SKU: 93627287617

改變學習方式，就能改變人生：價值3600萬的超效學習法

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改變學習方式，就能改變人生：價值3600萬的超效學習法: : 360030 364. 5300 IG 30170003600 195730VORTEX407 366000165 20133

作者: 望月俊孝  |  譯者: 陳聖怡

     
       ◆花費3600萬、歷時30年才學會！
　　◆以哈佛大學、史丹佛大學、倫敦大學等一流學者的最新科學實證，提供有效又正確的學習方法！
　　◆出版前即重版：出版後3個月銷售破6萬本，日本亞馬遜4.5顆星＋近300則好評推薦！
　　◆面對各種考試、學習，絕對不想失敗的人，務必要看！
　　◆宋怡慧（新北市丹鳳高中圖書館主任）、鄭俊德（閱讀人社群主編）、乙烯（北一女數資、IG學習帳版主），邀你一起改變人生！

　　現在開始，絕對來得及！
　　集結全球頂尖研究，排除學習路上的各種「地雷」
　　一目了然的「○」「╳」解說
　　讓你的努力有理有據更有效！

　　╳關於學習時間，最重要的是「持久」
　　○關於學習時間，最重要的是「準時開始」

　　╳人們容易記住「條理分明的內容」
　　○人們容易記住「亂七八糟的內容」

　　╳隨著年紀增長，記憶力難免會衰退
　　○即使年紀增長，大腦依然可以升級

　　你所知道的學習法真的實用嗎？背後有沒有值得信賴的根據呢？又有哪些我們習以為常的觀念其實早就落伍、過時，甚至是錯誤的呢？

　　作者曾是個完美主義者，許多事情都非得做到完美才行。他不斷學習，卻也不斷失敗，最後把自己逼入絕境。明明越學越多，卻越來越沒有自信，所學的一切，全部淪為完美主義的犧牲品。

　　幸運的是，他在負債千萬的谷底成功拋棄了完美主義，領悟到「完成」主義才能成事。

　　這讓他在二次創業的一年內，就清償了上千萬的債務。有了餘力的他，一改過去的學習方法，轉向世界各地的專家學習討教。

　　作者以自己30年的經驗，與高達1億7000萬日圓（約新臺幣3600萬元）的投資，加上自己長期學習的心理學與認知行為科學，告訴讀者，用錯方法會為人生帶來多大的損失，讓你的學習事半功倍！

　　【這本書適合以下所有人】
　　◎任何想「擺脫現狀」「不希望人生就只是這樣」的人
　　◎準備考試的學生
　　◎孩子有學習困擾的父母
　　◎努力學習的上班族
　　◎學校或補習班的老師
　　◎企業和公益團體的教育培訓者
　　◎想發掘自我潛能的人
　　◎想學點新東西的人
　　◎希望增強記憶力和個人能力的人
作者

望月俊孝

　　1957年出生於山梨縣，畢業於上智大學。從自己花費了30年所研究的各種學習法中，提煉出能與成效產生直接連結的「真正學習法」。現為VORTEX有限公司代表，國際靈氣普及協會會長，著作包括《秘密沒教你的寶地圖夢想實現法》《讓內心富有的教科書》《魔法讀書法》《靈氣，究極之氣》等40餘部，累計發行近百萬冊，並翻譯成7國文字出版。

　　歸功於正確的方法和心態，讓作者即使在36歲時因故背負了6000萬圓的債務，卻只花了1年時間便完全還清，並賺到超過負債金額的財富。目前為止，作者已在各領域的學習上投資超過數億圓；雖然已過65歲，但仍時刻致力於吸收新知與自我成長。

