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Description
How to Quit Smoking, or Anything Else, GuaranteedInitially written to break the bondage of smoking, How to Quit Smoking, or Anything Else, Guaranteed teaches how to use auto behavior modification, a guaranteed pathway to eliminate smoking and any other self imposed and undesired behaviors. Eight amusing, entertaining, fun to read but authentic vignette narratives throughout the work illustrate key points in designing and implementing your personalized plan to make quitting any behavior easily
Initially written to break the bondage of smoking, How to Quit Smoking, or Anything Else, Guaranteed teaches how to use “auto-behavior modification,” a guaranteed pathway to eliminate smoking and any other self-imposed and undesired behaviors. Eight amusing, entertaining, fun-to-read but authentic vignette narratives throughout the work illustrate key points in designing and implementing your personalized plan to make quitting any behavior easily achievable.
Forget everything social conditioning has falsely convinced you to believe about quitting unwanted behaviors. This revolutionary, easy-to-master method can and will do it. The unique method allows participants to complete worksheets, create a personalized plan, and produce self-designed tools to reach their goals.
About the Author:
Born and educated in the United States, Iman X. Samoka chose to work internationally for much of his career. As an educator, the author lived, worked, and taught in many countries and diverse cultures, allowing him to gain unique experiences that complemented his educational and literary skills. As a middle-aged smoker, he recognized and acknowledged the harmful and damaging effects of smoking long before it became vogue. He set out to remove the smoking ritual from his life by researching and learning everything about why and how so many claim to have tried to quit and failed.
A licensed small aircraft pilot, Iman enjoyed the complex challenges of learning to handle aircraft, often commenting that it was the most difficult skill he ever mastered. He applied the same determination to designing a foolproof method to end the misery of being chained to a smoking ritual. While living in Austria, he learned to ski, something he still enjoys without the energy-sapping restrictions experienced as a smoker. After 25 years as an ex-smoker, this method has allowed the author to rediscover the youthful energy and vitality lost to the smoking ritual. He feels energized and enthusiastic in his daily activities, including work responsibilities, plus entertainment, such as weight training, running, and bicycling. He also enjoys skiing and attending theme parks.
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4.8 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Highly entertained golden retriever!
Color: Green, Size: Large (3.0 in, Pack of 1), Color: Green, Size: Large (3.0 in, Pack of 1)
My golden retriever spends hours chasing this ball. Its erratic bounce pattern keeps him engaged and guessing where to chase the ball. It is durable and stands up to chewing well.
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Reviewed in the United States on January 24, 2026
★★★★★ 4
Great quality ball
Color: Green, Size: Medium (2-1/2 in (Pack of 2))
The product is great no issues. It’s very durable. All of this brands products are strong and durable. The only reason I gave it a four star is I think my dogs prefer more the blue round balls. So that being said, I won’t buy these anymore, but they love the blue ones whether they’re the recycled or not. Great company!
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Reviewed in the United States on May 26, 2025
★★★★★ 5
Unique bouncing
Color: Green, Size: Medium (2-1/2 in (Pack of 2))
Outside of many my kids🐶 balls this one his best favorite for than the others as the bounce is high and unpredictable that makes it more intellectual and exciting for him
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Pups Love
Color: Green, Size: Medium (2-1/2 in, (Pack of 1)), Color: Green, Size: Medium (2-1/2 in, (Pack of 1))
As you can see from the photo, my pup absolutely loves it! It’s the perfect size for him and for reference he’s 25 pounds. It’s got a nice weight to it, but it’s soft enough to be able to throw and not worry about damaging the walls. We just started playing with it today, but it seems very durable.
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Reviewed in the United States on March 27, 2026
★★★★★ 3
Fun for the first day, but just get the round balls.
Color: Green, Size: Medium (2-1/2 in (Pack of 2))
These balls do work, but they bouncy pretty
much like a regular chuck it ball. They do NOT fit in the chuck it handheld ball launcher, which makes them a pain to throw. The green color also makes them somewhat challenging to find when the grass is long.
That said, they do work as intended, and the dogs like them the same as all the other chuck it balls we own. As the person who had to throw them, my advice would be to just get the round balls that fit in the ball launcher.
Durability: 9/10 they hood together better than the traditional balls without the hole (that crack down the seam over time). These have yet to crack despite the same wear and tear.
Pros: durable, dogs like them, they do sink in water
Cons: green color, hard to fit in handheld ball launcher
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Reviewed in the United States on June 3, 2023