SKU: 78845068294

Inmune a la Distracción: Cómo Controlar Tu Atención Ante La Epidemia de la Interrupción Constante / Indistractable

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Description

Inmune a la Distracción: Cómo Controlar Tu Atención Ante La Epidemia de la Interrupción Constante / IndistractableCmo controlar tu atencin ante la epidemia de la interrupcin constante. Ests en la oficina trabajando cuando una notificacin te interrumpe. Intentas volver a concentrarte, pero un compaero se acerca a charlar. En casa, las pantallas invaden tu tiempo en familia. Empieza un nuevo da y tus objetivos ms importantes siguen en pausa. Cundo dejaste que la tecnologa tomara el control de tu vida? Qu lograras si fueras inmune a las distracciones? En este libro,

Cómo controlar tu atención ante la epidemia de la interrupción constante.


Estás en la oficina trabajando cuando una notificación te interrumpe. Intentas volver a concentrarte, pero un compañero se acerca a charlar. En casa, las pantallas invaden tu tiempo en familia. Empieza un nuevo día y tus objetivos más importantes siguen en pausa. ¿Cuándo dejaste que la tecnología tomara el control de tu vida? ¿Qué lograrías si fueras inmune a las distracciones?


En este libro, el experto en comportamiento Nir Eyal revela las causas psicológicas que nos empujan a la distracción y propone un modelo en cuatro pasos para lograr, por fin, hacer aquello que nos proponemos. Eyal defiende que nuestras relaciones personales dependen de nuestra capacidad para estar presentes y aborda el reto de educar a niños en un mundo hiperconectado. Este libro proporciona herramientas prácticas para aprovechar lo mejor de la tecnología sin que nos domine.


Inspirador y motivador, este clásico de la productividad te ayudará a recuperar el control de tu vida y alcanzar tus objetivos.

ENGLISH DESCRIPTION


How to control your attention in the era of constant interruption.


You are at the office working when a notification interrupts you. You try to refocus, but a colleague comes over to chat. At home, screens invade your family time. A new day begins and your most important goals remain on hold. When did you let technology take control of your life? What could you achieve if you were immune to distractions?


In this book, behavior expert Nir Eyal reveals the psychological causes that drive us to distraction and offers a four-step model to finally do what we set out to do. Eyal argues that our personal relationships depend on our ability to be present and addresses the challenge of raising children in a hyperconnected world. This book provides practical tools to get the best from technology without being dominated by it.


Inspiring and motivating, this productivity classic will help you regain control of your life and achieve your goals.

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SKU: 78845068294

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Chad
Fort Morgan, US
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Works great
It’s tanning lotion and works well and smells good. Kinda all you need to know.
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Reviewed in the United States on April 12, 2026
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Whiting, US
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Have bought multiple times!
You might smell like coffee but you'll be tan :)
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Grantham, US
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Great product
I love this product. You just have to remember that it will discolor your towel, but it does come out in the wash.
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Brooklyn
Cuba, US
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Does it normally look like this?
My friend had me try hers and I absolutely loved it! After only a couple hours I was a couple shades darker which is so helpful ! But when I purchased 2 bottles for myself they came with white dots inside and also browning on the bottles ? Not sure if it means they are damaged or if this is normal?
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Marci Cox
West Palm Beach, US
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Beautiful Tan
I first found this lotion when I went to Hawaii. It is alittle pricey but works so well! I order it every year. Oh by the way! Do not use it UNTIL you already have a base tan! Smells wonderful like coffee
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Reviewed in the United States on June 13, 2024

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