SKU: 25588005124

Анатомія йоги. Ілюстрований посібник. Anatomy Of Yoga. Illustrated Guide

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Анатомія йоги. Ілюстрований посібник. Anatomy Of Yoga. Illustrated Guide. . Anatomy Of Yoga. Illustrated Guide , , . . , , . , . . , , , , . , . , , , , , , , , . SPECIFICATIONS: Author: Abigail Ellsworth Publisher: BookChef Language: Ukrainian Publication Date: 2026 Number of pages: 160 pst Format: Hardcover Width: 195 mm 7,7' Height: 255 mm 10' Weight: 620 g Illustrations: Colored ISBN: 9786175485156

Анатомія йоги. Ілюстрований посібник. Anatomy Of Yoga. Illustrated Guide

Цей унікальний ілюстрований посібник містить пояснення основ йоги, дихання та роботи хребта, зосереджуючись на основних м’язах тіла. Інструктори з йоги та їхні учні можуть використовувати цю книгу як візуальний посібник для розуміння функціонування м’язів у певних позах. Кожна поза показана на повнокольоровій фотографії разом із детальним анатомічним малюнком, де позначено активні та стабілізувальні м’язи, задіяні в ній. Завдяки цьому посібнику читачі зможуть максимізувати переваги кожної пози й розробити персоналізовану програму йоги, зосереджену на конкретних проблемних зонах. Метою цієї книги є надання корисної інформації для широкого загалу. Усі матеріали, зокрема тексти, схеми та зображення, мають винятково інформативний характер і не можуть замінити встановлення медичного діагнозу, консультацію лікаря чи лікування захворювань. Перш ніж утілювати будь-який план тренувань, читачі повинні звернутися до закладу охорони здоров’я або отримати консультацію сімейного лікаря. Авторка та видавець не рекомендують жодних методів лікування, жодних процедур, не дають порад щодо стану здоров’я та не нав’язують будь-якої інформації, викладеної у книзі, й наголошують на тому, що не несуть відповідальності за будь-які збитки, ризики чи втрати, особисті чи інші, що виникли внаслідок прямого або опосередкованого застосування тих чи тих матеріалів цього видання.

SPECIFICATIONS:

Author:Abigail Ellsworth - Ебігейл Еллсуорт

Publisher:BookChef

Language:Ukrainian/Українська

Publication Date:2026

Number of pages:160 pst

Format:Hardcover

Width:195 mm / 7,7'

Height:255 mm / 10'

Weight:620 g

Illustrations:Colored

ISBN:9786175485156

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SKU: 25588005124

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4.2 ★★★★★
Based on 30 reviews
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DD
Lake Worth, US
★★★★★ 5
Outstanding book
Format: Kindle
I loved this book so much that I'm sad that I've finished it. The story is fascinating, the characters well developed and the themes were important and heart wrenching. This is definitely one of the best books I ever read. I can't summarize the story without spoilers and I would not want to deny you the opportunity to enjoy the unfolding of this beautiful story. This is a book I will not forget and I look forward to Kathryn Society's next wonderful book. She is a tremendous author. Thank you Kathryn for the gift of this book!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
B
Verified Purchase
Beverly
Pawtucket, US
★★★★★ 5
Worth the Wait
Format: Kindle
Kathryn Stockett's The Calamity Club is well worth the wait, just as good or even better than The Help. This historical novel has all the literary ingredients to be added to the classics. This book is both engaging and horrifying since it reveals the cruel beliefs in Mississippi's past and explains the rigid mind-set of contemporary politics and culture. I was incensed by the ignorance and lack of empathy. However, as throughout history, the theme of women helping other women gave the story conflict, suspense, and lots of humor. The characters and plot are so engaging I would like a follow-up story, maybe a part two. I am ready for a movie version, if Meg and Birdie are well cast. The Calamity Club was worth the wait!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
A
Verified Purchase
Amazon Customer
Draper, US
★★★★★ 5
Entertaining
Format: Kindle
I read this book on Kindle in about 3 days. Birdie Calhoun, one of the main narrators, has got to be one of the most likable main characters a book could create. She’s practical, God-fearing, driven, smart, and loyal. Meg, the second narrator, is witty and humorous to listen to, especially since you’re seeing things through the eyes of an eleven year old orphan. There are a few big reveals throughout the book, and around the midpoint there is a shift in storyline which will tell you how the book got its name. I saw some reviews say the book is a bit long, which doesn’t bother me. I see how the length may be necessary given the fact that the author had to bounce between two separate story lines and then merge them in the end. My only feedback about the length would be there is a lot of time and detail during the middle of the book (especially Meg’s time with her adoptive family) but less time spent on the ending, leaving things a bit rushed and many characters’ fate ambiguous. I found myself wanting more closure for characters Frances & Mrs. Tartt, as well as the boarders such as Flossy. On a historical level, this book provides context for a dark time in America where society wanted to annex anyone deemed undesirable or peculiar, especially promiscuous women. Society was hyper focused on separating the pious from the “imbeciles” and punished anyone whose lives didn’t fit the perfect Christian mold. This caused characters like Frances and Mrs. Tartt to be obsessed with their reputation, and fear of tainted reputation is a huge factor in decision making amongst the main characters. Birdie, Meg, and Charlie seem to be the main characters willing to take huge risks and sacrifices for those that they love. This book inspired me to do some of my own research and I learned something new about American history.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
T
Verified Purchase
Taya
Phoenix, US
★★★★★ 5
An incredibly strong and memorable story.
Format: Hardcover, Format: Hardcover
⭐️⭐️⭐️⭐️⭐️ 5 glorious stars! Though she is big 656 paged girl, she offers so much heart. Lord how I loved this book. The characters were just so good together. Out of hardships, these women bound together for reasons of their own. Some of those reasons were tangled up with the other and none were wiser. Each, making an impact on another. This story offers hope where there’s tragedy, faith to persevere, lasting friendships, and love. Meg’s story of never giving up hope for her mother’s return, held me completely captive. 💖 Thank you Kathryn Stockett for penning a strong and memorable novel. Well done! I’m so pleased to have picked up this book to read and I hope you will too!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
B
Verified Purchase
Bartika
Draper, US
★★★★★ 5
A book that hugs back.
Format: Hardcover, Format: Hardcover
I picked this book for my brother-in-law when we were celebrating my sister’s pregnancy, and the title ‘Why a daughter needs a dad’ sealed the deal. The illustrations are beautiful and full of tenderness. The messages on each page are simple and meaningful. I could so clearly picture him reading it to his baby girl someday. It’s the kind of book that isn’t just read – it’s felt. A thoughtful gift for someone you love – especially during such a special season of life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 13, 2026

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