SKU: 26264993189

Raw Nutrition | Pump | 40 Servings

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Description

Raw Nutrition | Pump | 40 ServingsNo stim pump booster with Nitrosigine, betaine, tyrosine, and everything out in the open. Raw Pump is a no stim formula focused on one thing: making your workouts feel better with better blood flow, cell hydration, focus, and fighting off fatigue, all without caffeine. That's huge because not everyone wants to amp up their nervous system every session. Some hit the gym at night, some sip coffee already, and some just lift better when things feel

No-stim pump booster with Nitrosigine®, betaine, tyrosine, and everything out in the open.

Raw Pump is a no-stim formula focused on one thing: making your workouts feel better with better blood flow, cell hydration, focus, and fighting off fatigue, all without caffeine. That's huge because not everyone wants to amp up their nervous system every session. Some hit the gym at night, some sip coffee already, and some just lift better when things feel smooth instead of wired. It builds in layers: nitric oxide help from L-citrulline and Nitrosigine®, pump lasting longer from agmatine, power and hydration from betaine and taurine, electrolytes like sodium and a bit of potassium, plus focus from tyrosine and lion's mane without any stims.

The big pump players are picked smart, but doses vary. L-citrulline is at 2.5g. That's an amino acid that boosts nitric oxide by raising arginine levels, backed by studies using about 3-8g a day. At 2.5g, it's a tad under the usual low end for standalone use, so it's not a full dose by itself. But this formula teams it up with 750mg Nitrosigine®, a patented form of arginine silicate that lifts nitric oxide and blood flow. Nitrosigine is a solid add, though studies often use 1.5g, so 750mg is helpful but lighter. Agmatine sulfate at 750mg layers in by tweaking arginine paths and keeping that full, vascular feel going.

Betaine anhydrous is a standout here at 2.5g, matching doses in studies for boosting power, workout volume, and keeping cells hydrated. This makes the formula feel like it's built for real lifting, not just looks. Taurine at 750mg helps with cell volume and fluid balance.

Raw Nutrition Pump by Raw Nutrition contains 12.5mg Potassium, a effective dose for muscle recovery and growth.

Key Highlights

  • 2,500mg L-Citrulline — this amino acid turns into nitric oxide precursor arginine way better than straight arginine, helping widen blood vessels and get more blood to your muscles. The 2.5g dose is under the usual standalone research range, but it's paired on purpose with Nitrosigine® and agmatine for a team effort on pump instead of going solo.
  • 750mg Nitrosigine® — a patented mix of arginine silicate stabilized with inositol, thrown in to crank up nitric oxide and blood flow differently than plain citrulline. It's one of the clever picks here since it backs up the lighter citrulline and makes the pump setup more advanced.
  • 750mg Agmatine Sulfate — agmatine helps make the pump deeper and last longer by messing with arginine paths. In the gym, that means muscles feel fuller, veins pop more, and you avoid that deflated vibe midway through.
  • 2,500mg Betaine Anhydrous — this dose is spot-on with what studies use for performance, hitting right in the sweet spot. It keeps cells hydrated and boosts power, so the formula feels like it's for serious training, not just a pretty pump.
  • 1,000mg L-Tyrosine — this gives your body building blocks for focus-related brain chemicals that handle stress. In a no-stim pre, it sharpens your game and keeps you zoned in without needing caffeine.
  • 750mg L-Taurine — taurine pulls double duty as an osmolyte, which means it helps control cell size and fluids. It pairs great with sodium and betaine for that full feeling, better endurance in sets, and smoother reps.
  • 500mg Himalayan Pink Salt giving 210mg sodium — pumps hit harder when you're hydrated right, and sodium keeps fluids balanced, blood volume up, and muscles contracting well. This isn't fluff; it makes the blood-flow stuff work in actual workouts.
  • 1,000mg Beta-Alanine — this builds carnosine in muscles to fight acid buildup in tough sets, but the real research dose is usually 3.2g or more daily. So this is a nice piece, but not enough alone—you'd want more for full benefits.

Raw Nutrition Pump by Raw Nutrition contains 12.5mg Potassium, a effective dose for muscle recovery and growth.

Who Is This For?

