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Description
Integrative Wellness Rules: A Simple Guide to Healthy LivingHave you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast paced lives. Join Dr. Jim Nicolai the medical director of the Andrew Weil, M. D.,
Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai--the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa--as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.Binding Type: Paperback
Publisher: Hay House
Published: 01/02/2014
ISBN: 9781401940492
Pages: 247
Weight: 0.70lbs
Size: 9.20h x 6.30w x 0.60d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
A sweet potato for a fussy little girl no more 😁
I have a little Jack Russell and she is a fussy little thing😂 I’ve gone through so many treats that she won’t eat but when I found these treats, she loves them and that’s all I have to go off of is that my fussy little dog loves these treats,so to me they’re a good treat, but that doesn’t mean every dog is gonna love them so I just want to make that clear. I hope your dog will enjoy them the way my little girl does.😉
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Yummy treats
My dog just loves them. He has an autoimmune disorder and these meet his dietary needs
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Dogs love these sweetpotato treats
Flavor Name: Sweet Potato, Size: 2 Pound (Pack of 1)
We dogsit grandkids’ dogs. Grandson sent a half bag of these and a full bag of another brand of Sweetpotato treats. The dogs actually spit out the new brand and refused to eat them. We have a tiny dog, a middle dog and a big dog. They ALL went crazy over thesetreats. They are very healthy treats. Works for all size dogs. The bag tells how much to feed each size dog? Grandma was the treat lady so I won big time ..We were worried cuz we had never watched the dogs before. We actually had a great time and hated to see them go.They really looked forward to their treat time. 😋
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Sweet Potato Treats
Flavor Name: Sweet Potato, Size: 1 Pound (Pack of 3)
Out dog loves the sweet potato treats. They are her evening treat. They are large so I cut them in half.
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Reviewed in the United States on April 19, 2026
★★★★★ 5
My pug loves them
Flavor Name: Sweet Potato, Size: 1 Pound (Pack of 1)
First time buyer. My pug loves these treats. No issues with digestion. I’ll be a repeat customer
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Reviewed in the United States on April 11, 2026