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Description
Super Human by Dave Asprey – Biohacking & Longevity GuideFrom the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and up your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science backed methods to upgrade human biology and redefine the limits
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and up your game at every age.
Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.
In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Aspreys research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.
The answers lie in Daves Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your bodys ability to heal and rejuvenate.
A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now its an opportunity to become Super Human.
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4.4 ★★★★★
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Product Reviews
★★★★★ 4
Didn't last unfortunately
Size: Large
Purchased for my pup for Xmas. It's very cute, I love squirrels. Already pulled out the strings. He is a persistent chewer. Unfortunately had to toss.
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Reviewed in the United States on January 31, 2026
★★★★★ 5
Great toy
Size: Large
Well made
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Reviewed in the United States on December 16, 2025
★★★★★ 5
Quality material.
Size: Large
Puppy/Dogs like. Not chewed up yet, and looks to be very sturdy. I like purchasing my puppy/dogs rope like toys. And this one is good.
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Reviewed in the United States on January 8, 2026
★★★★★ 4
Francie Isn't Interested
Size: Large
Cute, colorful and appears well made. I can't comment on how well it holds up to heavy chewing as my Jackshund (Francie) doesn't seem interested in it...possibly because it does not have a squeaker... It is a good size, not soft and squishy but harder (rope), which is why I purchased it, hoping it would last longer than some other dog toys that Francie has ripped apart. I may pass it on to two large granddogs.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Durable
Size: Large
Purchased this for a destructive cat. So far its held up to the chewing and raking.
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Reviewed in the United States on December 27, 2025