  • Bodybuilders chasing size who want rounder muscles, better feel in reps, and killer high-rep sets. Citrulline, Nitrosigine®, agmatine, betaine, taurine, and sodium team up for fuller, more connected lifts without stims.
  • Night owls lifting who need pre effects without messing sleep. Totally stim-free, so pump, hydration, and focus from tyrosine and lion's mane hit without late-night buzz.
  • Folks who get jittery or crash from regular pres. Raw Pump boosts session quality with blood flow and hydration, skipping the over-the-top stim feel.
  • Vet supp users who build stacks their way, not stuck to one caffeine level. This no-stim base goes solo or with coffee, stim caps, or intra stuff based on the day.
  • Volume trainers needing workouts to stay strong past the start. Betaine, taurine, sodium, and pump help keep output and fullness when fatigue usually hits.
  • Cutters keeping performance up on low cals. Pump and hydration preserve gym feel when energy's down and stim tolerance is up from dieting.

How to Use

Mix 1 scoop in 12-20 ounces cold water and down it 20-30 minutes pre-workout. Timing fits because it's about getting things circulating, hydrated, and focused, not a quick caffeine blast. No stims, so no half-scoop tolerance test needed, but try half if you want to check flavor, tummy feel, or beta-alanine tingles. Use a shaker for even mix—aminos and minerals blend better shaken. Empty stomach for quicker kick, or with light food for comfort; heavy meal might slow it down. Stacks awesome with creatine, intra carbs and electrolytes, or separate caffeine. No cycling required since no tolerance build. Keep it sealed cool and dry to avoid clumps.

What to Expect

First 10 minutes, it's mostly about feeling hydrated and easy on the gut—no stim punch. 10-20 minutes before lifting, tyrosine sharpens your head, and pump stuff starts building that full feel. 20-40 minutes in, it's prime time: more blood flow, thicker reps, and solid pump in volume work. 40-90 minutes, it keeps muscles full and quality high as the workout goes on. Days 1-7, you'll rate it on instant pump, hydration, focus. Weeks 2-4, betaine builds up for performance, and 1g beta-alanine helps a bit—bump daily intake for more.

Key Ingredients

  • L-Citrulline — 2.5g — Nitric oxide support for fuller, more vascular training sessions
  • Betaine Anhydrous — 2.5g — Clinically relevant hydration and power output support
  • L-Tyrosine — 1g — Non-stim focus support for cleaner training intent
  • Agmatine Sulfate — 750mg — Helps deepen and extend the pump experience
  • L-Taurine — 750mg — Osmolyte support for hydration and smoother muscle contractions
  • Himalayan Pink Salt — 500mg — Electrolyte support that makes pumps perform better
  • Lion's Mane Extract — 150mg — Light nootropic support for better gym focus

Raw Nutrition Pump by Raw Nutrition contains 12.5mg Potassium, a effective dose for muscle recovery and growth.

Frequently Asked Questions

Does raw-pump contain caffeine or any stimulants?

No. raw-pump is a true stim-free powder with no listed caffeine or other classic stimulant system. Its effects come from pump, hydration, and focus ingredients like L-citrulline, Nitrosigine®, betaine, taurine, agmatine, and L-tyrosine.

What kind of pump support does raw-pump actually use?

It uses a layered approach: 2.5g L-citrulline, 750mg Nitrosigine®, and 750mg agmatine sulfate. Citrulline supports nitric oxide through the arginine pathway, Nitrosigine® adds a patented arginine silicate form, and agmatine helps deepen the subjective pump effect.

Is the citrulline dose clinical?

As a standalone ingredient, 2.5g L-citrulline is below the more common 3-8g range used in the literature. However, this formula is not relying on citrulline alone—it combines citrulline with Nitrosigine® and agmatine to build the pump profile through multiple ingredients.

How should I take raw-pump before training?

Mix 1 scoop in 12-20 ounces of water and take it about 20-30 minutes pre-workout. That timing gives the blood-flow and focus ingredients enough time to come online as you move from warm-up sets into your main work.

Can I stack raw-pump with coffee or a stimulant pre-workout?

Yes. Because raw-pump is stim-free, it is easy to pair with coffee, caffeine capsules, or another stimulant source if you want to customize energy separately from pump support. Just be mindful not to double up on overlapping ingredients if you stack it with a full pre-workout.

Will raw-pump make me tingle?

Possibly, but less aggressively than many pre-workouts. It contains 1g beta-alanine, which is below the standard 3.2g daily loading target, so any paresthesia should be milder than a fully loaded beta-alanine formula.

Is the beta-alanine dose enough for full endurance benefits?

Not by itself. Research typically uses about 3.2g or more per day to raise muscle carnosine meaningfully over time, so the 1g included here is a partial dose rather than a complete standalone beta-alanine protocol.

