calm mind, renewed energy, boosted creativity, and inner peace--into your daily life to find deeper meaning and contentment.
Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 03/05/2019
ISBN: 9780399582110
Pages: 176
Weight: 0.90lbs
Size: 7.60h x 5.70w x 0.80d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
It looks Good
Very Nice track suit. All Good, no issues.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 17, 2025
★★★★★ 5
Comfy shoes
Size: 10.5, Color: Cognac
Comfy shoes! My husband loved his black pair so bought the browns one too!
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Love the simple perfect shape
Size: 11, Color: Chestnut
The problem of the sides rubbing can be solved by stepping on the back till flat as if wearing sandals. This bends the side enough to never rub again when worn in the normal way.
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Consistent quality
Size: 11.5, Color: Black
Have used these shoes continually for the past 10 years. I really appreciated they continue to be a standard size and style without any deviations so that I can reliably reorder these and count on them fitting exactly as expected.
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Reviewed in the United States on November 19, 2025
★★★★★ 5
Nice shirt.
Color: Black, Size: XX-Large
Good neck height, not too high, firm neck grip without the choke feel. Clean look when wearing under an open shirt or looks good alone, Soft feel against the skin, and it washes well, no pulling or color fade. semi-form-fitting on the body, but not tight for the size. priced well.
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Reviewed in the United States on May 25, 2026
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