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Description
Vinyl halterschijven set 2 x 5 kg zwartDe vinyl halterschijvenset biedt je alle voordelen die je mag verwachten van een moderne, veelzijdige gewichten! Stel eenvoudig zelf uw individuele trainingsgewicht samen! Of je nu een beginner bent of al veel ervaring hebt met de bijbehorende trainingen: na korte tijd heb je zeker de combinaties gevonden die het beste bij je individuele verwachtingen passen! Nog een voordeel: doordat de afzonderlijke halterschijven op het eerste gezicht op basis van
De vinyl halterschijvenset biedt je alle voordelen die je mag verwachten van een moderne, veelzijdige gewichten! Stel eenvoudig zelf uw individuele trainingsgewicht samen! Of je nu een beginner bent of al veel ervaring hebt met de bijbehorende trainingen: na korte tijd heb je zeker de combinaties gevonden die het beste bij je individuele verwachtingen passen!
Nog een voordeel: doordat de afzonderlijke halterschijven op het eerste gezicht op basis van hun verschillende kleuren van elkaar te onderscheiden zijn.
De vinyl halterschijven in detail:
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Afmetingen van de neoprene halterschijven 1 - 5 kg:
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Rood: 1 kg, ø 15 cm, hoogte 2 cm -
Groen: 2 kg, ø 16,5 cm, hoogte 3 cm -
Lichtblauw: 3 kg, ø 18 cm, hoogte 3,3 cm -
Donkerblauw: 4 kg, ø 19 cm, hoogte 3,5 cm -
Zwart: 5 kg, 20,5 cm ø, 4 cm hoogte
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Materiaal: 100% gietijzer met vinyl coating -
Boring: 30/31mm -
Geschikt voor training met dumbbells en barbells -
Met handige grijpopeningen -
Robuuste neoprene coating in verschillende kleuren
Om in ieder geval evenwichtig te kunnen trainen worden er altijd twee schijven van één kleur in een set geleverd.
Klassieke oefeningen - een dumbbell-workout voor het hele lichaam
Met behulp van de vinyl halterschijven set kun je bijna alle delen van je lichaam trainen. Of het nu gaat om halters of dumbbells, om squats of klassieke arm curls: hier kun je je (sportieve) fantasie de vrije loop laten!
Bovendien is het neopreen oppervlak relatief eenvoudig te reinigen. Vaak is een vochtige doek met water voldoende om resten van zweet en dergelijke te verwijderen.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.8 ★★★★★
Based on 1654 reviews
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Product Reviews
★★★★★ 5
Witchy and wonderful
Format: Hardcover
This book is absolutely delightful in every possible way.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 5, 2020
★★★★★ 5
It's rare to see this kind of representation in a book for tweens, and I am 100% here for it!
Format: Hardcover
My 9-year-old daughter loved this book. It's about two 6th grade witches (Delpha and Katybird) from rival Appalachian families who are learning how to use their magic. The book is told from both of their points of view. As a parent, I was pleasantly surprised by the different types of representation in this book and how sensitively they are handled. Delpha's dad left her and her mom when Delpha was little, and they now live in poverty. Delpha's mom is struggling to pay the bills and sells her family heirlooms to Katybird's grandparents, who run a small museum. Katybird is intersex (androgen sensitive) and believes this is messing with her magical powers. Katy's brother Caleb is Deaf and communicates with sign language. Another character, Tyler, has two moms. It's super rare to see this kind of representation in a book for tweens, and I am 100% here for it.
There's a great scene where Katy reflects on attending another girl's "first moon party" and the attendees share stories about getting their first periods. When the other girls hear that Katy will never have a period due to her androgen sensitivity, they are shocked and treat her with pity and say they will pray for her. Katy is upset because she already loves and accepts herself. "As if making babies was the whole point of me existing," she thinks to herself. I seriously loved this example of how well-intentioned behavior can be hurtful. I also liked how characters getting their first periods is treated as something magical and worthy of celebration. There is so much about this book that is like a breath of magical fresh air.
