SKU: 90531711805

Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama ForeverCelebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes

In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well.

Kelly's Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you'll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups--protein, fat, fiber, and greens--that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware.

Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds--and why they aren't sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You'll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep.

Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy

--InStyle.com

Binding Type: Hardcover
Publisher: William Morrow & Company
Published: 06/27/2017
ISBN: 9780062569141
Pages: 288
Weight: 1.50lbs
Size: 9.20h x 7.70w x 1.10d
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SKU: 90531711805

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E. Lacy
Lowell, US
★★★★★ 5
Every bathroom needs these!
Style: Sprays + Candle
I received two small bottles of this last Christmas as a stocking stuffer from a friend. My husband and I used them and were quite impressed. I ordered three more bottles for each bathroom. I initially thought these were more of a "joke" for guests visiting but soon realized these are the real deal. My husband isn't much into these type of things and leaves them up to me but now he tells me when I need to order more. They make the bathroom smells so fresh and the scent lasts a long time covering up any unpleasant odors. I spray them regardless after I clean our bathrooms as they make my bathrooms feel so "clean" and they are a decent size. No leaking....just a simple couple of sprays and the bathrooms smells great. I love all of the products from this line and use them frequently. Nice seller too. Ships quickly and good packaging. These are definitely worth buying!
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Reviewed in the United States on August 3, 2025
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Ginger Walters
Pawtucket, US
★★★★★ 5
Instant fresh smell
Style: Sprays + Candle
I bought this bc a friend of mine had the tiny bottle for her cat. It smells great. I have three inside dogs. This is a great spray to use for your home to smell fresh instantly. Also I like the candle too.
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Reviewed in the United States on June 9, 2025
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E. Mcpherson
Cuba, US
★★★★★ 4
It works, but others work better
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The product does help if you have dogs. It has a hint of a cinnamon smell to the product Unfortunately I would say Febreeze product for pet smells works much better. I guess poo-pouring can’t have a winner every time with every smell.
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Reviewed in the United States on June 1, 2026
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Deborah J. La Valla
Pawtucket, US
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It Helps
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I like this product and find it helps rid odors in my world.
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Kirsten
Draper, US
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Spray
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This spray works very well! It is well worth the price! And the smell stays for a long period of time!
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Reviewed in the United States on January 13, 2025

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