SKU: 60522744045

Cool Ghouls – Animal Races

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Description

Cool Ghouls – Animal RacesLP Edition Electric Blue vinyl Printed inner bag and reverse board outer sleeve Download code included CD Edition CD edition of Animal Races in foldout card wallet As West Coast gentrification washes a wave of loud and gritty garage bands away from San Francisco, Cool Ghouls stand strong. Just like the most revered, political records of the 60s and 70s, the third album Animal Races channels the past, the present and the future with an authentically

LP Edition
-Electric Blue vinyl
-Printed inner bag and reverse board outer sleeve
-Download code included

CD Edition
-CD edition of Animal Races in foldout card wallet

As West-Coast gentrification washes a wave of loud and gritty garage bands away from San Francisco, Cool Ghouls stand strong. Just like the most revered, political records of the 60s and 70s, the third album Animal Races channels the past, the present and the future with an authentically fresh psych-rock take on American society through its own neo-cosmic language.

San Francisco has always been great and hopefully always will be but these days there are things we despise,” tells Ghoul guitarist and vocalist Pat McDonald, “the lifestyle The Bay once afforded artists has been decimated. This gold-rush of the tech industry is forcing prices up and it’s been a flood of bullshit. Some people are being forcibly displaced, others are disheartened and leave by choice. Our song ‘Never You Mind’ is a reminder to the creative community not to roll over. San Francisco isn’t dead until you let it die in your heart.

It’s impossible to separate Cool Ghouls from their adopted hometown. Whether playing dollar dice games and shooting pool or stepping out for a walk through the Californian hills, this is a band who swapped their young lives in stripmall suburbia to settle in the Shaky City of their electric heroes. The place where Gram Parsons’ Flying Burrito Brothers unwittingly inspired lesser-known followers of the Cosmic American gospel to commit readings to tape, Cool Ghouls slot right in the city’s rich musical lineage. Pat M, with Pat Thomas (bass/vocals), Ryan Wong (guitar/vocals), and Alex Fleshman (drums), made their own celestial pilgrimage to their place of worship and have established themselves as one of the city’s brightest young bands playing, against the backdrop of a chaotic big city, a laid-back psych-rock sound for the here and now.

Those who fell for the raw, primitive sound of the band’s 2014 album A Swirling Fire Burning Through the Rye (Empty Cellar Records / Burger Records) recorded with local hero Sonny Smith of Sonny And The Sunsets, will be pleasantly surprised by the Ghouls’ latest evolution in sound. This time recorded with melodic maestro Kelley Stoltz in his backyard Electric Duck studio, the album was mixed and mastered by Mikey Young (Total Control / Eddy Current Suppression Ring), and features full-colour artwork by Shannon Shaw of Shannon and The Clams.

Animal Races is the harvest of work we created between last year’s tours, working in bars, record stores and coffee shops,” says Pat M. “We chose the title because the song’s lyrics are a broad characterization of society. So any track on the album, whether it be about love, personal growth, death or whatever, takes place in the setting of the ‘animal races’ “.

Commenting just as much on the individual’s place in society as the San Francisco community itself, the theories of ‘self-actualization’ and ‘anima’ by Swiss psychiatrist Carl Jung about achieving individual potential pervade ‘If I Can’t Be The Man’ and ‘Material Love’. Whether time-hopping from the summer of love on ‘Sundial’ or channelling the freewheeling feeling of The Grateful Dead and Canned Heat through loud guitars, acid riffs, party screams, and stacked-as-f*ck three-part vocal harmonies, each of Animal Races’ 11 tracks bring the four-piece’s electrifying live performances to life.

‘Time Capsule’ is about exactly this, explains Pat T; when you replay a recorded track, that little chunk of time is brought into the current moment. This is especially true of a recording of a live performance. ‘Time Capsule’ was designed to open the door for improvisation and is the encapsulation of just one version of this song, each version specific to the one time we play it. It’s going to change a lot as we play it over the years.”

For a band who, just like society and the world itself, is constantly evolving, Cool Ghouls are the perfect antidote for San Francisco’s current state of mind, providing the real-life soundtrack whilst not letting the city’s culture be burned to the ground.

