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Description
Trà Lài Tâm Châu - Trà lài gói 100 Gr - Chính hiệu TÂM CHÂU BẢO LỘCHNG DN S DNG Bc 1: Chun b m, chn tr, chn tng, lc tr (khng dng m kim loi trnh lm nh hng v tr) Bc 2: Trng m chn vi nc si hng tr tt hn. Bc 5: Rt nc si nh nhng vo y m v y np li. Tip tc rt nc si quanh m hm tr trong vng 30 giy cho ln pha u tin. Thi gian hm tr c th tng ln mt cht cho nhng ln pha tip theo (c th iu chnh ty thuc vo khu v v kinh nghim). Bc 3: Cho tr vo m, s lng va , thng thng l 10gr 100ml nc. Nhit nc tt nht l 80 C. Bc 4: "Dy" tr. Rt mt t nc si
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HƯỚNG DẪN SỬ DỤNG
Bước 1: Chuẩn bị ấm, chén trà, chén tống, lọc trà… (không dùng ấm kim loại để tránh làm ảnh hưởng vị trà) Bước 2: Tráng ấm chén với nước sôi để hương trà tốt hơn.
Bước 5: Rót nước sôi nhẹ nhàng vào đầy ấm và đậy nắp lại. Tiếp tục rót nước sôi quanh ấm để hãm trà trong vòng 30 giây cho lần pha đầu tiên. Thời gian hãm trà có thể tăng lên một chút cho những lần pha tiếp theo (có thể điều chỉnh tùy thuộc vào khẩu vị và kinh nghiệm).
Bước 3: Cho trà vào ấm, số lượng vừa đủ, thông thường là 10gr/100ml nước. Nhiệt độ nước tốt nhất là 80 độ C. Bước 4: "Dậy" trà. Rót một ít nước sôi (chỉ ngập trà), xoay ấm rồi đổ nước đi, thực hiện nhanh. tay
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4.5 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Invaluable trauma therapy resource with 125 practical exercises!
Format: Paperback
The Somatic Psychotherapy Toolbox is an invaluable resource! The 125 worksheets and exercises are practical and well-designed for treating trauma and stress. As a therapist, I find these tools extremely helpful with clients. The book is well-organized and the exercises are grounded in evidence-based somatic therapy principles.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Amazing Tool for Professionals and Self Healers
Format: Paperback
This book is a wonderful tool for professionals or those on an individual healing journey. Somatic experiencing is a wonderful practice that will allow healing to take place not just in your mind but also your body.
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Reviewed in the United States on December 6, 2025
★★★★★ 5
Easy to access practices. Highly beneficial.
Format: Paperback
This is a wonderful addition to my toolbox for working with clients. The practices are beneficial and unobtrusive so can be accessed in most settings. I'm very happy with this purchase.
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Reviewed in the United States on February 27, 2026
★★★★★ 4
Clinician and client reference in Somatic Therapy
Format: Paperback
This book is written as an office reference.
Part of this book is dedicated at the clinical level towards the professional. The book has somatic techniques for the professional with explanations. It helps the professional understand the work and identify things while working with the client.
Then part of this book is written with patient hand out materials and exercises. Those sections are similar to what one would see for a client workbook.
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great.
the exercises I have tried so far seem like they are going to be helpful.
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Reviewed in the United States on August 10, 2025