SKU: 37328173404

Raw Nutrition | Bum Essential Charged | 25 Servings

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Description

Raw Nutrition | Bum Essential Charged | 25 ServingsSolid 6g citrulline, patented Nitrosigine, and a tuned high stim focus boost Raw Nutrition Bum Essential Charged is a straight up, fully transparent high stim pre workout. The goal? Make your workout feel powerful right away, then back it up with stuff that boosts output, blood flow, and staying power. No hidden blends here everything's out in the open. You've got solid pump support, real stamina helpers, a stacked nootropic blend, and enough stims

Solid 6g citrulline, patented Nitrosigine®, and a tuned high-stim focus boost

Raw Nutrition Bum Essential Charged is a straight-up, fully transparent high-stim pre-workout. The goal? Make your workout feel powerful right away, then back it up with stuff that boosts output, blood flow, and staying power. No hidden blends here — everything's out in the open. You've got solid pump support, real stamina helpers, a stacked nootropic blend, and enough stims for pros without weird mystery ingredients.

The base for pumps and performance is 6,000mg L-Citrulline. That's a full dose in the 6-8g range that actually works. Citrulline beats regular arginine because it skips the gut breakdown and turns into arginine in your kidneys, boosting nitric oxide for better blood vessel widening. You feel fuller pumps, better flow, and less fatigue as your sets pile up. It pairs with 1,500mg Nitrosigine®, the exact dose from studies — that's inositol-stabilized arginine silicate. It's a top patented ingredient for quick nitric oxide boosts and better blood flow that lasts up to 6 hours. Throw in 1,000mg Agmatine Sulfate, which helps nitric oxide another way for even better pumps, and you've got a complete system, not just one trick.

Stamina side is no slouch. 3,200mg Beta-Alanine is the go-to dose for loading carnosine in your muscles — carnosine fights acid buildup during tough sets, so you push longer before the burn hits. Betaine Anhydrous at 2,500mg is spot-on for what studies show helps with power, total work, and

RAW Bum Essential Charged by Raw Nutrition contains 5mcg Vitamin B12, a effective dose for training performance and pump.

Key Highlights

  • 6,000mg L-Citrulline — a real deal dose that delivers. It boosts arginine levels better than taking arginine straight, pumping up nitric oxide for bigger pumps, better blood flow, and more oxygen to your muscles during heavy lifts.
  • 3,200mg Beta-Alanine — the standard dose that builds carnosine in your muscles over time. Carnosine fights off acid buildup, so you power through the burn on high reps or tough sessions.
  • 2,500mg Betaine Anhydrous — right in the sweet spot for boosting strength, power, and how much work you can handle. It also helps keep your cells hydrated and performing under stress.
  • 2,000mg L-Tyrosine — a hefty dose for handling workout stress. It feeds into brain chemicals that keep you sharp when things get intense.
  • 2,000mg Taurine — solid support for balancing fluids, handling calcium in muscles, and keeping endurance up. In a stim-heavy mix, it smooths things out and keeps you hydrated for a steady feel.
  • 1,500mg Nitrosigine® — the full studied dose of this patented arginine boost. It's made to deliver arginine better, crank nitric oxide, and keep blood flowing strong for hours.
  • 1,000mg Agmatine Sulfate — a good amount for extra pump help through another nitric oxide path. This makes the whole blood flow thing more rounded, not just relying on citrulline.
  • 400mg Alpha-GPC — a reliable choline source that boosts acetylcholine, helping with brain power and that mind-muscle link. You notice better focus and stronger contractions.

RAW Bum Essential Charged by Raw Nutrition contains 5mcg Vitamin B12, a effective dose for training performance and pump.

Who Is This For?

