SKU: 14503946722

Безусловная любовь к себе. Практическое руководство по осознанию своей уникальности. Unconditional Self-Love. A Practical Guide To Realizing Your Uniqueness

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Description

Безусловная любовь к себе. Практическое руководство по осознанию своей уникальности. Unconditional Self-Love. A Practical Guide To Realizing Your Uniqueness. . Unconditional Self Love. A Practical Guide To Realizing Your Uniqueness , , . , . , , , , , , . , ''. , . , . , . , . , . , , . . , , . , , . , , , , . : , . SPECIFICATIONS: Author: Shainna Ali Language: Russian Number of pages: 220 pst Format: Paperback Size:5 () A5 (Standard) Weight: 250 g ISBN: Does not apply

Безусловная любовь к себе. Практическое руководство по осознанию своей уникальности. Unconditional Self-Love. A Practical Guide To Realizing Your Uniqueness

Практическая книга от профессионального психотерапевта, которая поможет принять и полюбить себя, обрести внутреннюю свободу и начать заботиться о собственном благополучии.

Концепция любви к себе не нова, а в последние годы становится все более популярной. Сегодня к людям приходит понимание, что любовь – это не только межличностное чувство или поведение, но и внутриличностный процесс и что в любви к себе мы нуждаемся не меньше, чем в любви окружающих, а может быть, даже больше

В этой книге вы найдете множество конструктивных советов, приемов и упражнений. Осознаете свои уникальные потребности и цели и поймете, как принять и полюбить свое истинное 'я'. Научитесь принимать себя таким, какой вы есть. Страхи и неуверенность отступят, вы обретете счастье быть собой и начнете жить полной жизнью.

Фишки книги

  • Изложение базовых психологических концепций простым языком
  • Несложные и эффективные упражнения
  • Множество заданий для саморефлексии

Для кого книга

  • Для тех, кто впервые задумался об отношении к самому себе.
  • Для тех, кто хочет разобраться в себе.
  • Для тех, кто страдает от недостатка любви к себе.

От автора

Прежде чем начать путь любви к себе, подумайте, как и почему вы на нем оказались. Причины у всех будут различными. Углубляясь в рассуждения, вы поймете, что ценность любви к себе тоже неоднозначна на разных этапах жизни. Подсказки и упражнения в книге помогут вам обдумать и понять, с какой целью вы вступаете на путь, наполненный любовью к себе.

Размышляя, принимайте любые мысли, оставайтесь открытыми и искренними и не осуждайте себя за идеи, чувства и эмоции, какими бы они ни оказались. Будьте терпеливы: вы непременно придете к новому ви́дению, которое со временем станет более четким.

SPECIFICATIONS:

Author:Shainna Ali - Шаинна Али

Language:Russian/Русский

Number of pages:220 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:250 g

ISBN:Does not apply

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SKU: 14503946722

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4.2 ★★★★★
Based on 13 reviews
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Verified Purchase
Lou
Massapequa, US
★★★★★ 5
a little roomy for narrow feet.
Size: 6 Big Kid, Color: Black/Black
Nice shoes. My little one has narrow feet so they are a little lose. Overall, a nice shoe.
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Reviewed in the United States on June 4, 2026
K
Verified Purchase
KNE
Cuba, US
★★★★★ 5
comfortable
Size: 7 Big Kid, Color: Black/Black
super comfortable!
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Reviewed in the United States on May 30, 2026
M
Verified Purchase
Mike Summers
Waukegan, US
★★★★★ 5
Great shoes
Size: 5 Big Kid, Color: Navy/Blue
Loved them but bought a size too small so had to buy another pair…my bad 🤦🏽‍♀️
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Reviewed in the United States on May 20, 2026
T
The Pacific Northwesterners
Houston, US
★★★★★ 4
Comfortable and Easy to Wear Daily
Size: 2 Little Kid, Color: Navy/Blue
My daughter has been wearing these navy/blue shoes since the weather has been less rainy and more sunny. They are great for outdoor play, especially on days when it's warm outside. The knit mesh upper keeps her feet from overheating, and the cushioned insole feels supportive without being stiff. At size 2, the fit is accurate and the width runs a bit roomy, which gave her some growing room without feeling loose. The slip-on design with elastic laces and pull tabs is a real plus. She can get them on and off without any help, which she loves. The shoes are light enough that she barely notices them during long active days. My one small complaint is that the sole feels more like firm foam than rubber, so they can be a little slippery on smooth indoor floors. For the price, these deliver solid everyday value. They look good, hold up well to regular use, and my daughter reaches for them first most mornings. Pros: - Breathable mesh keeps feet cool - Easy slip-on design with elastic laces and pull tabs - Lightweight and comfortable for all-day wear - Accurate sizing with a roomy width - Durable for the price Cons: - Sole can be slippery on hard smooth surfaces - Limited outsole grip compared to rubber-soled shoes
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Reviewed in the United States on June 1, 2026
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DR
West Palm Beach, US
★★★★★ 5
Great kids' shoe — easy on, comfy all day
Size: 3 Little Kid, Color: Pink/Lavender
My kid has been wearing these for a few weeks now and I'm genuinely impressed with how well they've held up. The knit mesh upper keeps feet cool and comfortable during long days at school and outdoor play, and the cushioned EVA midsole does a great job absorbing impact. What really won me over is the slip-on design with elasticated laces and dual pull tabs — my child can put them on and take them off completely independently, which is a huge win. The fit is snug but not tight, and they run a bit roomy in width, which is great for kids with wider feet or those who need a little growing room. At $32, the quality feels solid for the price. Lightweight, breathable, and easy to wear — these check all the boxes for an everyday kids' shoe.
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Reviewed in the United States on May 23, 2026

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