SKU: 1959366868

Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times

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Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times? . Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times . TikTok . . BBC Radio 1 Life Hacks. Womens Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN . . . , , , , . , , , , . , . SPECIFICATIONS: Author: Julie Smith Publisher: Language: Ukrainian Publication Date: 2023 Number of pages: 256 pst Format: Hardcover Width: 145 mm 5,7' Height: 220 mm 8,7' Weight: 311 g ISBN: 9786171503847

Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times

Докторка Джулі Сміт має понад десять років досвіду роботи клінічною психологинею. Вона одна з перших використала TikTok як інструмент терапії та експрес-порадник у галузі психічного здоров’я. Наразі у докторки Сміт три мільйони підписників. Вона є психологинею BBC Radio 1 Life Hacks. Про неї писали Women’s Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN тощо.

Життєві проблеми й турботи повсякчас розхитують емоційний фон та психічне здоров’я. Докторка Джулі Сміт чудово розуміє ваш стан. І має у своєму арсеналі набір терапевтичних інструментів для подолання будь-яких життєвих негараздів, критики, депресії, демотивованості, для зміцнення впевненості в собі та психологічної стійкості навіть у найважчі часи.

- Як пояснити свій поганий настрій
- Емоційні пастки, яких треба стерегтися
- Як змусити стрес працювати на себе та що робити з тривогою
- Боротьба зі страхом неминучого та пропрацювання всіх стадій горя
- Як змусити себе щось робити, коли бажання немає, і підтримувати почуття мотивації в інших

Ваш психічний добробут так само важливий, як і фізичний. Дбаючи про нього, ви закладете фундамент щасливого та стабільного майбутнього для вас і ваших близьких.

SPECIFICATIONS:

Author:Julie Smith - Джулі Сміт

Publisher:Книжковий Клуб Клуб Сімейного Дозвілля

Language:Ukrainian/Українська

Publication Date:2023

Number of pages:256 pst

Format:Hardcover

Width:145 mm / 5,7'

Height:220 mm / 8,7'

Weight:311 g

ISBN:9786171503847

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SKU: 1959366868

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4.7 ★★★★★
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Verified Purchase
Leanne
Lowell, US
★★★★★ 5
Very heavy duty shelf brackets. Good quality.
Size: 9.25 Inch, Number of Items: 6
When they say Heavy duty they mean it!! These brackets are very strong. I would use them to hold a large shelf maybe even one that is wide like 4 inches. Not suitable for what I was envisioning. I just need a simple lightweight shelf and this is way to heavy. Will need to attach to stud or use an anchor. I should have paid closer attention to the description. These come with different types of anchors and one even says it can be used on brick. I believe it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 28, 2020
G
Verified Purchase
Ginger
Draper, US
★★★★★ 5
very happy with my purchase
Color: Brown-F, Color: Brown-F
The quality and craftsmanship of this tray are amazing! I bought it mainly for jewelry photography, and the results turned out even better than I expected ✨ The matte finish is exactly what I needed because it doesn’t reflect light, which makes photographing jewelry and pearls so much easier and gives the photos a much more elevated look 📸 I took these photos at night under white lighting, and I’m honestly so happy with how they turned out. The background looks clean, soft, and aesthetic. Sharing some of my photos here for reference — highly recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
G
Verified Purchase
Guadalupe Trevino
Carnegie, US
★★★★★ 5
👍 housban love it
Color: Brown-P
Looking better , more organized
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
A
Verified Purchase
Amale
Waukegan, US
★★★★★ 5
Amazing well thought out tray
Color: Brown, Color: Brown
Super well thought out tray. Looking amazing of course and the sizes of the slots are great. I can fit my large phone in the slot and it has a space for the charger on both ends. Love this tray.
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Reviewed in the United States on May 16, 2026
C
Verified Purchase
Cesar Diaz
Phoenix, US
★★★★★ 5
Good quality
Color: Brown
Very well made. And elegant
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026

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