SKU: 893729593

The Foundational 5 Stack

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Description

The Foundational 5 StackBegin Within. Go Cellular. After more than 30 years of helping thousands of clients transform their health, energy, body composition, mindset, and overall wellness, we learned one important truth: Most people start in the wrong place. They chase symptoms. They look for quick fixes. They search for the next miracle product. But true wellness begins with the foundation. That's why every Freeman Formula wellness protocol starts with The Foundational 5.

Begin Within. Go Cellular.

After more than 30 years of helping thousands of clients transform their health, energy, body composition, mindset, and overall wellness, we learned one important truth:

Most people start in the wrong place.

They chase symptoms.
They look for quick fixes.
They search for the next miracle product.

But true wellness begins with the foundation.

That's why every Freeman Formula wellness protocol starts with The Foundational 5.

This is the daily system Jeramy and Kim Freeman recommend to virtually every client before adding targeted support. It was designed to help nourish the body at the cellular level and provide the foundational support needed for energy, focus, recovery, vitality, and long-term wellness.

The Foundational 5 supports what we call Cellular Unity, creating an internal environment where Spirit, Mind, and Body can work together as they were designed to.

What's Included

Conscious Flow™

Our premium brain food elixir designed to support focus, clarity, creativity, mental performance, and cognitive wellness.

High Frequency Superfood™

A nutrient-dense blend of organic superfoods from the air, land, and sea. Often called "Edible Gold," this formula helps fill nutritional gaps and provides foundational nourishment for the entire body.

Synergize™

Our daily multivitamin, multimineral, and antioxidant formula designed to provide essential nutrients many people lack in today's diet.

Alkalize™

A foundational formula designed to support healthy pH balance, cellular detoxification pathways, hydration, and overall wellness.

Complete Meal™

A convenient high-protein meal replacement packed with vitamins, minerals, and nutrients to help support energy, recovery, muscle maintenance, and satiety.

Why We Start Here

Most wellness challenges don't happen overnight.

Years of stress, nutrient depletion, poor sleep, processed foods, dehydration, and environmental toxins gradually create an internal environment that makes it difficult for the body to perform at its best.

The Foundational 5 helps support:

  • Daily nutritional foundations

  • Healthy energy production

  • Mental clarity and focus

  • Cellular hydration

  • Healthy inflammatory response

  • Recovery and resilience

  • Immune system support

  • Healthy detoxification pathways

  • Overall vitality and wellness

Consistency Creates Change

One healthy choice rarely changes a life.

Repeated healthy choices absolutely do.

The body responds to what is repeatedly practiced.

That's why we encourage clients to use The Foundational 5 daily while focusing on hydration, movement, quality sleep, positive mindset, and intentional living.

Because wellness isn't built in a day.

It's built daily.

The Freeman Formula Difference

Freeman Formula products were not created in a venture capital boardroom.

They were created to solve real problems for real people, real clients, like you.

As owners of one of the largest transformation centers in America, Jeramy and Kim spent decades helping people improve their health, lose weight, gain energy, increase confidence, and reclaim their lives.

The Foundational 5 represents the lessons learned from helping thousands of people create lasting change.

If you're not sure where to begin, begin here.

Support the Body at the Level Excellence Begins: The Cell.

Begin Within. Go Cellular.

Benefits:
• Supports cellular nourishment and daily vitality
• Helps improve mental clarity and focus
• Supports hydration and healthy pH balance
• Helps fuel the body with complete nutrition
• Supports energy, recovery, and overall wellness
• Designed to nourish Spirit, Mind, and Body together

Who Is The Foundational 5 For?

The Foundational 5 was designed for men and women who want to build wellness from the inside out.

It may be especially beneficial for individuals who:

  • Feel tired, depleted, or run down despite trying to do "all the right things"

  • Experience brain fog, lack of focus, or inconsistent energy throughout the day

  • Want to support healthy aging, vitality, and longevity

  • Are looking to create a stronger nutritional foundation

  • Have busy schedules and struggle to get consistent nutrition from food alone

  • Want to support their body during periods of stress

  • Are beginning a wellness journey and aren't sure where to start

  • Want to support healthy immune function, recovery, and resilience

  • Are focused on optimizing their health rather than waiting for problems to appear

  • Believe wellness should support Spirit, Mind, and Body together

Many of our clients come to us after years of putting everyone else first.

They've spent years taking care of their families, careers, businesses, and responsibilities while placing their own health at the bottom of the list.

The Foundational 5 is our way of helping you rebuild from the ground up.

Not with another quick fix.

Not with another trend.

With a daily system designed to help support your body, nourish your cells, and create the foundation upon which everything else can be built.

Because when the foundation is stronger, everything built on top of it becomes stronger too.

Why Our Clients Love The Foundational 5

  • Supports daily energy and vitality
  • Helps fill common nutritional gaps
  • Supports focus and mental clarity
  • Provides foundational cellular nourishment
  • Simple daily wellness system
  • The starting point for every Freeman Formula protocol

 

Frequently Asked Questions

Why does Freeman Formula recommend The Foundational 5 for almost everyone?

