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Description
Vitakruid Vitamine D3 5 mcg / 200 IE 240 TablettenVitakruid Vitamine D3 5 mcg 200 IE Voordelen van Vitamine D3 5 mcg voor u op een rijtje: Hoogst biologisch beschikbare vorm vitamine D3 Lage dosering maakt specifieke aanpak mogelijk D3 heeft talloze gezondheidsbevorderende effecten Kleine tablet voor optimaal slikgemak Hoog biologisch beschikbaar Een ontoereikende vitamine D huishouding is door de schaarste aan zonnestralen in onze koude Benelux vaker regel dan uitzondering. Desondanks kan een
Vitakruid Vitamine D3 5 mcg / 200 IEVoordelen van Vitamine D3 – 5 mcg voor u op een rijtje:
- Hoogst biologisch beschikbare vorm vitamine D3
- Lage dosering maakt specifieke aanpak mogelijk
- D3 heeft talloze gezondheidsbevorderende effecten
- Kleine tablet voor optimaal slikgemak
Hoog biologisch beschikbaar
Een ontoereikende vitamine D huishouding is door de schaarste aan zonnestralen in onze koude Benelux vaker regel dan uitzondering. Desondanks kan een evenwichtig voedingspatroon een effectieve remedie vormen. De vormen ergocalciferol (vitamine D2) en cholecalciferol (vitamine D3) zijn namelijk respectievelijk te vinden in paddenstoelen en voeding van dierlijke oorsprong. Paddenstoelen en dieren maken op dezelfde manier vitamine D aan als mensen, onder invloed van uv-straling (zonlicht). De vorm die u consumeert uit dierlijke producten (vitamine D3) is zelfs exact dezelfde vitamine D die onze menselijke huid aanmaakt, en daarom de meest biologisch beschikbare vorm voor ons menselijk verteringsgestel.
Lage dosering
Vitamine D3 – 5 mcg van Vitakruid is het product bij uitstek om uw basisdosering vitamine D3 in kleine stapjes aan te vullen. De lage dosering maakt het mogelijk een ontoereikend vitamine D gehalte heel specifiek aan te pakken. Gebruikt u bijvoorbeeld één van de Multi’s Dag & Nacht van Vitakruid dan krijgt u dagelijks tussen de 10 mcg en 25 mcg vitamine D3 binnen. Er bestaan echter specifieke doelgroepen die een iets grotere vitamine D behoefte hebben. Extra suppletie met Vitamine D3 – 5 mcg naast gebruik van een van de Multi’s Dag & Nacht van Vitakruid is dan aan te raden.
Kleine tablet
De vitamine D3 – 5 mcg tebletten zijn uiterst klein. We praten over een doorsnee van slechts zeven millimeter, een gemiddeld gewicht van 125 milligram en een dikte van rond de drie millimeter. Zelfs het doorslikken van meerdere tabletten tegelijk moet dus geen enkel probleem vormen!
- Vitamine D bevordert een goed calciumgehalte in het bloed, is goed voor de calciumhuishouding en verhoogt de calciumopname in de botten.
- Vitamine D speelt een rol bij botaanmaak, is goed voor het skelet en voor het behoud van sterke botten.
- Vitamine D is goed voor het celdelingsproces en speelt een rol in weefselgroei en ontwikkeling.
- Vitamine D heeft een positieve invloed op het immuunsysteem.
- Vitamine D is goed voor de spieren en sterke tanden.
Samenstelling
| Samenstelling per dagdosering van 1 tablet: | RI* | |
|---|---|---|
|
Vitamine D3 |
5 µg |
100% |
| * Referentie-inname |
Ingrediënten
microcrystalline cellulose (vulstof), HPMC (vulstof), natriumcroscarmellose (bevochtigingsmiddel), magnesium stearaat (anti-klontermiddel), Vitamine D (cholecalciferol)
Gebruik
Neem 1 tot 2 tabletten per dag. Houd u aan de aanbevolen dosering.
