Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegan Coconut Lentil Dahl

Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegan Coconut Lentil DahlThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Vegan Coconut Lentil Dahl is a must have whether you are stocking up your long term food supplies or are heading out on your next outdoor adventure. his meal tin from Fuel Your Preparation contains seven 100g servings which is more than enough to feed the whole family or group of friends. All you have to do is add water and in less than 10 minutes you will have a nutritious, delicious and

The Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegan Coconut Lentil Dahl is a must have whether you are stocking up your long term food supplies or are heading out on your next outdoor adventure. his meal tin from Fuel Your Preparation contains seven 100g servings which is more than enough to feed the whole family or group of friends. All you have to do is add water and in less than 10 minutes you will have a nutritious, delicious and hearty meal which is sure to fill a hole after a long day. The best part is, it has a shelf life of 25 years! 

To prepare a single serving, remove 100g of dry mix from the can and bring to the boil 140ml of water. Stir in the water to the food until mixed thoroughly. Cover and let the food stand for 8-9 minutes. Stir, season to taste and serve!

Ingredients:

Lentils (23%), Coconut Milk (23%), Rice (20%), Chopped Tomatoes (11%) (Tomatoes, Tomato Juice, Citric Acid), Diced Onion, Rapeseed Oil, Spinach, Korma Paste (Sunflower Oil, Tomato Puree, Ginger Puree, Lemon Juice (Sulphites), Salt, Cumin, Coriander, Tumeric, Cinnamon, Chilli), Tomato Paste, Garlic Puree, Vegetable Stock Powder (Dried Onion, Dried Leek, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper). 

Nutrition Information: 

Per portion as prepared. 

• Energy: 2109kj/508kcal
• Fat: 34g
• of which Saturates: 11g
• Carbohydrate: 32g
• of which Sugars: 8.5g
• Fibre: 14g
• Protein: 12g
• Salt: 1.77g

Fuel Your Preparation produce a world class range of ration freeze dried meal pouches, both single pouches and tins. Produced here in the UK, they are world renowned for producing the best freeze dried food in the world. The benefits of freeze dried is it locks in 100% of the flavour and nutrients whilst weighing next to nothing and having a 25 year shelf life! Depending on your requirements us here at Preppers Shop UK have single meal pouches or bulk outer tins for bulk prepping storage. We hold in stock a huge range of Fuel Your Preparation menu's so there will always be some to keep your taste buds happy.