In addition to all the beautiful inclusive elements woven into this book, it's just really FUN. There is a pet raccoon, an enchanted outhouse, zombies, and hexes that go wrong.
The only minor complaint my daughter had was that the plot relies repeatedly on the two main characters being separated and looking for each other.
Otherwise, this book was a winner with our young reader. Write more books, Ash Van Waterloo! We love you!
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Reviewed in the United States on March 24, 2021
★★★★★ 5
Emotional development...
Format: Hardcover
Cattywampus
Ash Van Otterloo
This is the story of Delpha McGill, a girl that doesn’t like rules or keeping secrets. Delpha lives in a small town in rural Appalachia, Howler’s Hollow, where magic is not permitted. She discovers her grandmother’s hidden book of spells which she is determined to use to help her mother.
Katybird Hearn has her own reasons for wanting to get her hands on the book of spells and has resolved nobody is going to stand in her way. She comes from a long line of witches. In the midst of their squabble, they unintentionally allow a curse to escape. The curse is so evil it wakes their dead ancestors, the Hearns and the McGills, The two girls must learn to work together if they are going to save the town from the zombies.
The author uses great sensitivity in incorporating androgen insensitivity in the plot. Androgen insensitivity syndrome is a condition that affects sexual development before birth and during puberty. People with this condition are genetically male, with one X chromosome and one Y chromosome in each cell. Because their bodies are unable to respond to certain male sex hormones (called androgens), they may have mostly female external sex characteristics or signs of both male and female sexual development. Poverty, sorcery, fears, friendship, and ignorant biases are all a part of this book.
Author Ash Van Otterloo portrays life in a southern country town in the mountains and he does so without being demeaning or patronizing. The characters are well fleshed out. While magic is part of the plot, it is merely a means to showcase the emotional development of the two girls. This is a fast-paced read. The target audience is 10-13 years of age.
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Reviewed in the United States on March 15, 2021
★★★★★ 4
Fun if a bit offbeat upper elementary fantasy
Format: Hardcover
I read this in one afternoon and have to say I enjoyed it. The cast of characters are incredibly diverse, and for the most part this is a believable story (despite the undead magicians and ridiculous outhouse) This story is a "Hatfields vs McCoys" if the two hillbilly families were magicians and were feuding over how they practice instead of over moonshine and land. This brings me to my first gripe with the novel. The dense dialogue in accents. For a middle grade book, the text is filled with a lot of phonetic spellings and backwards english. I guess it is to be atmospheric, but it just makes the characters seem dumb. And that is sad because they are not. Stubborn, and sometimes too preoccupied to see what is under their noses but not stupid. I sometimes felt that the characters had been written into a corner so there were multiple instances of "because magic" and convenient acts of random fortuitous "we have everything we need and don't have to search more because the Luck Gods were smiling". Once or twice I completely missed how the characters got from point A to point B and I Really dislike "wave a wand and everything is good and the mortals forget what happened". A little convenient magic written to solve a solution is fine. But the ending sort of feels a little flat when a Major concern for the entire novel is resolved by sleight of hand.
On the whole though, the characters are likable, and age appropriate (though a bit whiny at times for this parent ;-p) and I liked that diversity isn't a "cause" its just an adjective...As in, there is a gay couple who act like every other parent in the story. There is a deaf younger brother who isn't treated as 'precious' but as a functioning human. Even one of the main characters is intersex and does question "Am I girl enough to be a witch". None of the cast of characters feels forced or out of place making this a nice addition to my kid's library.
ARC free in exchange for an honest review.
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Reviewed in the United States on May 30, 2021
★★★★★ 5
Book
Format: Hardcover
As parents, we absolutely love the author’s books, and this one—Construction Site: A Thankful Night—is no exception! The lift-the-flap feature keeps our kids engaged, and they love discovering the surprises hidden inside. The story is perfect for Thanksgiving, teaching kids about gratitude in a fun and interactive way. The colorful illustrations and familiar construction site characters make it even more enjoyable for our little ones. We’re huge fans of this series, and our kids can’t get enough! Highly recommend for young readers!
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Reviewed in the United States on December 27, 2024
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