Fuck That: An Honest Meditation Book

Fuck That: An Honest Meditation BookLike a yoga class you can hold in your hand, a beautiful, full color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co worker, or that telemarketer who wont stop calling. This refreshingly honest self help book will guide you through a meditation to breathe in strength, and breathe out bullsh*t. An excellent gift for yourself or others, F*ck That

 Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go
 

Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere.
 

Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.