  • Bodybuilders doing volume-heavy muscle-building sessions who need pumps and focus to power through. 6g L-Citrulline, 1.5g Nitrosigine®, and 1g Agmatine deliver real blood flow, while Alpha-GPC and Huperzine A help that dialed-in lifting style.
  • Gym pros tired of weak pre-workouts who want strong but clean stims. 305mg caffeine plus synephrine hits hard, but 150mg L-Theanine and 2g L-Tyrosine keep it smooth, not shaky.
  • Strength-muscle builders in busy training phases needing steady output across lifts. 3.2g Beta-Alanine and 2.5g Betaine Anhydrous fight fatigue and boost power when workouts get dense.
  • Early birds who need body and brain wake-up without random coffee add-ons. Dual caffeine, Tyrosine, and Alpha-GPC give a solid ramp-up, not a blunt hit.
  • Folks who dig full labels and checking doses against real studies. Everything's transparent, no hidden blends — rare in a world of shady 'matrix' formulas.
  • Lifters who love pumps but need stims for heavy days. No choosing here — full citrulline, Nitrosigine®, and a real energy blend in one.

How to Use

Scoop one serving 20-30 minutes pre-gym so caffeine, Nitrosigine®, and focus ingredients are ready for your first real set. New to high stims? Try half a scoop first couple times — 305mg caffeine plus synephrine packs a punch. Mix in 10-16 oz cold water and shake it good; these ingredients blend better that way.

Empty stomach for fast, strong hit. After eating, it's milder but takes longer. Don't stack with coffee, energy drinks, or other stims unless you know your limits. Pairs nice with creatine, intra carbs/electrolytes, and post protein — this pre skips creatine on purpose. No need to cycle for safety, but it can help reset caffeine tolerance if you're a heavy user. Keep it sealed, cool, and dry to avoid clumping.

What to Expect

Minutes 0-10: Right after mixing, it's mostly just settling in your gut, maybe a hint of stim buzz starting. Faster if you're empty stomach.

Minutes 10-20: Caffeine ramps up, Beta-Alanine tingles might hit, and you feel that mental pick-me-up from caffeine and Tyrosine.

Minutes 20-40: Perfect time to start lifting. Energy's full on, focus sharpens, and pumps build as you stack sets.

Minutes 40-90: Session stays strong thanks to dual caffeine and nootropics — no big drop-off like caffeine-only stuff.

Days 1-7: You feel the energy, focus, and pumps right away.

Weeks 2-4: Beta-Alanine shines as carnosine builds, making high-rep stuff easier to handle.

Key Ingredients

  • L-Citrulline — 6000mg — Clinical pump dose for fuller blood flow and performance
  • L-Tyrosine — 2000mg — Stress-resistant focus when the workout starts getting demanding
  • Alpha-GPC — 400mg — Choline-based focus and stronger mind-muscle connection
  • Caffeine — Strong energy for alertness, output, and training drive

RAW Bum Essential Charged by Raw Nutrition contains 5mcg Vitamin B12, a effective dose for training performance and pump.

Frequently Asked Questions

How much caffeine is in Raw Nutrition Bum Essential Charged?

This formula provides 305mg total caffeine per serving. That comes from 260mg Caffeine Anhydrous plus 64mg Di-Caffeine Malate, with the label declaring 305mg total caffeine, giving you both quick onset and a more sustained stimulant curve.

Is 6g of L-Citrulline enough to actually feel a difference?

Yes. 6,000mg is a legitimate clinical dose of pure L-Citrulline and sits right in the researched 6-8g range commonly used for nitric oxide support, blood flow, and training performance. It is meaningfully stronger than the many pre-workouts that only use 3-4g.

Why does this formula use both L-Citrulline and Nitrosigine®?

Because they support nitric oxide and blood flow through complementary strategies. Citrulline raises arginine efficiently through kidney conversion, while Nitrosigine® is a patented arginine-silicate complex designed to improve arginine delivery and endothelial nitric oxide response with a fast onset and sustained effect.

What causes the tingling sensation after taking this pre-workout?

That comes from the 3,200mg Beta-Alanine dose. It can create a harmless temporary tingling sensation called paresthesia, especially when taken fasted, and it is separate from the long-term performance benefit of beta-alanine loading carnosine in muscle.

Is Raw Nutrition Bum Essential Charged good for pump-focused workouts?

Yes, especially for a high-stim formula. It combines 6g L-Citrulline, 1.5g Nitrosigine®, and 1g Agmatine Sulfate, which is a stronger pump stack than many energy-heavy pre-workouts that only include a token vasodilator dose.

Can beginners use this pre-workout?