Because after more than 30 years of helping clients transform their health, we discovered that most people need foundational support before they need specialized support.

The Foundational 5 provides daily nutrition, hydration support, minerals, antioxidants, protein, and cognitive support that help create a stronger cellular foundation upon which everything else can be built.

What makes The Foundational 5 different from buying individual supplements?

The products were intentionally selected to work together as a complete daily wellness system.

Each formula supports a different aspect of wellness, helping to create a more comprehensive approach than relying on a single supplement.

What is Cellular Unity?

Cellular Unity is a concept developed through years of working with clients and refers to creating an internal environment where the body's systems can work together more efficiently.

At Freeman Formula, we believe wellness begins at the cellular level and that Spirit, Mind, and Body function best when they are supported together.

How long does it take to notice results?

Every person is different.

Many clients report improvements in energy, focus, hydration, digestion, and overall well-being within the first few weeks.

The greatest benefits often come from consistent use over 30, 60, and 90 days as healthy habits and nutritional support compound over time.

Do I need to take all five products?

For best results, we recommend using The Foundational 5 together because each formula addresses a different area of foundational wellness.

However, every wellness journey is unique, and many clients customize their program based on their goals.

Is The Foundational 5 only for women?

No.

The Foundational 5 was designed for both men and women seeking stronger foundational wellness, energy, vitality, and daily nutritional support.

Can I use The Foundational 5 with my current wellness routine?

In most cases, yes.

Many clients successfully incorporate The Foundational 5 into their existing nutrition and wellness plans. If you have a medical condition, take medications, are pregnant, or are under the care of a healthcare provider, consult your physician before beginning any dietary supplement program.

Why do you focus so heavily on hydration, minerals, and protein?

Because these are three of the most overlooked foundations of wellness.

Many people are under-hydrated, under-nourished, and under-consuming quality protein. These foundational elements play important roles in energy production, recovery, metabolism, muscle maintenance, cognitive performance, and overall wellness.

Why does Freeman Formula talk about Spirit, Mind, and Body?

Because true wellness extends beyond supplements.

Your thoughts matter.
Your habits matter.
Your nutrition matters.
Your environment matters.

We believe the greatest transformations occur when Spirit, Mind, and Body are aligned and supported together.

Is this a weight loss program?

The Foundational 5 was designed as a wellness foundation, not a weight loss product.

However, many clients choose to use it as part of a healthy lifestyle focused on energy, nutrition, movement, hydration, recovery, and long-term wellness goals.

What if I have questions?

We're real people and we're here to help.

Email us, text us, send us a DM, or reach out through our website.

After helping thousands of clients over the last three decades, we know that support and accountability can make all the difference.

You don't have to do this alone.

Why is it called "The Foundational 5"?

Because every house needs a foundation before you decorate the rooms.

Most people try to solve wellness challenges by focusing on symptoms. We focus on strengthening the foundation first.

The Foundational 5 represents the five daily systems we believe support long-term wellness:

✔ Nutrition
✔ Hydration
✔ Minerals
✔ Cognitive Support
✔ Cellular Nourishment

When the foundation becomes stronger, everything built on top of it has a better chance to thrive.