譯者

陳聖怡

　　曾留學東京。享受有日文的生活。2013年開始踏入譯界，熱愛筆譯。譯作已逾百冊，包括《睡前3分鐘超感謝筆記》《基本設計力》《世界史是化學寫成的》等。

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SKU: 93627287617

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4.4 ★★★★★
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⛧ eli ⛧
Charlottesville, US
★★★★★ 5
reviewing 2 years later, still in love with this blanket!
Color: Grey, Size: Queen (88" X 88")
i've had this blanket for almost two years - i bought it july 5th, 2024. i should have wrote this review much sooner, there hasn't been a single day in the past almost two years of owning this blanket that i have regretted getting it, it is an absolute must have for hot sleepers. it isn't constantly cold, but it is cold to the touch and you'll feel how cold it is as you move around. it mainly helps regulate your body temperature throughout the night. i've washed and dried this blanket so many times (with cold water and low heat as directed) and it still maintains the cooling effect the same as the first day i got it, it also hasn't torn or ripped anywhere. whenever i travel i always miss this blanket and i am so happy when i come back home because i have my blanket again, it makes a huge difference for my quality of sleep. i'm genuinely considering only packing this blanket and nothing else the next time i travel. also, despite helping me stay cool throughout the night, it's very comfortable and has a nice thickness and weight to it, so i don't feel like i have to sleep with a paper thin sheet for the same effect. what i like to do during winter (and i'm talking actual winter, like wind chill in the negatives) is add a thicker blanket on top to get some extra layering, but still have the cooling effect. 1000/10 i absolutely recommend this blanket if you're a hot sleeper and honestly this company in general, bedsure makes some really good stuff! this was a really good investment for me, yes it's an expensive blanket but it pays off for sure. as a goth person i do wish they had some darker colors for this blanket, ideally black, but when this blanket has helped me this much with my sleep? i took the loss in that aspect, and if the color was the only loss i think that says a lot! thank you bedsure for helping me get good sleep :)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 17, 2026
B
Verified Purchase
Breanna
Belleville, US
★★★★★ 4
Its not bad.
Color: Green, Size: Queen (88" X 88"), Color: Green, Size: Queen (88" X 88")
It is cool to the touch and when it warms up just move it around to a fresh spot, its comfortable. I thought i was purchasing the gel one so I was a little bummed out when it wasn't the same as my other one but thats on me. The product is thinner then the gel version but it still cools the same so im happy with that. When the box was delivered I was worried cause that packaging looked like it had been opened and closed back with tape as it was kinda just rolled up and shoved un the box but there is no rips, stains or bad smells. Over all I do like my gel version more then this one but it will be a fine substitute while that one is washing.
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Reviewed in the United States on October 19, 2025
A
Verified Purchase
Amazon Customer
Belleville, US
★★★★★ 5
Best Sleep
Color: Light Blue, Size: King (102" X 90")
This comforter is perfect for summer sleeping! The material is soft and has a cooling feel to it all night long. It is just the right thickness for enough warmth. The blue color is lovely and looks great ! Highly recommended this comforter.
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Reviewed in the United States on June 1, 2026
M
Verified Purchase
Michelle Murray
Pawtucket, US
★★★★★ 5
Wicked Cool Comforter
Color: Grey, Size: Queen (88" X 88"), Color: Grey, Size: Queen (88" X 88")
The Bedsure Cooling comforter is exactly what was needed. My son likes to sleep under the covers! He is always super hot at night being under a comforter a regularcomforter tends to get too hot! This cooling comforter helps alot. He sleeps much better. The Queen size light gray color is the perfect fit. Easy to throw on the bed! So silky and soft! I will be purchasing one for myself.
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Reviewed in the United States on April 3, 2026
W
Verified Purchase
WPS
Natrona Heights, US
★★★★★ 5
Bought this for my son and just ordered me one
Color: Grey, Size: Queen (88" X 88")
My son's college apartment runs warm (that is probably because college students trying to save money) so we decided to order him this cooling comforter. I have been wanting one since entering menopause but never bought one for myself (the things we will do for our kids but not ourselves) so when his came in I told him I was going to use it to see if I liked it and if it helped with the night sweats until we met up to give it to him...those three nights of me using it were enough for me to want one. This is a game changer! It is thin like a blanket so we removed the flat sheet and put this under our regular comforter. My husband needs the thickness of our regular comforter because he says I freeze him out at night. This 'comforter' is so soft, fits the bed great (as a blanket or comforter), and is truly cooling. Now, that's not to say I haven't woken up a little on the warm side but all I need to do is readjust to a cool spot under the blanket and I fall right back to sleep. The grey is very light but it is washable as needed.
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Reviewed in the United States on March 28, 2026

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