They can, but it is not ideal as a first-ever pre-workout. The 305mg total caffeine, synephrine, and layered nootropic stack make it more appropriate for intermediate users, so beginners should start with half a serving to assess tolerance.

Should I take this every day or only on training days?

The acute stimulant and pump effects are most relevant on training days, but daily use helps if you want the full beta-alanine benefit. Beta-Alanine works by building carnosine over time, so consistent intake matters more than occasional use.

What should I stack with this formula?

A standalone creatine monohydrate is the easiest and smartest stack because this pre-workout does not include creatine. Intra-workout carbs and electrolytes also pair well for longer or higher-volume sessions, and a post-workout protein feeding covers recovery without interfering with the pre-workout’s purpose.

Will this make me crash after training?

Most users find the energy profile smoother than a single-source caffeine formula because it uses both Caffeine Anhydrous and Di-Caffeine Malate, plus L-Theanine to reduce stimulant roughness. That said, response depends on your caffeine tolerance and metabolism.

How does this compare to many marketplace versions of the same product name?

This verified formula is more complete than some retailer variants that have appeared with different ingredient panels. Compared with those versions, this one includes key actives such as Betaine Anhydrous, Taurine, Nitrosigine®, and the vitamin support components, making it the fuller performance formula.

Shipping Notes
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SKU: 37328173404

