Pay in installments of $7.18 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 5 - Aug 10
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
El Mapa de la Ansiedad: Una Guía Para Entenderla Y Aprender a Gestionarla / An Exhaustive Guide to Understanding AnxietyLa gua ms completa para comprender la ansiedad, acabar con sus mitos y abordarla con seriedad y rigor. Nadie sabe realmente qu es la ansiedad hasta que la experimenta. Esto es as pese a que cada vez se habla ms de esta afeccin, de la que hasta los medios se hacen eco y sobre la que se han publicado centenares de libros en un intento de aportar luz a un problema que cada da afecta a ms personas. Y lo cierto es que de poco o nada sirven las frmulas sin
La guía más completa para comprender la ansiedad, acabar con sus mitos y abordarla con seriedad y rigor.Nadie sabe realmente qué es la ansiedad hasta que la experimenta. Esto es así pese a que cada vez se habla más de esta afección, de la que hasta los medios se hacen eco y sobre la que se han publicado centenares de libros en un intento de aportar luz a un problema que cada día afecta a más personas. Y lo cierto es que de poco o nada sirven las fórmulas sin ningún valor científico que prometen la curación, pues para hacer frente a la ansiedad es necesario comprenderla en toda su complejidad y entendernos a nosotros mismos. Rubén Casado lleva más de veinte años tratando e investigando la ansiedad. Este libro nos ofrece, por primera vez, un mapa detallado de todo lo que hay que saber al respecto. Porque solo conociendo bien su naturaleza podremos aprender a convivir con ella de forma más sana. ENGLISH DESCRIPTION An exhaustive guide to understanding anxiety, putting an end to its myths, and addressing it seriously and rigorously.
No one really knows what anxiety is until they experience it, despite that there are now more discussions about this condition on social media and hundreds of books shedding light on a problem affecting more people every day. The truth is that methods without any scientific value promising a cure are of little to no use; because, to deal with anxiety, it is necessary to understand all its complexity, and foremost, to understand ourselves. Rubén Casado has more than twenty years of experience treating and researching anxiety. This book offers us, for the first time, a detailed map of everything there is to know about it. Because only by knowing its nature can we learn to live with it in a healthier way.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 30 reviews
Sort
Product Reviews
★★★★★ 5
Quick delivery, Naturally a great and easy gift.
Denomination: 0, Design Name: You're the best. (Animated)
Always a great way to say thank you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2026
★★★★★ 5
Very funny! Recommended!
Format: Paperback
A wonderful example of 18th century humor as Fielding relates the adventures of an innocent young man often pursued by predatory women- a reversal of the usual situation. The elegant prose enhances the humor.
The downside is the turgid introduction which is a barrier to one’s enjoyment of the story.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2025
★★★★★ 5
Pamela reimagined
Format: Kindle
Having just read (and enjoyed) Samuel Richardson’s Pamela, Shamela cleverly and wickedly reimagines that novel, while compressing the original’s 500 pages into 30 or so.
Shamela the main character is a conniving and loose woman, a master manipulator who spends down her husband’s fortune while cuckolding him. She is as different from Richardson’s heroine Pamela as the town of Pottersville is from Bedford Falls ( the latter is Jimmy Stewart’s idyllic home in the movie It’s a wonderful Life, and the former is the dystopian place it would have been without Stewart.)
Shamela reminded me of Frank Capra’s movie, where characters notable for their decency and kindness are transformed into their opposites, in this case for satirical purposes. Shamela can only be enjoyed after reading Richardson first and even in the right order it is something of a guilty pleasure.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 1, 2022
★★★★★ 4
Four Stars
Format: Paperback
Good for insights into mid-eighteenth century society in England. Some scenes improbable, some hilarious. Overall very good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 25, 2015
★★★★★ 5
Necessary and humorous companion to Pamela
Format: Kindle
After reading Richardson’s novel Pamela, this satire gives at least some perspective to the story as the “other side of the coin” and perhaps tempers the almost unbelievable virtue displayed in Pamela. However, reading these in 2018 with perspective of 250 years of history available to us, they are a good reminder that it’s still a dog eat dog world, as seen through the #metoo movement of 2017. Men in power abusing sex, other men in power blaming women as gold-diggers. Maybe now this ages old tale gets a new ending?
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 11, 2018