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Description
You Are Amazing: A Feel-Good Guide To Help You Love Your Mind, Body And LifeYou Are Amazing: A Feel Good Guide To Help You Love Your Mind, Body And Life This bright and bold book is all about celebrating you your mind, your body, your amazing life Feeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self worth helps you to navigate through life and achieve the very best for yourself because that's what you deserve! It's true you might not always
You Are Amazing: A Feel-Good Guide To Help You Love Your Mind, Body And Life
This bright and bold book is all about celebrating you - your mind, your body, your amazing life
Feeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through life and achieve the very best for yourself - because that's what you deserve!
It's true you might not always feel that you, or your life, are amazing, but practising gratitude and investing time in your happiness can help you build a more positive, productive mindset.
Filled with simple tips, empowering statements, activities and advice, You Are Amazing is the perfect companion to kick-start your self-love journey.
Unlock your self-confidence and boost your mood by discovering...
- Three chapters that guide you through different amazing aspects of yourself
- Techniques and tips to boost self-esteem and confidence
- Activities that support self-reflection and realization
- All the reasons why you are totally AMAZING!
SPECIFICATIONS:
Author:Summersdale Publishers - Summersdale Publishers
Publisher:Octopus Publishing Group
Language:English
Publication Date:2024
Number of pages:192 pst
Format:Paperback
Width:148 mm / 5,8'
Height:210 mm / 8,3'
Weight:280 g
ISBN:9781837991686
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