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Description
Dr Michael Mosley Collection 4 Book Set, Fast Diet, Fast 800, Guts Diet, 8 Week Blood Sugar DietTitles In This Set: The 8 Week Blood Sugar Diet The Fast Diet The Fast 800 The Clever Guts Diet The 8 Week Blood Sugar Diet: Dr Michael Mosley, author of the bestselling 5: 2 Fast Diet, reveals a game changing approach to one of the greatest silent epidemics of our time raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes,
Titles In This Set:
The 8-Week Blood Sugar Diet
The Fast Diet
The Fast 800
The Clever Guts Diet
The 8-Week Blood Sugar Diet:
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.
The Fast Diet:
Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting.
The Fast 800:
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.
The Clever Guts Diet:
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria.
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★★★★★ 5
Comfortable, Hypoallergenic, and Great Value
Size: King (Pack of 2), Style: Soft, Configuration: Pillow
These pillows are a solid upgrade for everyday sleep. They’re soft but still provide enough support for both back and stomach sleeping, and the down-alternative fill is perfect if you’re sensitive to allergens. The microfiber cover feels smooth and well-made, and they fluff up nicely after decompressing. Overall, a comfortable and affordable set that gets the job done.
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Definitely worth buying
Size: King (Pack of 2), Style: Soft, Configuration: Pillow
These pillows are AWESOME! Soft, comfortable and fill up the pillowcases well.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
🛌
Size: King (Pack of 2), Style: Soft, Configuration: Pillow
These pillows I’ve use for a while now are so fluffy and soft and comfortable and perfect for stomach and back sleepers They give gentle support and are easy to wash Great quality and also water resistance for the price
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Reviewed in the United States on April 2, 2026
★★★★★ 4
Best for decorating. Not sleeping.
Size: King (Pack of 2), Style: Soft, Configuration: Pillow
These are perfect as inserts for decorative shams and the price was great. I don't think that I would ever want to use them for sleeping. They seem slightly lumpy and don't look they would last for very long with constant use.
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Reviewed in the United States on January 16, 2026
★★★★★ 5
Great value, soft but still supportive – perfect for everyday use
Size: King (Pack of 2), Style: Soft, Configuration: Pillow
Really impressed with these pillows for the price. They’re soft but still provide decent support, and work well for both back and side sleeping. No weird smell and very comfortable overall. Definitely a great budget option! 👍
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Reviewed in the United States on March 31, 2026