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4.5 ★★★★★
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Verified Purchase
Ashley
Phoenix, US
★★★★★ 5
Original ink lasted me 3 years!
*Update in Dec 2024* Still going strong! Today for the first time in 3 years it finally forced me to refill the ink tanks. 3 YEARS! Still prints beautifully. So grateful for my Epson printer. *Original Review* I bought a Cricut for Christmas and needed a great 3 in 1 printer to print stickers, print docs front and back, print 4x6, 5x7, and 8x10 photos, as well as scan my ultrasound photos. (I did not use this for sublimation, but hear that it can be great for that too.) This thing exceeded my expectations. I’ve been using it almost every day for 5 months and it still is almost filled completely full with ink, which I can see on the front of the machine. Setup instructions were super easy and was a pleasure to get through. Before this printer I had returned 2 other printers that disappointed me. (I ended up tossing my old one years ago because the HP printer dried up so quickly.) This printer feels like it was built to last. The doors and cassettes click into place, feeling very satisfying and never leaving me wonder if I pushed it in all the way. I’ll probably never use ink cartridges again. Eco tank is the way to go. First of all, I had no idea when I bought it that you can scan and print photos using the app on your phone. It’s made things so much simpler to manage and edit. One thing I wish it had was color sliders to tweak the images a bit before printing. The scan bed is AWESOME. It’s very basic with a thin plastic lid, but I’m comparing it to the scan job the scanners at Office Max did. Those were terrible, costly if you have multiple images needing scanned, and always came out blurry with noticeable glares. (The employees also wanted to argue about HIPPA with me with my own ultrasounds…) This printer’s scan does a phenomenal job. With 300 dpi it is crystal clear with no glare! And I love that it saves directly onto your phone. A USB or SD card is only optional. You can choose to scan in color, grayscale, or black and white. For ultrasounds, definitely use the grayscale. The photo print quality is very good as well. Not sure if it’s as good as WalMart prints when it comes to color, but the quality is pretty similar. Sometimes the photos appear slightly blue, but I think it’s the photo paper I’m using. The white paper may have a slight blue hue to it. As a photographer, I’m content with saving me the trip by using this printer instead for my own personal needs. The main con I can think of is that it does print slow if you choose higher quality prints. (May take 3 minutes to print a photo.) If you need speed, this may not be your guy. If you choose Normal quality prints it goes a lot faster, but documents appear very pixely. I had a paper jam once, but it was very quick and easy to open up the printer and pull it out. I have yet to try printing with the cardstock paper feed in the back. I’ve been printing thin cardstock from the top feed and that seems to work out just fine. Another con is sometimes when I’m printing from the computer I have to turn the printer off and on again because for some reason it doesn’t always get the signal to print. Not sure what is going on there, but it doesn’t happen too often. Overall, I am still elated with my purchase 5 months later. Never had a printer that made me smile weekly before. This was worth every penny.
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Reviewed in the United States on July 5, 2022
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Verified Purchase
Guy in a chair
Los Angeles, US
★★★★★ 4
Great quality prints and ink longevity/savings over a cartridge printer but at times a bit finicky.
First, the print quality is outstanding and the money I saved on ink vs what I spent on ink cartridges from my old inkjet printer has been substantial. I printed over 8500 photos on my ET 8500 until it died…unfortunately right after I filled all the tanks with ink. I did go through the gray (GY) ink faster than the others but not sure why. After approximately 5000 prints i began to get frequent paper jamb error messages when there wasn’t any paper jamb. I eventually found a clumsy time-consuming work-around but not ideal. On the plus side, I give Epson customer phone support a decent grade, but it depends on who in India you get for help. The other nice thing is that it has a two year warranty, so something to consider if you’re thinking about buying Amazon’s 3-year warranty because you’d basically be buying a one-year warranty. Still if you print as many pics as I do, it might be worth it. So, would I buy it again? Yes, and in fact I plan to do just that.
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Reviewed in the United States on September 14, 2024
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Verified Purchase
Bob Goldrick
Chelsea, US
★★★★★ 5
Epson ET-8500 versus Canon G620
I am an accomplished amateur photographer, not a professional or a techie. I take photos with an iPhone 12 and a Panasonic SLR. I do not make highly technical adjustments to the images. Both of these printers produce excellent results. I purchased them for two reasons: saving on ink, and printing photographs with accurate colors. I have used Canon Pixma printers for decades, so I first tried the G620. Although I do most of my shopping on Amazon I purchased it at Best Buy for ease of potential return. It cost $330 (rounded up by a penny). THE CANON G620: PRO’s: It was easy to fill the six ink tanks. Canon cleverly designed the tops of each one so they can only be inserted into the correct tanks. No problem connecting to my wi-fi. Documents printed quickly and looked fine. The first 4x6 print I did was acceptable but not as good as I had expected. I corrected this quickly per the next bullet. By default my Windows laptop installed its own drivers for the printer. These are not as good as Canon’s. I went to the Canon website and downloaded and installed their drivers for the 6 series. Voila, very good photos, with accurate color and sharp edges! Thanks to other Amazon reviewers for calling this to my attention. Photos printed quickly enough. CON’S: The most significant one, and why I switched to the Epson, is the paper handling. There is only one input tray, at the rear of the printer, which takes all sizes and types: 8x11 plain paper, 4x6, 5x7 and 8x11 photo paper, etc. At first I didn’t think I’d mind changing the paper, but after a while I did, per next bullet. The display on the top of the printer is small, dim and awkwardly placed. I thought I might not need to use it that much, but every time you change paper