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Description
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting HappinessFight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor approved plan for healing that includes a ten day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large.
Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 01/14/2020
ISBN: 9780316453325
Pages: 304
Weight: 1.10lbs
Size: 9.50h x 6.30w x 1.00d
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4.1 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Tony Dungy devotional book like it very much
Format: Paperback
Very good book to read
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
★★★★★ 4
... almost gave 4 stars but this is a very good devotional. But here's why I didn't
Format: Kindle
I almost gave 4 stars but this is a very good devotional. But here's why I didn't. the reasons are very minor, I think. 1) I hesitated to buy this in the first place because I was afraid it would overdo football and other sports examples. So far, (I two months in) it's not too bad; just a little more than I expected and usually they serve as good illustrations; 2) sometimes the selected verses have little to do with the meditation for the day. The selected verses are good ones and the meditations are good ones too. Finally decided to buy because Tony Dungy and I have same birthday.
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Reviewed in the United States on December 3, 2015
★★★★★ 5
Great
Format: Paperback
Great devotional and easy read
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Reviewed in the United States on December 11, 2025
★★★★★ 5
Pawmate is great 👍
Flavor Name: Chicken
All good 👍
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Reviewed in the United States on May 23, 2026
★★★★★ 5
My dog LOVES these !!!! And he’s very picky !
Flavor Name: Chicken
Omg !! My dog is the Pickiest dog on planet EARTH ! He hates every snack treat I have bought for him and I wind up giving all the treats and vitamin supplements to the neighbor down the street who has a dog !!! But he absolutely LOVES these like CRAZY !! And I try to limit him to only a few per day ! But he gives me those puppy eyes, and stands up on his hind legs begging me for 1 more and I always wind up giving in to him !! Boy! He can’t live without these , and I make sure that I never run OUT !!! It’s plain chicken which he’s crazy about , he doesn’t like beef treats at all , so these are excellent for the price point and must be very tasty because he loves them totally !!! It’s a nice long cut stem of chicken , but he devours it quickly , and it comes with a stay fresh packet inside the bag ! But these never last because he eats them up quickly ! The price is very good for the quantity that you get inside the bag ! My dog just loves these !!
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Reviewed in the United States on July 20, 2025