SKU: 2709885975

La Dieta Met Flex: La Revolución Metabólica / The Met Flex Diet

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Description

La Dieta Met Flex: La Revolución Metabólica / The Met Flex DietAprende qu es la flexibilidad metablica y quema grasa de manera eficiente en slo 6 semanas. Bajar de peso no se trata de quemar caloras, va mucho ms all se trata de cambiar tu metabolismo. Tu cuerpo es capaz de escoger de manera eficiente la fuente de energa que usa para funcionar si usa protenas, azcares o grasas cuando no hay caloras disponibles , a esta capacidad se le llama flexibilidad metablica o met flex. Hasta el momento se ha hablado muy poco

Aprende qué es la flexibilidad metabólica y quema grasa de manera eficiente en sólo 6 semanas.


Bajar de peso no se trata de quemar calorías, va mucho más allá se trata de cambiar tu metabolismo. Tu cuerpo es capaz de escoger de manera eficiente la fuente de energía que usa para funcionar --si usa proteínas, azúcares o grasas cuando no hay calorías disponibles--, a esta capacidad se le llama flexibilidad metabólica o met flex. Hasta el momento se ha hablado muy poco de ella y de sus grandes beneficios a la salud: desvanece los signos de agotamiento, ayuda a quemar grasa de manera sorprendente y disminuye la ansiedad.


El doctor Ian K. Smith, autor bestseller y presidente del Consejo de Fitness, Deportes y Nutrición de Estados Unidos durante el gobierno de Barack Obama, ofrece un plan único para aprovechar esta asombrosa capacidad del cuerpo. En tan solo seis semanas podrás experimentar resultados sorprendentes en la quema de grasa siguiendo pautas sencillas, como:


  • Ingerir el primer alimento del día tres horas después de despertar.
  • Realizar una sesión de cardio en ayunas dentro de las dos primeras horas luego de despertar.
  • Dormir al menos siete horas por noche.
  • Terminar la cena dos horas antes de ir a dormir.


Esta completa guía incluye tips, un plan de alimentación, recetas y ejercicios que te ayudarán a alcanzar tus objetivos de pérdida de peso y, sobre todo, mejorarán tu salud y aumentarán tu bienestar.


ENGLISH DESCRIPTION


A powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.

The human body has the amazing ability to switch which fuels it uses for energy based on what is available at the time--researchers call this metabolic flexibility. Bodies that can make this switch can burn sugars, proteins, and other food nutrients when available, and then switch to burning the body's fat storage or fatty acids when food calories are not available. It turns out that losing weight is not just about burning calories, it's also about switching between these pathways as efficiently as possible.


The Met Flex Diet offers a one-of-a-kind plan to improve metabolic flexibility through changing the types and quantities of food/beverages consumed, as well as the type of exercise. Timing is also a factor--timing of meals and timing of exercise relative to when the meals are consumed. All of these variables will play an important role in helping the body make the important switch from one fuel source to another.

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SKU: 2709885975

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Therapy by the Sea
Pawtucket, US
★★★★★ 4
EXCELLENT FEET MOISTURE PROTECTION
Size: S (up to size 7)-Beige, Size: S (up to size 7)-Beige
Why did you pick this product vs others?: I have burns on my feet and needed something that I could put burn creme on and still walk around in with. I tried other silicone footsie but they would teae really easily. So far these are doing really well for this purpose. They are holding their shape too. The only caution I have is the same with all silicone footsies: They can be slippery on wet floors, so also wear with socks over them. The biggest issues is when they say a size they mean it. The silicone used in these have little give in them, so they won't stretch out and loose their shape. That can be a good thing, or not so good, depending on how well they fit your feet and what your intent is with wearing these. The other issue is if they fit snug around those toes, that tends to be where the first tear in the material will happen. Because of how these are made, the tear is actually more like cracking in the material and once it occurs you won't be able to get much use out of the sock after that. If you are planning to wear them around the house or for long term use, I suggest going up a size or look for the toeless options.
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Reviewed in the United States on July 5, 2025
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Shawna
San Leandro, US
★★★★★ 3
Silicone socks
Size: M (up to size 9)-Beige
The socks are sized large. The quality of the silicone is good. But they slide around on your feet if you try to walk, making them difficult to use and a bit uncomfortable. Unless you are able to sit for long periods of time the likely will not work well. Recommend looking for a better value.
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Reviewed in the United States on October 27, 2024
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Ann
Chelsea, US
★★★★★ 5
Effective
Size: L (up to size 11)-Pink
Fantastic. I put lotion on my feet & wear them when I go to sleep. I often wake up during the night and will remove them to find my feet soft and smooth. They are strong and fit my size 10 womens’ size.
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Reviewed in the United States on March 27, 2026
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Stacy
New York, US
★★★★★ 1
The shoe size should be smaller 9 is the max and it is still to tight
Size: M (up to size 9)-Beige, Size: M (up to size 9)-Beige
Very tight had to take off my feet in the middle of the night they were cutting off my circulation.
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Reviewed in the United States on February 17, 2026
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michele p.
New York, US
★★★★★ 5
Great product to keep moisture in
Size: M (up to size 9)-Beige
These are so cool. I was skeptical at first. After an at home pedicure I put lotion on and keep these on for about a few hours. The moisture retention, and comfort and fit or absolutely amazing!
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Reviewed in the United States on April 24, 2025

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