SKU: 734406125

CERBERUS Resistance Bands

Sale price$105.30 Regular price$117.00
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Description

CERBERUS Resistance BandsSIMPLICITY, VERSATILITY, PORTABILITY Bands are a versatile tool that can be used as a standalone piece of equipment or to add resistance your movements. Great for bodyweight exercises and ideal for mobility and rehabilitation work. Sold as a Single Unit Seamless Latex Loop Construction 1040mm (41") Length, 5mm thickness 12 Month Warranty For Strength Training and Powerlifting Using bands to help with strength training allows you to work in your normal

SIMPLICITY, VERSATILITY, PORTABILITY

Bands are a versatile tool that can be used as a standalone piece of equipment or to add resistance your movements. Great for bodyweight exercises and ideal for mobility and rehabilitation work.

  • Sold as a Single Unit
  • Seamless Latex Loop Construction
  • 1040mm (41") Length, 5mm thickness
  • 12 Month Warranty

For Strength Training and Powerlifting

Using bands to help with strength training allows you to work in your normal range of movement, unlike using blocks and pins. Cerberus Power Resistance Bands are fantastic for allowing you to keep in your groove and improve your strength and power in the positions that are lagging. Sometimes you can be at risk of changing your form/technique/muscles used when doing training with a restricted range of movement. This can cause you to improve your strength in that specific position but does not always carry over to improving the actual lift.

The are two common ways to use them for strength training. Against Bands (with bands adding tension to the bar) or Reverse Bands (with bands taking tension/weight off the bar).

Reverse Bands

This method has the benefit of allowing to you to lift more weight and work with higher loads. This gives you the psychological benefit of “feeling the weight” in your hands or on your back.

The bands will work with the biomechanics of your body. As you reach the bottom of the movement (or start at the bottom in deadlifts) - the bands are stretched and are under more tension so they are taking some of the load.  As you push, press or pull back up the tension on the band becomes less and you take more of the weight. This is great for allowing you to overload the Ascending Strength Curve (any moment that feels easier and less tense on your muscles when you reach full extension) where you can handle more weight, significantly strengthening the musculature needed in the lockout portion of the lift.

Against Bands

This method is the opposite of the reverse bands but works on almost the same principle. With this method the bands are stretched and add tension at the top of the movement. Again, this will allow you to overload the top part of the movement (Ascending Strength Curve) where you are at your strongest. Lifting against bands means you reduce the load at the start of the lift. This has two main effects. Reducing the load means less force to overcome the force of gravity, and also less force to accelerate (inertia). Because of this you can accelerate quickly and reach a faster speed in the middle of the lift, and also accelerate for longer as the bands keep adding resistance as you progress through the lift. Moving faster, and accelerating for a longer period of time seems to cause greater gains in high velocity strength.

Mobility, Rehabilitation and Strengthening

The options and exercises you can do here are endless. You can use your band as a dynamic warm-up tool, focusing on the muscles and joints you are using for your main workout, thus warming up the muscles and lubricating the joints. You can use bands to help with activating the correct muscles before the main workout/lift and helping to increasing your range of movement. By its nature the band creates a vibration which activates muscles and by adding isometric tension to your warm up it will help with activation and stability. Keep an eye on our blog for more suggestions and useful tips.

Please Note

The MAXIMUM stretch length of our resistance band is three times that of the rest state.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 734406125

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4.0 ★★★★★
Based on 19 reviews
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Mindo
Lake Worth, US
★★★★★ 4
Great quality- small squeakers
Style: Charming Squeaky Dog Toys
They are fine but they could be better. They are super cute- lots of cute shapes. All are about the size of an adult fist. The squeaker in each on is roughly the size of a nickel. I guess I had envisioned a bigger squeaker so more of the toy squeaked. They are fine though. They seem well made, no tags sticking out or loose threads. My dog has killed the squeaker on 4 so far today, but that’s the point and the reason I bought them. Oh and they don’t smell weird!! I have bought some that smell like they’ve been in the cellar for years- these do not. So honestly my only complaint- and it’s just personal preference- is I wish the squeaker was larger.
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Reviewed in the United States on April 17, 2025
K
Verified Purchase
Kateynn
Cuba, US
★★★★★ 5
Good for small dogs
Style: Charming Squeaky Dog Toys
My dog (20lb chihuahua-pug mix) adores these. She's a plush toy serial killer, so the toys don't last long in my house, but with their pricing they are an affordable choice for being sacrificed. If your dog is more gentle, I can forsee these toys holding up very well for long term play and cuddling.
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Reviewed in the United States on April 24, 2026
B
Verified Purchase
Brenda
Charlottesville, US
★★★★★ 5
They are the perfect size for small dogs.
Style: Weather-Themed Squeaky Toys
My dogs are 7# and 15# and they LOVE these squeaky toys. They are the perfect size for small dogs.
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Reviewed in the United States on June 10, 2026
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Verified Purchase
B R I A N N A
Carnegie, US
★★★★★ 5
PERFECT FOR MY PUP
Color: Beau - The Teddy Bear​, Size: One Size
I purchased this toy for my two month old golden retriever pup! To be honest, I originally purchased based on looks (I thought it matched my 'vibe' well) but it has ended up being one of my pups favorite toys!! I also purchased the rabbit! She absolutely loves chewing and snuggling with these toys. They have held up well throughout the shark phase of puppyhood LOL! Would definitely purchase again!
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Reviewed in the United States on June 11, 2026
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Verified Purchase
VanlearRose
Waukegan, US
★★★★★ 5
My dog loves them!
Color: Bear Bunny Elephant without Basket, Size: One Size, Color: Bear Bunny Elephant without Basket, Size: One Size
I got these for my dog’s birthday. He absolutely loved them! I’ve been trying to stay away from synthetic fabrics and I was so happy to find these well made dog toys. They don’t really squeak but are heavy and sturdy feeling. They are also a pretty decent size so that they suitable for my 80lb pitbull. They are not machine washable. Overall I would recommend.
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Reviewed in the United States on May 17, 2026

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