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SKU: 60522744045

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4.1 ★★★★★
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Firebabe
Alexandria, US
★★★★★ 5
Great quality. Easy to clean. Nice appearance.
Color: Red, Size: 4.3-Quart
Solid, heavy pot for cooking and baking. I bought it mainly for making soups, stews and breads. I have only tried soups thus far. The pot cleaned up very easily. The bottom of the pot heated uniformly. Nothing was stuck to the pot when I was simmering on the glass top stove. I have not had the chance to bake yet, but seeing how evenly it held heat while cooking, I am thinking this will be perfect. I bought the red color. It gives a nice pop of color in my kitchen. This pot will probably last me a long time. I would buy one if I needed a replacement, or a gift for someone.
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Reviewed in the United States on November 29, 2025
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Amazon Customer
Cuba, US
★★★★★ 5
Great quality for price after 3 years of use
Color: Matte Navy, Size: 6-Quart, Color: Matte Navy, Size: 6-Quart
I’m 3.5 years in and use it weekly. So far it’s been a great product especially for the price. We are really into soups, roast, and I bake bread a lot. This thing is amazing and a great quality. It’s easy to clean, does great in the oven, and stands up great to constant use. I only have a small amount of staining at the bottom, and a couple scratches from metal utensils. The lid is solid and the handle is really secure still, which is a problem I’ve had with other brands I’ve tried.
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Reviewed in the United States on February 2, 2026
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Verified Purchase
Gwen Jones
Houston, US
★★★★★ 5
Quality product
Color: Navy, Size: 6-Quart
I absolutely LOVE my Dutch oven! The reduced cooking time for certain cuts of meat for stews, pot roast, etc., is a definite game changer!! The meat comes out so juicy and tender. I made curry and did the "burning" of the curry and was hesitant because I didn't want the pot to be stained. There were no stains left at all. I've used it numerous times since purchasing and it still looks new. It's very durable and the color is beautiful. If you're looking for a functional, quality, and durable Dutch oven without breaking the bank, this is it! I highly recommend.
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Reviewed in the United States on February 9, 2026
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Serhii
Whiting, US
★★★★★ 5
Exactly what I wanted
Color: Blue, Size: 6-Quart
Amazing! Looks beautiful, high quality, good price. Well packaged, no defects. Heavy of course :) Blue color is amazing!
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Reviewed in the United States on April 26, 2026
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Booksalottle
Los Angeles, US
★★★★★ 4
Nothing Exceptional but Gets the Job Done
Color: Blue, Size: 4.3-Quart, Color: Blue, Size: 4.3-Quart
I’ve owned this 4.5 Qt. Amazon Enameled Cast Iron Dutch Oven for almost two months and have used it three times to date. Upon arrival and at first glance, the gradient blue color is beautiful and super glossy; most importantly, the pot is heavy for its size - as it should be. It looks exactly like the product pictures, with a globular shape than square shape as others. Unfortunately, I also noticed that there was one pin hole and two tiny uneven protrusions on the enamel inside the pot. I own three other enameled cast iron cookware from two other brands (photos attached for size comparison) and performance wise, this cast iron by Amazon performs equally to them. The pot isn’t exceptional or special but it gets the job done. Other than the pin holes and protrusions, I have no complaints. This isn’t my first rodeo so when heating up the pot and while cooking, I have zero issues. I am starting the pan off at 4-Stars and will update my review as time progresses, or if I have any major issues with its durability or performance in subsequent months. For the amateur home cook, or for anyone who is new to cast iron cooking, below I’ve included tips that you may find useful while using this or any other enameled cast iron cookware. ================================ Regarding the 3 Photos and 1 video I've Attached: (Note: all photos were taken with an iPhone under kitchen lights during the evening. Photos have not been edited nor enhanced.) Photo 1: Size comparison of this Amazon Enameled Cast Iron Dutch Oven compared to three other enameled cast iron cookware that I own from two other brands. From left to right: 7 qt. Tramontina, 4.5 qt. Amazon, 3 qt. Lodge 4 qt. Tramontina. Photos 2 and 3: fresh produce shown next to 4.5qt Amazon Dutch Oven for color and size contrast. Video: 4.5 qt. Amazon Enameled Cast Iron Dutch Oven on gas stove over medium heat, with food cooking. ================================ TIPS THAT YOU MAY FIND USEFUL While Using your cast iron dutch oven: (Note: I included these similar tips in my review of a different enameled cast iron pot from a different brand. My tips can apply to all enameled cast iron cookware) 1. If you find that you have issues with food sticking, it could be that you are not heating up your cast iron pot properly to prevent undue hot spots. I heat my pot up gradually starting at low, then medium, then high heat. After my pot is very hot is when I add my fat/cooking oil. As the oil is heating up in the pot, I lift it and swirl the oil around to coat all sides of the pot that will come in contact with food. 2. Take into consideration the temperature of the items you are adding to your heated pot. As a general rule for cooking: when ever possible, ensure that the items you are adding to a hot pot are at room temperature, rather than ice cold from the fridge; this will assist with even cooking. 3. Also, get comfortable with adjusting your heat by lowering and raising it based on what you’ve added to the pot. In general, you will need more heat at the beginning of the cooking process, and less heat towards the end. If you cook by recipe, I highly recommend that you read all the steps ahead before starting, so that you become familiarized with all the procedures, allowing you to maneuver accordingly when you start cooking. 4. At the exception of searing meat to achieve a brown crust, deep frying, or when caramelizing onions, you should be stirring your pot (I recommend using a wooden spoon) every few minutes when cooking in cast iron that is placed over high heat. If you are braising on the stove at low heat versus braising in the oven, the frequency of your stirring will need to be adjusted. No matter how you’re cooking though, a watchful eye on the pot plus stirring, should both be a habit not an afterthought. 5. For all cooking vessels in general but especially for cast iron: after cooking, allow your pot to cool down completely before cleaning. NEVER immerse a hot cast iron pot into cold water, nor pour cold dish water into hot pot. You risk not only being scald by dangerous steam, but you also risk weakening the enamel, therefore lessening the durability of your pots over time. 6. This cookware and others like it from Tramontina and Lodge are economical and if used correctly, will perform well for most cooking; if used correctly, they should also last for years. Nonetheless, if you can afford it, authentic enameled cast iron cookware made in France by Le Creuset is the best way to go. Le Creuset is the gold standard in cast iron cookware and their quality is second to none. I definitely recommend this Amazon dutch oven but if you can afford to splurge, Le Creuset's reputation is stellar. As a professional chef, I've used them in high end kitchens and their quality and performance is premier.
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Reviewed in the United States on July 2, 2018

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