What does the 2.5g betaine add to a pump product?

Betaine helps with cellular hydration and is often used in performance formulas to support power output and training volume. That makes raw-pump more than a cosmetic pump formula—it is also designed to support workout quality.

Is raw-pump good for evening workouts?

Yes, that is one of its best use cases. Since it contains no stimulants, it can support pump and focus later in the day without the sleep disruption that often comes with caffeinated pre-workouts.

Does raw-pump use proprietary blends?

No. The label is fully transparent, so every active ingredient and its dose are disclosed. That makes it much easier to evaluate the formula honestly against published research.

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SKU: 26264993189

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4.8 ★★★★★
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AlynReads
Los Angeles, US
★★★★★ 4
Arthurian Fae Quest…say less.
Format: Kindle
A fae centered Arthurian tale unlike any I’ve read so far. The author did a great job at descriptive world building, with scenes easily playing out in my minds eye. There was plenty of action, suspense, and even a touch of horror. An enemies to lovers, slow burn romance, a quest, with plot twist and turns aplenty. There was a love triangle, which I’m not usually a fan of but, it played out well in this story line. The FMC, Morgan Pendragon, was so blatantly naïve, yet I typically expect as much in a ‘book one’ of a series, especially one that features a fairly sheltered princess. I was happy to read that in spite of this, she still showed a strong sense of morals, fire, and spine. Now our MMC? Kairos Draven, aka Void’s Edge. Oh, how I’m a sucker for a smoking’ hot grumpy warrior alpha with a witty mouth, and a strong sense of “touch her and die” attitude, so you know who held all my cards. That ending? Just made me swoon all the harder. Now add a battlecat that rivals the size of a horse…and well Ms. Briar Boleyn you have well and truly stolen my heart. I’m excited to see where the story goes from here, and follow along to see more of the characters growth. I went into this story fairly blind, and I think I enjoyed it all the more because of it. Once the story got going, it had me in an absolute chokehold and it was difficult to put down.
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Reviewed in the United States on May 12, 2024
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Ariel
Omaha, US
★★★★★ 3
Not a bad start
Format: Kindle
3 stars Thank you Netgalley and Briar Boleyn for the ARC! A camelot/king Arthur retelling with fae. I was hooked by the idea of this book immediately and was eager to jump into this world. • slow burn • enemies to lovers • who did this to you Morgan Pendragon watched her mother die by her father's hand when she was just eight years old, hiding under the bed. Morgan is believed to have the tainted blood of the fae in her veins and is cast aside so that her fathers illegitimate son, Arthur, can become the king. She's seen his cruel treatment of the fae firsthand, so when he sends her on a journey to find a fae weapon she seizes the opportunity to do more with her life. Along the way, she finds more than she could have imagined. I don't know a whole lot about King Arthur and Camelot but I had a lot of fun with this story! The plot has some similar tropes to popular romantasy books (From blood and ash) but there's enough originality here that it doesn't feel like I'm reading a copy. I liked how the fae were different in appearance than what is typical in most fantasy books I've read. In this book they have blue hair, violet skin and a wide range of other characteristics. I thought that the world building was easy to follow and I could easily immerse myself into this world. After reading the blurb I kept wondering when she was going to go on the journey to find Excalibur and it doesn't happen until around the 45% mark. The story is a bit slow at times but starts to pick up once they begin their journey to find Excalibur. The John Wick style Inn was a fun concept that I enjoyed reading about. There are a lot of similarities to this and FBAA and I would have liked to have it be a little more different, but I'm hoping book two will have the story turn into something of its own. Overall I enjoyed reading this story and I'm looking forward to reading book two especially after that ending.
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Reviewed in the United States on May 27, 2023
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Vikki Lynn
Louisville, US
★★★★★ 5
Unraveling Fate and Fae: A Captivating Journey in "Queen of Roses"
Format: Kindle