Fabrikant / Distributeur
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging van een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
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4.3 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Another amazing book from a talented author
Format: Kindle
This is one of my favorite authors so I knew I would enjoy this book and once again, the characters seemed so real like people I knew personally. I very much enjoyed Daphne and Eddie’s relationship and I loved learning about Eddie and Daphne’s mother’s life together and why things played out the way they did. This book truly shows how people can impact us forever regardless of how long they were in our life. There was so much beauty in this book despite the loss and sadness at times. I received an advance review copy for free, and I am leaving this review voluntarily.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Stunning Storytelling
Format: Kindle
Excellent. I read The Help on a whim all those years ago and was spellbound by the author's ability to weave a complex story across multiple narrators. When I'd heard that her second novel was coming out, I added it to my library wishlist as fast as I could. Then, the second I got word it was available, I couldn't help but immediately dive in... and, because her first novel made such an impression upon me, I had so much trust in the author's ability to deliver a story that I hadn't even bothered to read the blurb.
Going in blind into the Calamity Club was a discovery! I was charmed, entertained, amused, and once again, spellbound by Stockett's ability to shift between narrators. One, a somewhat sheltered but very bright and kindhearted woman Birdie. And the other, a charming and very intelligent 11-year-old seemingly orphaned girl, Meg. But beyond this, her ability to weave together a story featuring the fringes of society, giving people -- women, of various walks of life -- a voice in an era where women might have the vote, but are still subjected to a variety of society norms, laws, and double standards, is still very compelling.
I adored Meg, and I was so invested in seeing how things would turn out for her. And the strong female cast that Stockett features here only adds to the story's strengths.
Having read a few comments here on length, while I agree the story is a little long and the try-fail cycle of getting the underground business off the ground may feel pointless for some, it didn't bother me and only served to showcase the strength of the women. There were so many characters in this book that one could examine closer, from the aching pain of Rory's story to the quiet pain of the accidental loss of someone struggling with emotional struggles and alcoholism to the desperation of destitution, and the lengths one might go just to survive. There's so much within these pages to mine and consider, and I thoroughly enjoyed it.
My only critique is that I felt it ended so abruptly! I wanted just one further chapter, a glimpse of Meg's future...
Still: an excellent read, and the Acknowledgements/Author's Note on the research involved in this one was one that made me think about how far we've come... and the direction of where we might go in the future.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Un-Putdown-Able
Format: Kindle
Wonderful book! It’s intriguing, heartfelt and funny as hell. There may be a few loose ends they are too easily wrapped up but honestly, it doesn’t detract from the overall impact of the book.
I have to say that the story is enhanced by the Audible version, which is something I rarely say because I usually need to see the words in print. But the two readers of the book are superb and add a lot of depth to the characters. Honestly, if there’s a movie made of this book, I will probably be disappointed in the actors who portray the characters of Birdie and Meg because they won’t be as good as Jenna Lamia and January Lavoy who narrated this book for Audible.
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Reviewed in the United States on May 20, 2026
★★★★★ 4
Trying times in Oxford Mississippi in 1933
Format: Kindle
The Calamity Club features a cast of strong women and several weak men. The official charitable women are not charitable and the unofficial ones are courageous and are filled with good will. Stockett weaves a long tale of poverty, desperation, determination and sisterly love. Only two sets of sisters are blood related but those who are not, bond by working together for a common purpose.
Stockett serves up humor and pathos in equal measure with a dash or two of realism. Her character development makes The Calamity Club well worth reading
Like The Help, a screenplay should be forthcoming.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
So Good!
Format: Hardcover
Some parts of this are reminiscent of The Help, but it is a brand new story. Even though it appears to be a LONG book (650 pages), it goes fast and is hard to put down. The story takes place in Mississippi in the 1930's. 24 year old Birdie travels to see her married sister in Oxford for the purpose of getting some financial help for her family. Her sister Frances married into a seemingly wealthy family, which for reasons that soon become clear, has now fallen on hard times. Eleven year old Meg lives in an orphanage and is treated badly by the volunteers that staff it. If her mom isn't going to come back and get her, then she wants to be adopted as soon as possible, but most people want babies, not older children. Charlie turns up at the house where Birdie is staying with her sister's family. She's bright and helpful, but what's her real story? How are they all connected? This story is at times hilarious and at other times heartbreaking. It has its share of villains, but most of the characters are likeable and you want them to succeed. Just HOW they succeed is the heart of the book, and I won't tell you and spoil the surprise. This is well worth reading, though, and I strongly recommend it.
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Reviewed in the United States on May 18, 2026