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Description
Nature Fix: Why Nature Makes Us Happier, Healthier, and More CreativeDelving into brand new research, Williams uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas and the answers they yield are more urgent than ever. Print Length: 302 pages "An investigation into the restorative benefits of nature draws on cutting edge research and the authors explorations with international nature
Delving into brand-new research, Williams uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas and the answers they yield are more urgent than ever.
- Print Length: 302 pages
- "An investigation into the restorative benefits of nature draws on cutting-edge research and the authors explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity." -Publisher.
- "Florence Williams, keen observer, deft writer, creates a fascinating mosaic here. What are the costs to us of humanity's increasing disconnection from nature? What are the likely benefits?" -David Quammen, New York Times best-selling author of The Tangled Tree
- Williams's findings are eminently reassuring." -Atlantic
- "A veteran journalist, Williams flexes her conditioned reporting muscles.... Her fast-paced book takes readers across three continents as she trails all kinds of experts, from phycologists to foresters." -Earth Island Journal
- "I am no tree hugger, but Nature Fix made me want to run outside and embrace the nearest oak. Not for the trees sake but mine. Florence Williams makes a compelling, and elegant, case that nature is not only beautiful but also good for us. If Thoreau were steeped in modern neuroscience and possessed an endearingly self-deprecating sense of humor, the result would be the book you hold in your hands." -Eric Weiner, New York Times best-selling author of The Geography of Genius.
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4.4 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 4
Good deal for the price
Style: 80 mil 18 SqFt
The product is good and contrary to some comments I read it was not a mess to install and went on very nicely. That said I placed on a 71 Baracudda and starting from a 71db I was able to drop that down to about 66 with two layers Kilmatt 80mil
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Kilmat Car Sound Deadening Mats
Style: 50 mil 25 SqFt
Easy to install in a vehicle! Helps keep the heat out as well as keeping it quieter inside my car. Self sticking to the inside of the roof without strong smelling adhesives. The quality of these pieces work very well in my vehicle!
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Excellent Sound Deadening Material!
Style: 10 SqFt, Style: 10 SqFt
I installed Kilmat Sound Deadening in my truck, and I’m extremely impressed with the results. The material is thick, pliable, and easy to cut to fit doors, floor panels. It sticks very well to metal surfaces and doesn’t peel, even after heating it slightly to make it more flexible. After installation, I immediately noticed a reduction in road noise and vibrations. Worth the money!!
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Reviewed in the United States on April 4, 2026
★★★★★ 5
A Must Have For Car Restorations!
Style: 80 mil 36 sqft, Style: 80 mil 36 sqft
I have been installing this matting in my 74 Datsun 260Z restore and very pleased with the ease of application and overall quality. My car has bedliner coating inside and this stuff sticks extremely well and is easy to trim and shape as well. I have just started installing it and using the rollers to work it in place but I can already tell a difference with just the little bit I have added....has reduced the resonance in the metal already. It's not a fast process but know it will be very rewarding once complete.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Excellent Tool for Sound Deadening and More!
This Bearing Equipped Wheel Roller is a fantastic tool that's proven incredibly useful for more than just car audio.
I originally got it for installing sound deadening mat in my vehicle, and it worked perfectly. The bearing-equipped roller applies nice, even pressure, making sure the mat adheres properly without bubbles or wrinkles. It feels solid in your hand and rolls smoothly, even in tighter spots.
Beyond car audio, I've used it for applying heat abatement mat and even for smoothing out seams on vinyl projects. The PU (polyurethane) material of the roller is great because it's durable but doesn't mar the surface you're working on. It's much more effective than just using your hands or a makeshift tool. Great value, with a solid feel but not heavy.
It's a simple tool, but the quality of the build and the smooth operation make a big difference. If you're doing any kind of sound deadening, heat shielding, or even wallpaper/vinyl application, this roller is a must-have. It makes the job much easier and ensures a professional finish. Highly recommend it!
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Reviewed in the United States on April 25, 2025