you have to. You need to pull the output tray out manually. No big deal if you are at your desk, but if you are in another room and want to print out an item on your phone you have to go the printer. A minor inconvenience but a nettlesome one at times. THE EPSON ET-8500:. PRO’s: Equally easy to connect to wi-fi. Even easier to set up. The correct drivers were downloaded automatically. A terrific screen on the right front of the printer. Large, bright, easy to use. Two input trays at the front, one for 4x6 and 5x7 photo paper, the other for 8x11 paper of either type. Another input tray at the back! I use this on the relatively few occasions I print 8x11 photos, and I keep plain paper in the front tray. This is extremely convenient. When you send an item to the printer it wakes up even if it’s turned off. The G620 did not do that. The output tray comes out automatically; no need to pull it. There is a button on the screen for pushing the output tray back in and closing the front. That bright tilt-able front screen has every setting you need and is very intuitive. Everything I printed came out fine and quickly. The photos were equal to Canon’s in quality, plus there is an Epson app for making further adjustments to them. I downloaded it and found it easy to use. CON’s: The cost: $700. That’s more than double the Canon G620, which is a significant consideration. Two others that are not significant. The photo tray can be a little tricky to pull out and a tight fit when reinserting (it goes well toward the back). This can be relieved by first pulling out the 8x11 tray underneath it, giving your fingers more room. Not really a con but when the printer is finished the screen shows two items: a little Home icon on the left and a larger “Troubleshooting” message next to that. Some users might think that means there was a problem, but it’s just in case there was. Touch Home and you’re set, then touch the Close Tray button on the bottom right. BOTTOM LINE: You may be wondering, Why spend that much more? And, why not buy a Canon Ink Tank printer of equivalent cost? Re the first, for the convenience of the paper handling and ease of use of the screen. I keep printers a long time and the cost spreads out over the years, especially not needing to buy cartridges. Re the second, I did research those, but prefer the size of the Epson, which is comparable to the G620. The higher priced Canons that I looked at were bulkier. I hope this helps others. If I omitted anything you think should be included, or if you have questions or a difference of opinion, leave a comment and I’ll respond to it.
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Reviewed in the United States on November 18, 2022
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Verified Purchase
G. Heumann
Phoenix, US
★★★★★ 5
Very happy! ALMOST perfect.
I have a home based small business - I print a lot of user guides, invoices, etc. Long time Epson user, most recently had a Epson Workforce Pro WF-4820 to compare this to. On the plus side, the ET-8500 is smaller, quieter, and even plain paper prints that combine text and photos look better. And of course, the ink tanks are a big advantage. I don't know how many thousands of dollars of ink I bought for that 4820. The marketing says the ET-8500 produces "lab quality color prints" and I do use my printer for photos on occasion. What they say is true. On premium glossy paper, the photo quality is absolutely outstanding! :) A couple of minor negatives - The biggest one is that the tray holds much less paper. Not a huge deal but worth knowing if you're a heavy user. The ET-8500 is a little slower for duplex printing but otherwise speed is good. I had one bit of confusion as I was trying out all the functions - I loaded a sheet of paper in the rear feeder to try it, and pressed "copy". Even though the printer recognized I had put paper in the rear feeder, instead it copied nothing and spat out a piece of paper from the main tray. I assumed the rear feeder didn't work. A call to Epson Support was very well handled though, and I learned a) this is NOT an automatic document feeder - a feature the WF-4820 did have (but that I hardly ever use) - it is only an alternate way of loading a sheet of paper (such as for loading a sheet of photo paper when you have plain paper in the main tray) AND it will not feed paper from the rear tray for copying - only for printing. I'm not upset about this, but the documentation was sorely lacking in pointing this out and there were no error messages. Lastly, the printer looks very nice when all closed up. When you print, it automatically opens and extends the output tray. Nice. But it doesn't put it away again - you have to do that manually from the front panel. Sure would be nice if there were an option to retract it automatically when the printer goes to sleep.
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Reviewed in the United States on April 12, 2025
G
Verified Purchase
Glenda Breland
Phoenix, US
★★★★★ 5
Vibrant Results and Great Value!
Size: 13"*19", Color: 150 sheets
HTVRONT Sublimation Paper 13x19 inches – 150 Sheets Review I recently purchased the HTVRONT Sublimation Paper (13x19 inches, 150 sheets, 120g) and I’m genuinely impressed with the results! As someone who does a lot of sublimation printing for both personal and small business projects, I found this paper to be a fantastic choice. Pros: Excellent Print Quality: The colors transfer beautifully and vibrantly onto my blanks. Images come out crisp and true to the original design. Generous Size: The 13x19 inch sheets are perfect for larger projects like T-shirts, tote bags, and even custom pillowcases. It’s great not having to piece together smaller sheets. Easy to Use: The paper feeds smoothly through my inkjet printer with no jams or smudging. Instructions were clear, making the process straightforward even for beginners. Consistent Results: Every sheet in the pack performed consistently, with no noticeable defects or wasted paper. Value for Money: With 150 sheets in the pack, it’s a great deal for the price, especially for anyone who does frequent sublimation work. Cons: Requires Sublimation Ink: Just a reminder that you’ll need sublimation ink for best results (not regular inkjet ink). Storage: The large size means you’ll need a bit of space to store the pack, but that’s a minor issue. Overall: I highly recommend the HTVRONT Sublimation Paper for anyone looking for reliable, high-quality results. It’s perfect for both hobbyists and small business owners. I’ll definitely be purchasing again!
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Reviewed in the United States on August 25, 2025

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