"Queen of Roses" by Briar Boleyn is a dark fantasy romance that masterfully combines elements of myth, magic, and romance with a captivating King Arthur retelling infused with a Fae twist. From its intricately woven plot to its compelling characters, this novel delivers an immersive reading experience that will leave readers eagerly anticipating the next installment. At its core, "Queen of Roses" is an enchanting tale of forbidden love and destiny, featuring an exceptionally slow-burn romance that ignites with the intensity of an enemies-to-lovers trope. Against a backdrop of magic and mythical creatures, the story unfolds with tension, banter, and forced proximity, drawing readers into a world filled with love, friendships, self-discovery, and betrayal. While the novel excels in world-building, character development, and plot intricacies, some readers may yearn for a bit more fire and spice in certain aspects of the narrative. However, the promise of future developments in the series offers hope for an even more dynamic and engaging story to come. I know I personally cannot wait to get into book 2. With a cliffhanger ending that leaves hearts racing and minds reeling, "Queen of Roses" succeeds in immersing readers from start to finish. Its dark and twisted fantasy elements are expertly balanced with moments of adventure, action, and unexpected twists, keeping readers on the edge of their seats until the very last page. As the story delves into complex themes and explores the depths of its characters' struggles and desires, it's important to note that "Queen of Roses" may contain triggering content. Readers are advised to check the trigger warnings before diving into this captivating tale. Overall, "Queen of Roses" is a must-read for fans of dark fantasy romance, offering a mesmerizing journey that will leave readers eagerly anticipating the next chapter in the series. With its lush prose, intricate storytelling, and unforgettable characters, this novel is sure to leave a lasting impression on all who venture into its enchanted world. I want to extend a heartfelt shoutout to the author for granting me the opportunity to dive into "Queen of Roses" through NetGalley. It has been an absolute pleasure to explore the captivating world and characters crafted with such skill and imagination. Thank you for entrusting me with this glimpse into your enchanting world.
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Reviewed in the United States on April 1, 2024
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Luna Fae
Port Orchard, US
★★★★★ 4
Right from the start, I was drawn in by the prologue!!!
Format: Paperback, Format: Paperback
Queen of Roses (Blood of a Fae #1) by Briar Boleyn Genre General Fiction ( Adult), Romance, Sci-Fi & Fantasy, Dark Romance “More primordial than the stars. My name was on his lips as he promised unspeakable darkness to any who came between us.” Right from the start, I was drawn in by the prologue!!! I’m a big fan of “touch her, and you die” vibes, but I mean, what’s also not to love about a unique Arthurian retelling with gender twists, a treacherous royal court, a dangerous quest, magical Fae & mystical monsters, entwined with a bit of spice! Morgan, Princess of Pendrath and true heir to the throne has spent most of her life dimming her light to feel safe and to make others comfortable. She is treated as an outcast in the court and repressed by her family due to the blood of the Fae within her and forced to join the Temple of the Three as a priestess in training to one day replace Merlin. Her brother, King Arthur, who reminds me of Joffrey from Game of Thrones, later tells her that he has other plans and offers her a choice of the Temple or to marry her off for political gain, unless… that is, she can journey through the great unknown and return with a long-lost fae weapon with enchanted powers known as Excalibur. Her quest begins with a roguish crew that includes the mysterious, arrogant, and heart-tuggingly handsome Captain of the Royal Guard, Kairos Draven, whom she can’t decide if she wants to stab or indulge in pleasure with. Along the way are plenty of surprises, mystical creatures, and betrayal, all while Morgan uncovers more of the truth about herself and who she can trust. This book had intriguing storylines and lovable characters that kept me turning pages and wanting more. I can’t wait to see how it all unfolds and comes together in book 2, Court of Claws, which I just started reading!! Read if you’re into- Dark Fantasy/Romance Slow–Burn Question Everything Magic and Action Fae Arthurian Legend Stabby/Broken FFC Morally Gray MMC Forced Proximity Queen of Roses is perfect for Holly Black, Jennifer L. Armentrout, and Sarah J. Maas fans. Please check the trigger warnings page in the table of contents before reading this book.
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Reviewed in the United States on August 16, 2023
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Amanda Greathouse
Fort Morgan, US
★★★★★ 3
3.5 stars, A little boring to say the least.
Format: Kindle
Wow so I'm not sure where to begin on this one. This was a very different take on the legend of Arthur and Excalibur. This is told from the point of view of Morgan the sister of Arthur. Honestly the first 50% of this book is world building and character building which unfortunately was super boring for me. Morgan to me was a female MC that had a hard time in believing in herself. Sometimes taking too long to understand exactly what was going on around her. Draven was also a different male MC, like I couldn't put my finger on him and what he was all about. It was not until the last 10% of the book did we get some answers on the mystery that is Draven. The other 50% of the book centered around this big journey with everyone having a different motive. We see a spark of magic around this time that had me excited but then we never expanded upon that and what it could mean for the female MC. I feel like I want to read the second book just to see where this goes, but the spice was probably a 2 out of 5. Side characters are ok, Lancelet was fun but I almost felt like I wanted more.
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Reviewed in the United States on September 13, 2023

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