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SKU: 893729593

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Verified Purchase
Lauren Barksdale -The Everyday Edit
Charlottesville, US
★★★★★ 5
Want to grow in your knowledge of the Bible? Then buy this book.
Format: Hardcover
If you wouldn’t dig into God’s word and go deep and learn more and more about the Bible, then this is your buy. It is so in depth that my goal of reading through the Bible in six months had to be pushed back because the information was so amazing and so in depth that I didn’t have time to read all each day and stay on my timeline
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 15, 2025
M
Matthew Bennett
Belleville, US
★★★★★ 5
A Great Resource for Pastors
Format: Hardcover
While I have appreciated resources like this in the past, I will admit that I was not expecting to be as impressed as I was. This volume is significant in size (over 1300 pages of content) and the depth of scholarship in the passages I consulted thus far has been surprising and refreshing for an expositor’s type of commentary. While this is not a technical commentary by design, the authors are clearly in command of their field and bring the impact of their technical knowledge to bear on the way that they discuss the topics at hand. For instance, Jay Sklar, whose work I have deeply appreciated in his more technical work - including other commentaries on Leviticus - is the author of the Exodus section. His discussion of the ransom idea introduced in Exodus 21 is clearly influenced by the deep theological and textual work he has done elsewhere, yet the prose is imminently accessible and readable to the lay reader. So too does Christine Palmer present the Leviticus chapter. The treatment of Leviticus 16-17 is masterful and quite clear - with the sole exception that the distinction and connection between atonement as forgiveness and as cleansing could be more pronounced rather than assumed. Finally, the biblical-theological sensitivity of Iain Duguid’s Genesis chapter stands out with his treatment of Genesis 2:15 and the nuance of the Hebrew words ‘abad and shamar which have priestly connotations of worshipful obedience is very important and well done. Without being overly technical Duguid presents the reader with this important nuance to the human purpose in the garden and beyond. I am very pleased with this commentary’s content and look forward to other volumes as well. I highly recommend this as a helpful expositor’s commentary for pastors and for those interested lay readers who want to get another layer deeper in their Bible reading and development of biblical-theological sensitivities.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 3, 2025
P
Patrick S.
West Palm Beach, US
★★★★★ 5
The first shall be last, literally, here
Format: Hardcover, Format: Hardcover
It's funny that this is the last book to complete the set, but it's also the first volume. This Pentateuch set offers a great commentary set for those looking for something more than a study Bible, but something less than a full, highly technical, original language, word-by-word study. This review will be a higher-level one rather than a review per volume. Each book of the Bible has its own author, but the layout is the same, with an overview of the book, a section outline, then a section with commentary. The typeface of this is perfect. It's big enough to be easily read and spaced out to not get lost per line. The footnotes are exactly where they need to be, at the bottom of the page but not so overencumbered that you get lost in the footnotes rather than in the main text. The books from page 1 to the last page sit open perfectly without ruining the binding or spine. There's no need to grab two other commentaries just to read and take notes from. That's impressive for these volumes in and of themselves! The division for each combination of books makes sense and also helps if you're studying genre (like 1 & 2 Timothy with Titus, or the Pentateuch). Editors Iain M. Duguid, James M. Hamilton Jr., and Jay Sklar sometimes take over a commentary section but they've picked from some good authors. Their purpose of what they're looking for in the authors are stated in each book. Being broadly Reformed and conservative while being globally minded and not overly exhaustive again points to the well-ordered nature of this set. The Hebrew is transliterated, which again points to this set being inclusive to a wider audience to approach it while still being helpful and a great source of teaching. For the price point, I think purchasing this is useful, especially as a family used commentary set from teens on up.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 27, 2025
S
Susanna
Omaha, US
★★★★★ 5
Highly recommend
Format: Hardcover
Review of Crossway’s ESV Expository Commentary: Genesis–Numbers The Final Volume in a Landmark 12-Book Set Crossway’s release of the ESV Expository Commentary: Genesis–Numbers marks the long-awaited completion of their 12-volume expository commentary set ,a project that has served pastors, teachers, and lay readers with a rare blend of theological depth and pastoral warmth. This final installment offers rich insight into the foundational books of Scripture, bringing the story of God's redemptive plan into sharp focus right from the beginning. Theological Clarity Meets Pastoral Sensitivity Covering Genesis through Numbers, this volume tackles some of the Bible's most theologically significant and narratively complex material including creation, covenant, the patriarchs, the Exodus, and the wilderness wanderings. The contributors succeed in making ancient texts accessible, relevant, and worshipful without sacrificing exegetical rigor. Each passage is explained in context, showing how the Law and the beginnings of Israel's story point forward to Christ. Format and Usefulness True to the style of the series, this commentary is structured passage-by-passage, making it perfect for sermon preparation, Bible teaching, or devotional study. The tone is neither academic nor overly simplified—it’s pastoral, clear, and rooted in the authority of Scripture. The layout also includes helpful section summaries, theological insights, and practical application points. As always, all Scripture quotations are from the ESV, helping readers stay immersed in one translation. Series Finale Done Right As the first volume in biblical order but the last in publication, Genesis–Numbers fittingly brings the entire ESV Expository Commentary project full circle. It is a fitting capstone to a series that has been praised for its faithful interpretation, readability, and usefulness across denominations. Whether you're just beginning to explore the Bible or you're a seasoned preacher, this commentary and the series as a whole offers a trustworthy companion for growing deeper in God’s Word. Crossway has given the church a gift that will serve this generation and the next.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 20, 2025
L
LG
Charlottesville, US
★★★★★ 4
Nicely made and easy to read
Format: Hardcover
This arrived well packaged, but despite this, the two top corners of the book were somewhat smashed and there was more significant damage at the bottom of the spine where it was smashed. There is also some damage on the spine itself at about the level where Crossway is printed. The book appears well made and the paper is a good quality and thick. The print is of a nice size. One will most likely never access all the information enclosed in this commentary. In addition, one will most likely not agree with everything written, which should be expected of all commentaries. Commentaries are simply that and not authoritative. One hopes that by reading they might learn something new or be prompted to look more closely at a subject or issue. Let's look at Leviticus 11, for example, where the dietary guidelines are given to the Israelites. In the comments regarding pigs being forbidden, it is noted that the Philistines raised pigs for food. Knowing that, one can come to a conclusion that this may be why they were forbidden, so as to make a difference, or distinction, between the two peoples and not necessarily that pigs were bad to eat. In addition, throughout the commentary the reader is taken not just to other Old Testament passages, but where applicable the New Testament is referenced. Again using Leviticus 11, at the end of the chapter the commentary brings up the Jerusalem Council in Acts 15 when they issued the four requirements for Gentiles. It is noted that, "The Jerusalem Council agreed on four nonnegotiables to bring Jewish and Gentile believers to the same table, drawn in large measure from Leviticus's laws on holy living for the resident alien."
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 18, 2025

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