SKU: 66019958678

Стресостійкість. Як зберігати спокій та високу ефективність у будь-яких ситуаціях. Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation

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Стресостійкість. Як зберігати спокій та високу ефективність у будь-яких ситуаціях. Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation. . Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation ' ': , , . , , . , . , , , . SPECIFICATIONS: Author: Sharon Melnyk Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 270 pst Format: Paperback Width: 145 mm 5,7' Height: 205 mm 8,1' Weight: 345 g Illustrations: Tables ISBN: 9786110130691

Стресостійкість. Як зберігати спокій та високу ефективність у будь-яких ситуаціях. Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation

Для багатьох із нас стрес став 'новою нормою': щодня на роботі ми обробляємо листи та дзвінки, беремося за безліч важливих справ відразу і не встигаємо їх закінчити, а вночі прокручуємо в голові робочі завдання та конфлікти.

Книга професійного бізнес-психолога Шерон Мельник викладає методику, за допомогою якої можна не тільки зберігати спокій у стресових ситуаціях, а й знаходити нові можливості для професійного та особистого розвитку. Щоб почати застосовувати деякі з технік, достатньо лише кілька хвилин.

Шерон Мельник — експерт зі стресостійкості з Гарвардської медичної школи, де вона понад десять років розробляла свою методику, та автор ефективних тренінгів, які допомогли кільком тисячам людей подолати вплив стресових ситуацій.

SPECIFICATIONS:

Author:Sharon Melnyk - Шерон Мельник

Publisher:КНТ

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:270 pst

Format:Paperback

Width:145 mm / 5,7'

Height:205 mm / 8,1'

Weight:345 g

Illustrations:Tables

ISBN:9786110130691

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SKU: 66019958678

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4.3 ★★★★★
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Verified Purchase
Micky B's.
Draper, US
★★★★★ 4
Insoles suggested.
Size: 12, Color: All Black
Nice, business-style, soft, shiny, leather-like material, extremely light and well cushioned all around. But, there is little or no arch support, which make these shoes NOT for all day wear, unless an insole is inserted. The slip resistance is not great, but acceptable. Still, very good for the price.
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Reviewed in the United States on September 18, 2025
J
Verified Purchase
Jordany Gil
Dallas, US
★★★★★ 5
Great shoes!!
Size: 8.5, Color: All Black
Really comfortable I feel like I’m walk on a cloud. In terms of the shoe quality, I work in these for retail, they do crease quickly within 2-3 days. They fit true to size.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 29, 2025
G
Verified Purchase
gangster
New York, US
★★★★★ 5
Nice shoe
Size: 9.5, Color: All Black
Good quality, It just was not good fit for me.
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Reviewed in the United States on November 2, 2025
D
Verified Purchase
Daniela
Grantham, US
★★★★★ 5
Awesome!
Size: 10, Color: All Black
They not only look amazing but they’re extremely comfortable, true to size 100/10
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Reviewed in the United States on October 26, 2025
P
Verified Purchase
pstrcork
New York, US
★★★★★ 4
Great feel, great fit, great value! Not great if you need shoes that breathe well...
Size: 10, Color: Brown
What did I notice about these shoes as a Cole Haan junkie? I was looking for some "cheapies" that were somewhat close to Haan's comfort. Tried several and these are by far the closest thing! So comfortable! These shoes fit according to size- and it was sad when I had to take out the insoles that came with these for my arch support ones- the insoles that came with the Bruno's are amazing. They are stylish and seem well built but I've only been wearing them for a couple of weeks. They get 4 stars because of a few things but overall a GREAT value for money! "Downsides" include fact that they breathe as well as we do underwater- not well at all! If you struggle with foot sweat- I'd look elsewhere. Also- the soles are super comfy but I get rocks, debris, and other things stuck in the deep grooves almost every time I walk off sidewalk. Just something to be ready to pick out regularly. Overall though- strong recommendation! Hopefully they don't rip out on me in a month! Will update if they do! :)
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Reviewed in the United States on May 13, 2025

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