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Description
No Pienses En Un Oso Verde ¿Y Si Dejas de Luchar Contra Tu Mente Y Tus Emociones ? / Don't Think about a Green BearSi pudieras controlar tus pensamientos, no necesitaras este libro. Dejemos las cosas claras: no podemos controlar nuestra mente. Los pensamientos vienen y van, se meten en nuestra cabeza y no hay forma de sacarlos de all. Y nos duelen, nos reconcomen y an nos duelen y nos reconcomen ms los esfuerzos que hacemos para liberarnos de ellos. Si tratas de no pensar en un oso verde, el oso verde aparece, y no hay mtodo ni disciplina que lo haga desaparecer.
Si pudieras controlar tus pensamientos, no necesitarías este libro. Dejemos las cosas claras: no podemos controlar nuestra mente. Los pensamientos vienen y van, se meten en nuestra cabeza y no hay forma de sacarlos de allí. Y nos duelen, nos reconcomen y aún nos duelen y nos reconcomen más los esfuerzos que hacemos para liberarnos de ellos. Si tratas de no pensar en un oso verde, el oso verde aparece, y no hay método ni disciplina que lo haga desaparecer. El psicólogo Luis Miguel Real expone en este, su primer libro, las claves para convivir en paz con nuestra mente, nuestra compañera de viaje, en las verdes y en las maduras. De este modo, nos enseña que en realidad no debes controlar tus pensamientos, sino simplemente aprender a llevarte bien con ellos. ENGLISH DESCRIPTION Let's be clear: it is impossible to control our minds. Thoughts come and go; they get into our heads and there is no way to get them out of there. They hurt us, they eat at us, and what hurts us most are the efforts we go through to free ourselves from those thoughts. If you try not to think about a green bear, the green bear will appear, and there is no method or technique you can do to make it disappear. Psychologist Luis Miguel Real exposes in his first book the keys to living in peace with our minds, our travel companion, in good times and in back times. In this way, he teaches us that you should not try to control your thoughts, but simply learn to get along with them.Shipping Notes
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4.1 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
amazing!!
Format: Kindle
Full of twists and turns but an amazing story of love and friendship! A must read if you like a little mystery.
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Reviewed in the United States on May 31, 2026
★★★★★ 3
Not what I expected at all
Format: Paperback
Hmmm. So this is a good book. But I’m mad b/c I feel betrayed. The back of the book says it’s about Dannie, and how the night she gets engaged to her longtime boyfriend David, she falls asleep. And then she wakes up and spends one hour 5 years in the future. A different apartment, a different ring, a different man. “It’s a love story, but it is not the one you’re expecting”.
Ok, so spoiler alert. If you’re planning to read the book, maybe you shouldn’t read this review and should just read the book as it’s meant to be read. But I would have liked a warning. This is a story about friendship. Dannie and Bella have been best friends since they were 7. While Dannie is conservative and loves to plan, Bohemian Bella flies by the seat of her pants and goes where the wind takes her. They are so different, but are twin souls. And I think the story of their friendship would have been enough. But instead, I was told it was a love story about a woman and two potential men. And I was definitely not warned that this would be a crying book, but the last 20 pages had me just over misty.
Overall, this was not the book I thought I’d be reading. And while it was good, I feel like I’ve been tricked and I’m mad about it.
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Reviewed in the United States on November 24, 2025
★★★★★ 4
well written
Format: Kindle
I enjoyed reading this story. It kept my attention and I read the book in a couple of days. The end was a bit unexpected, which is a good thing. The story itself was a little slow at times and I didn’t feel that drawn to the characters. I also wish I had known that it would be a bit sad.
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Reviewed in the United States on February 3, 2026
★★★★★ 5
Great Book!
Format: Paperback
I am not a big reader (but I wish I was! Too restless) so when a friend suggested this book to me, I wasnt sure I'd be able to start (or finish it) to my surprise, I loved it and finished it in a weekend. Now I am on to her other books! Great read! (Even for us non readers) :)
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Reviewed in the United States on April 21, 2026
★★★★★ 5
finished in one day
Format: Kindle
Wow this book pulls at the heart strings for sure!!! I loved this I couldn’t put it down, finished it In one day
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Reviewed in the United States on May 26, 2026